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Home » Recipes » Anything and Everything

Guest Post: Love Veggies and Yoga

July 30, 2011

Happy long weekend to my fellow Canadians! Please welcome Averie from Love Veggies and Yoga sharing her most-loved vegan recipes today! Averie and I met through our blogs and she is one of the most positive, upbeat, and supportive women I know. Her specialty is quick & easy recipes that can fit into just about any schedule, so I’m sure you will find something to try out yourself. Please enjoy the tempting recipes she’s sharing today!

I’m Averie from Love Veggies and Yoga and when Angela asked me if I could help her out with five of my favorite vegan recipes, I was honored. Angela is one of the hardest working women I know and I am glad she has some fun things going on today other than blogging. So you’re stuck with me instead.

These are some my favorite recipes and everything here is:

  • Vegan
  • Gluten Free
  • Easy
  • Fast
  • Minimal dishes and cleanup
  • No fancy, exotic, or expensive ingredients

 

It’s my goal to feed myself and my family awesome tasting food that’s easy to make, plant-based, and without sacrificing one ounce of the taste and drool factor. If it tastes “healthy” I really don’t want it. I want food porn. I want drool. I want to be wowed.   But I also don’t want to be in the kitchen for hours and hours.

That said, here are five recipes I make over and over again:

1. Raw Pasta Salad with Creamy Lemon & Herb Dressing

If you’ve never had raw pasta, i.e. zucchini noodles, you are missing out! Even if you don’t “have to be” gluten free, many people find they feel better when avoiding gluten. Although my husband thought raw vegetable “noodles” sounded crazy once upon a time, and so did I, I couldn’t imagine eating any other kind of noodle now. They are filling without being heavy and I find raw zucchini pretty neutral so you can get creative with the sauces and dressings.

I toss these noodles with peanut sauce and with raw marinara sauce, too, for variety and other flavor options. Everything is better in peanut sauce anyway.

If you don’t have a spiralizer, simply use a vegetable peeler and make “ribbons” for your noodles. And while you’re at it, you can include cucumber or carrot ribbons, too in the salad.

2. Taste of the Tropics Smoothie

During summer months and warmer weather, I crave lighter fruits and foods and also love to quench my nonstop thirst. This is a favorite smoothie of mine to whip up and as is the case with almost all of my recipes, there is lots of wiggle room for substitutions, tweaks, improvisations and changes without sacrificing the final product. Use what you have on hand. And if you happen to have a little rum on hand, throw that in, too. [ <—yessssssss]

3. Apple Glazed Vegetable & Edamame Stirfry

I love throwing whatever vegetables I have on hand or that may need using up into a skillet and creating ad lib stirfries. This one happens to pair sweet with savory. I have a huge sweet tooth that I always like to honor. This recipe is a one-skillet complete vegan meal that comes together in about 15 minutes. And if you make extra for planned leftovers you can get two meals out of it. Cook once, eat twice. That’s my motto as a fulltime working mom.

4. Vanilla Avocado Banana “Ice Cream”

My husband loves ice cream and used to think that avocados were just mushy, worthless green things. Until I made him this ice cream. Now, he begs for it.

The avocado imparts creaminess and richness and you will never miss real ice cream. Nor can you “taste” the avocado in it. It just disappears and you’re left with really satisfying, creamy, smooth “ice cream”.

And no, you don’t need an ice cream maker for this recipe. I don’t have one. I’m sure they’re great and all but I don’t have the storage space.

5. Chocolate Coconut Cashew Butter

Finally, I love nut butters of all kinds. I used to be scared to make my own but not anymore. Just blend, blend, blend. And even though you may have lost your hearing, you won’t have lost your tastebuds and I promise, this is worth the blend, blend, blending.

A perfect dip for any fruit, a topping for toast, crackers, a dip for vegetables (and yes, I make Chocolate Coconut Kale Chips using a very similar dip and coating mixture because everything, including kale, is better with chocolate on it). And really, you can just insert spoon into jar if you’re like me when it comes to nut butters.

So, there you have Five Favorite Vegan Recipes of mine.

Wait, I have a P.S. because I just can’t help myself!

6. High Raw Vegan Chocolate Chip Cookie Dough Balls

Everyone loves these. Period. They are every bit as good as real cookie dough, they take 5 minutes to make, and I always have a stash of these on hand in the freezer.

Tip: These store well in the freezer so you can make it all ahead and just pull out what you want, as needed, when you have company come over, you need a midnight snack, your child needs a quick snack, or you’re PMS’ing. [<—yesssssss]

Thanks again to Angela for having me and thanks to you, all of her lovely readers, who are reading. I’d love to “meet” you and if you do happen to make anything, please stop by my blog and tell me about it!

This weekend is the last weekend you can vote in Chatelaine’s Women of the Year contest (it runs til July 31). I’ve been nominated in the Hot 20 Under 30 Category alongside some kick butt Canadian women. Check out the nominees and vote for your favs in all the categories!

Have a great Saturday!

