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Home » Recipes » Dinner

High Protein Lentil Salad

October 9, 2010

Good morning and Happy Thanksgiving weekend to my Canadian readers. :)

The warm beautiful weather continues!

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Yesterday was a madhouse up in here.

I was busy with work when I found out that I advanced to Round #4 of Project Food Blog. Thank you so much for your votes!!! I realized that yesterday was my only chance to bake up my recipe submission because we are going away for Thanksgiving this weekend. The submission is due Sunday! Cue major panic. ;)

Let me just say that I didn’t get to bed until after midnight and my kitchen now weeps!

Last night, I needed a quick dinner and I also made enough of dinner so there would be leftovers to bring to my in-laws this weekend. Whenever I go away I always try my best to bring one vegan dish along.

I started by cooking a bunch of lentils on the stovetop and then I grabbed these CSA veggies from the fridge:

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Have you ever seen a cuter green pepper?

I wanted to pickle it so I could stare at it forever, but ultimately I ended up chopping it up. ;)

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I also threw in some chopped celery when I noticed that we had some to use up.

Dressings don’t get any easier…

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After draining and rinsing lentils, add into bowl with veggies…

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Now make your dressing!

Black Pepper                                                                     Balsamic Vinaigrette

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Spicy Herbamare:

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and oil + minced garlic. I used Sunflower oil and 1 clove of minced garlic.

Switch into a bigger bowl when you start spilling things everywhere… ;)

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Taste!

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Mmmm.

and adjust seasonings as needed.

Delicious, nutritious, and ready in a snap. :)

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The perfect high-protein take-along side dish to supplement lunch or dinner.

Check out, what I picked up this week…

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I decided I wasn’t going to ever have coffee if I had to drag out and clean our huge coffee maker each day (the last thing my kitchen needs is another appliance in use!), so after reading all your rave reviews, I took the plunge and got a French Press.

I also think I want to grind my own coffee beans fresh. Does anyone recommend a good coffee grinder?

I’m off to squeeze in a workout, shower, pack, and then we are off to the in-laws! Have a great day.

More Dinner Recipes

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Filed Under: Dinner Tagged With: high protein lentil salad, lentil recipes, lentil salad, Oprah, Running, vegan, weight loss

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80 Comments
Tina @ Faith Fitness Fun
15 years ago

Have a wonderful Thanksgiving weekend with family! And I can’t wait to see your official entry. :)

Reply
Angela @ Eat Spin Run Repeat
15 years ago

That salad looks great! I was thinking about trying Puy lentils next week as one of my new things on Tuesday… do you use regular green lentils for this? Hopefully this weekend is a little less crazy for you. Congrats on round 4 of PFB2010!! I can’t wait to see what your next entry is. Have a great time with the inlaws! :)

Reply
Camille
15 years ago

This looks delicious! Have a great Thanksgiving!

Reply
Savannah P
15 years ago

Yumm! Easy to follow and definitely easy to eat – thanks for the recipe.
Happy Thanksgiving to you and your family, and congratulations on making it to round 4!!! It’s been a pleasure following you so far :D

Reply
Jessica @ How Sweet It Is
15 years ago

I really love lentils. That salad sounds delish! Have a fun day Ange!

Reply
christina cadden
15 years ago

My husband is a coffee freak just like me. He had to buy a french press for work because they do not serve coffee at his work. He loves it. We also have a coffee grinder at home or whole beans and I love it! It is easy to clean and use!

Reply
GFree_Miel
15 years ago

That salad looks yummy! Congrats on moving to Round 4!

Reply
claire
15 years ago

I love my french press but we use a cheap grinder! I still think it is better to grind fresh though daily! The salad looks wonderful, have a lovely weekend!

Reply
lisasfoods
15 years ago

We just went through a big batch of lentils too. I made them plain as well, and the first round they got used in a pasta sauce, and in round two they got used in a lentil soup. They are such a great protein source.

Reply
Marissa
15 years ago

Hi Angela, please update us on your french press coffee. My husband got me a french press last Christmas, and we have never been able to perfect the recipe. I’ve used Kath’s recipe for a while, but mine still does not come out right. Any ideas you could post would be great!

Reply
Cara Craves...
15 years ago

Happy Thanksgiving to you to!
Have a great weekend with your family.

Reply
Holly @ couchpotatoathlete
15 years ago

That looks delicious Angela! And so easy to make too.

For griding coffee, I use my Magic Bullet. I have no other recommendation!

Happy Thanksgiving :)

Reply
Jazz
15 years ago

Have a good weekend – we have a plain old brAun grinder, I think from the bay or sears, the cheapest one there, I’ve had it for years! hope that helps..

Reply
Laura
15 years ago

Yay for round 4! Can’t wait to see the submission!

So, for french press coffee, it’s sort of hard to grind the beans to the right level. I do it in a regular grinder, it’s a Krups, my favorite, very simple to use. But if it’s for French Press you should just pulse, don’t hold the button down steadily, till the beans are ground but coarsely, smaller than chunks and slightly bigger than powder. Yum! My very favorite coffee.

And if you heat your “milk” you’ll get a cafe au lait effect and you can sit around and remember your time in Paris!

Reply
Dorry
15 years ago

I have a little Krups Fast Touch Coffee Grinder that works really well! Congrats on advancing in Project Food Blog and can’t wait to see your recipe for entry #4!

Reply
Lily @ Lily's Health Pad
15 years ago

Enjoy your French Press! FYI- In my opinion, it tends to make stronger coffee than a coffee maker. That can be a plus or a minus. :-)

Reply
Estela @ Weekly Bite
15 years ago

What a lovely looking salad!

Happy Thanksgiving Weekend!!

Reply
Annie@stronghealthyfit
15 years ago

Mm I love lentils! Great salad.
Also, fresh ground coffee beans and a french press is definitely the way to go! Welcome back to the coffee world :-)

Reply
Jamie @ Food in Real Life
15 years ago

Happy Thanksgiving!

Your lentil salad looks wonderful. As far as grinders, i have one that is inside of my coffee machine, but it is a Burr grinder, and that is what you want.

Reply
Laura [Real Meal Steal]
15 years ago

My husband and I just bought a new French Press too and we are loving it! Hope yours comes in handy for you.

Thanks for the lentil salad recipe… I have some lentils to use up in my pantry and think I’ll try this out!

Reply
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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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