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Home » Recipes » Snacks

How To Squash A Chocolate Craving in 80 Calories

May 25, 2011

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We took advantage of the gorgeous weather last night and did some more deck work and gardening.

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I like to leave Eric some words of encouragement on the scrap wood. ;)

My plants seem to be adjusting well to the transplant!

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Some of the plants look like they have already grown an inch! The bell peppers seem to be sprouting up especially fast. I water them in the morning around 7am.

Sometimes there is singing involved.

Sometimes there is story telling involved. The spinach and kale already know their destiny (green monsters and kale chips).

I put 3 foot high chicken wire around both beds to hopefully keep out the bunnies, deer, etc. I can unhook it and open it up when I need to.

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Hopefully it helps…(but I think if an animal really wanted to get in there, it could!)

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Tonight, I’m going to buy some larger pots (mine are too small) and a trellis or two and get that all set up.

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When I came in last night, I was craving chocolate like mad.

I’m definitely the ‘typical female’ who gets intense chocolate cravings from time to time and nothing else can satisfy me until I have my fix. Normally, I just eat chocolate chips straight out of the bag (and end up eating way too many!), but last night I wanted to come up with a healthier fix for my chocolate cravings.

I instantly thought of my Frosty No Bake Glo Cakes that I enjoyed so much last summer. I figured that I could take this recipe and make it into a chocolaty version!

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In just 5 minutes of prep work, I had these intensely chocolaty cookies in the freezer just waiting to be enjoyed!

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They are super creamy, chocolaty, slightly sweet, chewy, pillowy (thanks to the banana) and a bit doughy. And the ingredient list and nutritional profile is quite impressive too.

Even when in the freezer overnight, they don’t firm up solid- they remain chewy, which means you can enjoy them anytime for a quick chocolate fix.

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Frosty No-Bake Chocolate Oatmeal Cookies

Adapted from Frosty No Bake Glo Cakes.

Yield: 7 small cookies.

Ingredients:

  • 1/2 cup rolled oats
  • 1/4 cup non-dairy chocolate chips
  • 1 large banana
  • 1 tsp pure vanilla extract
  • 1 tbsp chia seeds
  • 1 tbsp buckwheat groats (optional)
  • 1 tsp cocoa powder
  • Sweetener, if preferred

Directions:

1. In a microwave safe bowl, melt the chocolate chips for about 60 seconds being careful not to burn. Remove from microwave and stir so the rest of the chips melt.

2. Roughly chop the banana and mash it into the melted chips with a fork.

3. Stir in the rest of the ingredients into the chocolate & banana and stir very well until all oats are coated with chocolate.

4. Line a plate with parchment and drop about 7 cookies onto it. Alternatively, you can use muffin liners. Freeze for about 1 hour or until firm. Cookies will firm up, but they won’t become solid and will remain chewy. Leave in the freezer for a quick chocolate fix any time of the day! Makes 7 small cookies at 80 calories each.

 

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Nutritional Info (per cookie, makes 7):

  • 80 kcals
  • 3 grams fat (1 gram sat)
  • 10 grams carbs
  • 2 grams fibre
  • 5 grams sugar
  • 2 grams protein

Not bad, right? :) The best part is that the cookies don’t taste like a ‘typical healthy cookie’ at all. These really did satisfy my chocolate cravings!

When I made the first batch, I made 4 cookies in muffin liners like I did with my glo cakes…

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I prefer them as smaller cookies though because I get to eat more! For the second batch, I simply dropped 7 cookies onto a parchment paper lined plate and popped them in the freezer until firm.

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Oh, and I may have crumbled one on top of a bowl of Kamut Puffs this morning… Just throwing that out there. ;)

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More Snack Recipes

  • Back to School: 18 Portable Allergy-Friendly Snack Recipes! Vegan, Gluten-free, with Nut-free options
  • Perfect Little Pumpkin Cookies with Spiced Buttercream
  • Obsession-Worthy Peanut Butter Cookie Ice Cream
  • Flourless Peanut Butter Cookies

Filed Under: Chocolate, Cookies/Squares, Desserts, No Bake/Raw, Nut Free, Snacks Tagged With: chocolate vegan chilled cookied, cookie dough, dairy free no bake cookies, frosty glo cakes, frozen cookies, healthy cookies, How To Squash A Chocolate Craving, low calorie cookies, low calorie healthy cookies, low calorie no bake chocolate cookies, no bake cookies, pms chocolate cookies, raw cookies, summer cookies, vegan cookies, vegan no bake cookies, vegetarian

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michele
15 years ago

Mehhh, I just made these because they looked so delicious! But mine are bland, and very cold and icy. I had all the ingredients except the chia, so I put in some flax…I’ll end up eating them anyway cause I don’t want to throw them out!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  michele
15 years ago

I’m sorry to hear that! I think the chia seeds prevent them from becoming too frozen since they are so ‘gel-like’.
Also, various chocolate chip brands will vary a lot in flavour. It’s possible that yours were not as sweet as mine, so you might want to taste the batter and adjust to taste (you can add a bit of sweetener if needed) before popping them in the freezer. Hope this helps!

Reply
MD
15 years ago

This looks SO good! I am finally venturing to try making some of your amazing looking recipes as I work toward being vegan.

