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Home » Recipes » Snacks

How To Squash A Chocolate Craving in 80 Calories

May 25, 2011

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We took advantage of the gorgeous weather last night and did some more deck work and gardening.

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I like to leave Eric some words of encouragement on the scrap wood. ;)

My plants seem to be adjusting well to the transplant!

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Some of the plants look like they have already grown an inch! The bell peppers seem to be sprouting up especially fast. I water them in the morning around 7am.

Sometimes there is singing involved.

Sometimes there is story telling involved. The spinach and kale already know their destiny (green monsters and kale chips).

I put 3 foot high chicken wire around both beds to hopefully keep out the bunnies, deer, etc. I can unhook it and open it up when I need to.

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Hopefully it helps…(but I think if an animal really wanted to get in there, it could!)

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Tonight, I’m going to buy some larger pots (mine are too small) and a trellis or two and get that all set up.

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When I came in last night, I was craving chocolate like mad.

I’m definitely the ‘typical female’ who gets intense chocolate cravings from time to time and nothing else can satisfy me until I have my fix. Normally, I just eat chocolate chips straight out of the bag (and end up eating way too many!), but last night I wanted to come up with a healthier fix for my chocolate cravings.

I instantly thought of my Frosty No Bake Glo Cakes that I enjoyed so much last summer. I figured that I could take this recipe and make it into a chocolaty version!

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In just 5 minutes of prep work, I had these intensely chocolaty cookies in the freezer just waiting to be enjoyed!

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They are super creamy, chocolaty, slightly sweet, chewy, pillowy (thanks to the banana) and a bit doughy. And the ingredient list and nutritional profile is quite impressive too.

Even when in the freezer overnight, they don’t firm up solid- they remain chewy, which means you can enjoy them anytime for a quick chocolate fix.

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Frosty No-Bake Chocolate Oatmeal Cookies

Adapted from Frosty No Bake Glo Cakes.

Yield: 7 small cookies.

Ingredients:

  • 1/2 cup rolled oats
  • 1/4 cup non-dairy chocolate chips
  • 1 large banana
  • 1 tsp pure vanilla extract
  • 1 tbsp chia seeds
  • 1 tbsp buckwheat groats (optional)
  • 1 tsp cocoa powder
  • Sweetener, if preferred

Directions:

1. In a microwave safe bowl, melt the chocolate chips for about 60 seconds being careful not to burn. Remove from microwave and stir so the rest of the chips melt.

2. Roughly chop the banana and mash it into the melted chips with a fork.

3. Stir in the rest of the ingredients into the chocolate & banana and stir very well until all oats are coated with chocolate.

4. Line a plate with parchment and drop about 7 cookies onto it. Alternatively, you can use muffin liners. Freeze for about 1 hour or until firm. Cookies will firm up, but they won’t become solid and will remain chewy. Leave in the freezer for a quick chocolate fix any time of the day! Makes 7 small cookies at 80 calories each.

 

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Nutritional Info (per cookie, makes 7):

  • 80 kcals
  • 3 grams fat (1 gram sat)
  • 10 grams carbs
  • 2 grams fibre
  • 5 grams sugar
  • 2 grams protein

Not bad, right? :) The best part is that the cookies don’t taste like a ‘typical healthy cookie’ at all. These really did satisfy my chocolate cravings!

When I made the first batch, I made 4 cookies in muffin liners like I did with my glo cakes…

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I prefer them as smaller cookies though because I get to eat more! For the second batch, I simply dropped 7 cookies onto a parchment paper lined plate and popped them in the freezer until firm.

