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Creamy PB + J Oatmeal Parfait

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Holy smokes it’s Friday again! I swear it feels like it was just Friday. Yesterday’s workout was FUN. I love the feeling of renewed enthusiasm after a day off. I did a 3 mile run: 3 min walking warm-up Mile 1: 6.0 mph, incline 2% Mile 2: 6.5 mph, incline 5% (such a hard mile!!!) […]

560 Comments

Tropical Balmy Bliss Breakfast Muffins

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Yay! I had so much fun watching the Golden Globes last night. :D   My vote for Best Dressed Female: Olivia Wilde Her dress was stunning. Unexpected, original, and very memorable. It didn’t look as good in photos as it did on screen! [Source] I tried to think of the one dress that stuck out […]

73 Comments

Baked Cherry Pie Breakfast Pudding

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I somehow managed to fit everything in yesterday! It was truly a proud moment. I managed to squeeze in a great heart-pumping workout + Whittle My Middle 2 with Eric. However, my WMM2 victim willing participant is getting a bit unruly! Last night Eric decides that it would be fun to POKE me as I […]

75 Comments

Loaded Lunchtime Oatmeal

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I am a changed woman. I have embraced my love of oatmeal and there is no turning back!! I was chomping at the bit today to try out the Lunchtime Oats I was dreaming up all morning. I wasn’t sure how it would turn out, but I was willing to throw caution to the wind! […]

100 Comments

Pumpkin Chia Spelt Scuffins

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What does a baker do on her day off? Why bake healthy goodies of course! Yesterday, a lovely reader named Mary emailed me and asked me how I would make this pumpkin cookie recipe healthier. I offered her several suggestions and then of course I was just chomping at the bit to try them out […]

42 Comments

Lime n’ Cantaloupe Margarita Muffins

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I refuse to accept that summer is drawing to a close. I don’t know about you, but my summer feels like it is just getting started! June and July were hit with records amounts of rain here in Southern Ontario. Mother Nature finally caught on in mid-August and it has been beautiful and balmy ever […]

58 Comments

Vegan Peanut Butter Banana Bomb Muffins

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Oh dear me. Dear, dear, me. This morning I was in the mood to make muffins. It is dark and grey outside and I wanted comfort food. Nothing spells comfort food more than banana and peanut butter. Warm, gooey, sweet, and packed with nutrients. [print_this] Recipe: Vegan Peanut Butter Banana Bomb Muffins By: Angela Liddon […]

51 Comments

Flax ‘n Gl’oat Vegan Breakfast Power Muffins

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Well, what was supposed to be a quick and easy order this morning turned into The Battle of The Muffins BAKE-OFF!!! You just never know what I’m going to do in that kitchen! I was doing up an order and part of the order called for my Flax ‘n Gl’oat Breakfast Power muffins. The only […]

34 Comments

Honey Raisin Banana Pumpkin Bread

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Hello there! I hope you all had a fantastic day. My commute home was a breeze tonight- thank God- there wasn’t a lick of traffic! See there is balance in this great universe afterall. :D Tonight, I decided, would be a baking night. A night to explore a recipe that I had not explored before. […]

39 Comments

Flax & Oat Breakfast Power Muffins

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Good morning everyone! I am so excited! This morning was my first morning getting out of bed pain free!!! I hope this is true, but I really feel like my body is doing an awesome job healing itself. Each day feels so much better. I even did some light stretching this morning. That felt really […]

56 Comments

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