More Anything and Everything

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  • Picture of Roasted Pumpkin Seeds
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Katie @ Nourishing Flourishing
14 years ago

That ice cream looks so good — especially as the heat is quickly building up this morning :) Congratulations on the nomination! So cool!

Reply
Hilliary @ Happily Ever Healthy
14 years ago

All of these dishes look amazing!

Reply
Jen
14 years ago

Voted for you Angela!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Jen
14 years ago

Thanks Jen!

Reply
Sylvia @ The Running Advocate
14 years ago

Wow, my hubby isn’t a big dessert fan but he loves avocados. If that’s not a compromise than I don’t know what is :D I can’t wait to try the cookie dough too! Thanks Averie :D

Reply
Brittany @ Itty Bits of Balance
14 years ago

I already read Averie’s blog– but if I didn’t I would be heading in that direction right now haha

Great recipes! Happy Saturday!

Reply
DORIS @vanillacocoberry
14 years ago

I just made the cookie dough balls for my host family when I fly over to the US to visit them next week. Yayyyyyyyyy

Reply
Averie @ Love Veggies and Yoga
Reply to  DORIS @vanillacocoberry
14 years ago

Let me know how they like them!

Reply
Sam
14 years ago

Sweet post! I loved reading about averie’s top favorite recipes! I really have to try the avocado ice cream :) & congrats to angela on the nomination, too cool!

Reply
Luv What You Do
14 years ago

I am super excited to try the apple glazed vegetables. They look delish and I am always looking for something to do with left over root veggies in the fall. Thanks!

Reply
katie
14 years ago

Averie rocks! Love the yummy recipes she has on here and she always features on her blog! She is beautiful and she knows how to make people drool with the yummies she creates! Great guest post Averie! How awesome to be doing a guest post on Angela’s site, she is a rock star!!!!

Reply
Girl in the pink
14 years ago

I need to try the zucchini noodles, great idea!!

Reply
Katelyn @ Chef Katelyn
14 years ago

Ahhhhh those dough balls need to be in my belly. Itsmahbirthday and I’ll eat what I want. <3

Reply
Courtney
14 years ago

I would love to try making that banana ice cream! Im already a huge fan of banana soft serve—I cant imagine how it good it would be with a little extra creaminess! :)

Reply
Laura @ Sprint 2 the Table
14 years ago

Love Averie’s blog! I can attest to the yumminess of the avocado ice cream – easy and so satisfying! :)

Reply
Averie @ Love Veggies and Yoga
Reply to  Laura @ Sprint 2 the Table
14 years ago

Thanks Laura for the kind words and field report on the avo ice cream :)

Reply
Bev Weidner
14 years ago

That apple glazed veggie saute just made me faint. Once I regain my vision, I’m all over it.

w.o.w.

Reply
Lauren @ What Lauren Likes
14 years ago

Congrats on the nomination! love looking at these recipes and your blog :)

Reply
kelli
14 years ago

averie is a sweetheart and her photos are stunning! nommy!!!

Reply
Lindsey @ Why Just Eat
14 years ago

That ice cream looks amazing!! I’m thinking about asking for an ice cream machine for Christmas – and this is going on my list of ice creams to make for sure :)

Reply
Amber K
14 years ago

Averie and her blog rocks! I can definitely attest to the tastiness of smoothie and especially the cookie dough balls. And I might have convinced my husband to try the raw pasta with me!

Reply
cathy
14 years ago

“Welcome to canada,” averie!
Thanks for sharing five of your favourites – l also enjoyed reading your sidenotes and stories about them!

Reply
Brooke
14 years ago

I love that you guys team up on here, it’s so exciting to see so many women as passionate as I am about whole plant based, vegan food. You’re recipes are amazing, and so are Angela’s!! It’s so inspiring looking at all of your guys’ blogs every day. I want to make my own blog here soon if I ever get the time (I know, no excuse, I will have one soon). I am also having trouble trying to talk my fiance into believing that a plant based diet is the best diet out there. He is a vegeterian but eats fish that he catches every once in awhile. I need some encouragement ladies!! Any ideas?

Reply
Averie @ Love Veggies and Yoga
Reply to  Brooke
14 years ago

Just keep serving and eating lots of plants! Lead by example, not by words; celebrate the small steps and victories, something is better than nothing, and just lead with quiet confidence, have patience, and keep offering/making delish plant-based food.

Reply
Brooke
Reply to  Averie @ Love Veggies and Yoga
14 years ago

Thank you Averie! :)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Brooke
14 years ago

Sometimes repeated exposure is all it takes…that’s what I found with Eric. Once he tried some stuff a few times it just clicked with his tastebuds. Also, it helps sometimes not even saying ‘oh this is vegan’ until they try it out. A lot of ppl shy away from it just because it’s vegan, but if they try it first they might have less judgment. :)

Reply
Brooke
Reply to  Angela Liddon (Oh She Glows)
14 years ago

okay sounds good, repeated exposure it is! Thanks so much Angela and thank you for having such an amazing blog.

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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