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Oh, and I may have crumbled one on top of a bowl of Kamut Puffs this morning… Just throwing that out there. ;)

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More Snack Recipes

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Filed Under: Chocolate, Cookies/Squares, Desserts, No Bake/Raw, Nut Free, Snacks Tagged With: chocolate vegan chilled cookied, cookie dough, dairy free no bake cookies, frosty glo cakes, frozen cookies, healthy cookies, How To Squash A Chocolate Craving, low calorie cookies, low calorie healthy cookies, low calorie no bake chocolate cookies, no bake cookies, pms chocolate cookies, raw cookies, summer cookies, vegan cookies, vegan no bake cookies, vegetarian

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Tiff @ Love Sweat and Beers
15 years ago

Very awesome! Thank you! I love that it only makes seven; that’s one for every day of PMS week. :)

Reply
Picky Nicky
15 years ago

Those sound so perfect for summer! I always crave anything coffee and chocolate like a madwoman :D <3

Reply
Charlotte @ Weekends So Sweet
15 years ago

Yum! I love how the title of this post made it so I HAD to read it. Can’t wait to try these out!

Reply
Kelly
15 years ago

I made the sour cream and onion kale chip recipe you posted the other day.. it was AWESOME. Even my boyfriend who, when I told him I was making kale chips said they sounded disgusting, loved them. I think he ate more than I did, thanks for the link! These look good too… looks like I know what I’m making next.

Reply
Holly @ The Runny Egg
15 years ago

Those look really good and super simple to make.

My dad is coming over this weekend to help me with some planting. I’m excited to get started!

Reply
Heather (heathers dish)
15 years ago

I’m making these tonight! They sound and look insanely chocolatey…perfect for dessert!

Reply
Kelly @foodiefresh
15 years ago

Wow, those look so good! I wonder if I could make them individually or two at a time to keep from eating them all.

Reply
Averie (LoveVeggiesandYoga)
15 years ago

I have a recipe that’s similar…except I skip the banana and use PB :)

Microwave Chocolate Peanut Butter & Oat Snack Bars.
That’s the title on my site in case anyone reading is curious. I won’t link drop on ya :)

These look great, Angela!

And I am such a fan of nobake, fast, easy snacks…as you know, the avg person (me included) loves to look at pretty, long, complicated recipes but the reality is, it’s often the easy and quick stuff that actually gets made in one’s own kitchen. Like these…yummmm!

Reply
Shanna, Like Banana
15 years ago

Mmm, yum. My hubby and I love no-bake cookies, but they only seem to show up around Christmas time!

Reply
tea-bag
15 years ago

oh these look great! i might leave out the chocolate chips & add in choc protein powder. thank you!

Reply
blanche
Reply to  tea-bag
10 years ago

I am thinking of adding a tablespoon crunchy PB, just for added protein ,

Reply
Tessa @ Amazing Asset
15 years ago

Yes! I have all the necessary ingredients, except the buckwheat groats which you said is optional :) Off to make them!

Reply
Jessica @ Healthy Dairyland
15 years ago

Oh. Em. Gee. These are happening in my kitchen tonight. Hopefully I can control myself for the one hour they need to freeze. haha.

Reply
Jillian
15 years ago

Genious! I love any quick healthy cookie recipe!

Reply
Jillian
15 years ago

Genious! I love any quick healthy cookie recipe!

Reply
Lauren at Keep It Sweet
15 years ago

These look wonderful, what a perfect snack!

Reply
Heather @ Get Healthy with Heather
15 years ago

Those look just like my no bake cookies! Yum, I totally want to keep a stash of those in my freezer!

Reply
my little celebration
15 years ago

Yum! Those look soooo good! I love no bakes and this looks like a much healthier version.

Reply
Amy
15 years ago

Yummy! I make something similar, but use nut butter and cocoa powder. These are my daughters favorite cookies!

Reply
Mareah
15 years ago

Looks delicious! I know all about chocolate cravings — it is so true that sometimes nothing else can make you feel satisfied! Thanks for sharing!

Reply
janet
15 years ago

Something must be in the air, because I had chocolate cravings yesterday too!

I love how you are keeping the bunnies at bay with the mesh. I should do that too. I hope raccoons don’t like kale as much as me!!

Reply
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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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