Do you use unsweetened cocoa powder or sweetened for this recipe?

I am also really looking forward to making your gazpacho!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  MD
15 years ago

unsweetened :) but you can use whatever youd like!

Reply
Leslie
15 years ago

I just made these and am impatiently waiting the 1 hour to try one. The batter tasted delcious so I’m sure the end result will be just as good. Thanks for another great recipe!!

Reply
Kira
15 years ago

Those cookies just looked so fabulous I had to try them myself. I added a little cinnamon and a handful of raisins to the recipe and I have to say those cookies are fabulous. Everyone in the house loves them, they were a bit skeptical when I said they were vegan but once they tasted them people were instantly won over. These are for sure going to be a favorite summer treat around here, thanks so much for sharing your recipe!

Reply
Megan@eatmybeets
15 years ago

WOW these look gooooood! I bet they’d be even better with some peanut butter smeared on top haha

Reply
Squash Blossom Babies
15 years ago

Oh my gosh!!! I need that right now!!! Thanks for sharing, I can’t wait to try these!

Reply
Katy @fitinheels
15 years ago

I was just drooling over these and noticed via Twitter that you are also from Toronto! Me, too! Where is your vegan bakery?? Go Canada :)

Reply
Katherine: Unemployed
15 years ago

your recipes are so amazing

Reply
amy
15 years ago

if i use chocolate chips that aren’t non-diary, should they work as well?

also, the “sweetener”, how much did you use and what?

Reply
Kathy
Reply to  amy
15 years ago

Using non-diary chips work–I just made them with non-dairy chips!
Sweetner: Agave, maple syrup, honey, sugar, brown sugar, etc. Basically, anything that’s sweet :)
I would add a little at a time and tell by taste.

Reply
Kathy
15 years ago

I made these just 30 minutes ago, and now I just ate one. They are delicious! With only 30 minutes in the freezer too…

Reply
kristin
15 years ago

so fantastic! so quick and easy, love em! t

Reply
Jessica
15 years ago

The first thing that went through my head when I saw those cookies was “Game On!” I used to love No-Bake Cookies when I was younger and haven’t made them for years. These look fantastic!! I’m going to the store ASAP and whipping up a batch.

Reply
Naomi22
15 years ago

I would love to make so many of these recipes but a lot of them have chai seeds which is hard to get hold of in the UK, any suggestions of an alternative?

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Naomi22
15 years ago

Sometimes replacing chia seeds for ground flax can work, but other times it doesn’t…it really depends! Best of luck :)

Reply
Naomi22
Reply to  Angela Liddon (Oh She Glows)
15 years ago

Thank you Angela. I love all you recipes I’m going try try out a few! Found the chai seeds a bit expensive but I can get 1kg for £20 ( this includes postage and packaging so guess not too bad).

Reply
Cait's a Runnerchick
15 years ago

I’m new to your website but have to tell you what an inspiring story you have and I’m so happy you are at last happy, in love, and at peace in your life! And there’s plenty more to come! Your recipes already have me drooling and I can’t wait to look at them all. I really stink at cooking so these no bake cookies got my attention right away. :)

I’m also a big fan of running and congrats on all you’ve accomplished on that front. Most importantly though you are actually enjoying it finally! Nothing feels like a big rush of endorphins you get after a great run/workout.

Happy to have found your blog and looking forward to more! Oh, and who doesn’t love little notes of encouragement left on wood? ;)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Cait's a Runnerchick
15 years ago

Thank you for your kind words!

Reply
Amy
15 years ago

I JUST madfe these and they were delicious! I added in some peanut butter and a few chopped cherries too. Mmmmm! :)

Reply
Sara
15 years ago

wow these look amazing! Can the chia seeds be omitted? expensive ingredient is expensive ;)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Sara
15 years ago

think the chia seeds help them hold together and also keep them chewy instead of getting rock hard. Someone commented above who left them out and wasnt happy with the results.

Reply
Melanie
15 years ago

So remember the other day when I said i’d propose to you if i was married to my carnivore (blah!) husband? Well, I changed my mind. Will you marry me??? Pleaseeeeee! I made these yesterday. OhhhhEmmmGeeee!!! these were so yummy!! Only thing is mine didnt stay chewy they froze *hmph* but * light bulb* i let them sit out and get to room temperature. holy fudgeiness batman. i ate 3 in a row o.O i love you! true story.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Melanie
15 years ago

Hah u r hilarious! Wonder why yours froze? Did you follow the recipe exactly? I’m wondering if some chocolates firm up more than others…

Reply
Melanie
15 years ago

the only thing i left out were the groats cause i didnt have any. it could be the chocolate *hmmm*

Reply
Kayla @ Fitter Than Choc
15 years ago

Angela!! These are awesome!! I made it recently, but used dark chocolate instead:) I’ve also added some shredded coconut, and it was wonderful. It was love at first bite for me!! Thanks for the lovely recipe:)

Ps. I did a post about this on my blog too:)

Reply
Amy
14 years ago

I literally started making these before I even finished reading the post. With regular chocolate chips, peanut butter and ground flax (I have no chias). We’ll see what happens!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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