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Sweet Potato Oatmeal Breakfast Casserole

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I grew up enjoying my mom’s sweet potato casserole for every holiday and it was always a dish I just couldn’t get enough of. There is something magical about comforting and creamy sweet potatoes with an ooey gooey toasted marshmallow topping. When I started eating a vegan diet, I was determined to make a sweet […]

212 Comments

Sweet Potato and Lentil Salad + Cookie Dough VOO

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March 23, 2010 (FL vacation) March 23, 2011 (Southern Ontario) If you woke up to snow this morning, I feel your pain! That is a tough pill to swallow. If you squint your eyes really small, you can see the beach and sunshine. I’m lounging with a margarita off in the distance! Cool, huh? And […]

123 Comments

Sweet Potat-‘Oh’ Sandwich

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I had three lovely sweet potatoes to use up, so last night I decided to make sweet potato open-faced sandwiches. After chopping the sweet potatoes, I ‘basted’ them with coconut oil. I have been wanting to try this for a while now because I thought that the coconut and sweet potato tastes would blend well […]

37 Comments

Sweat Equity

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Good morning! After my post on inspiring workout tips on Saturday, many of you were asking me if I could elaborate on the workout piggy bank idea. I decided what better way to talk about it than to just start one up myself! A workout piggy bank can be used as a motivational tool. While […]

87 Comments

sWank

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Hello :) Sorry for the delay in posting, we had some major internet issues and could not connect!!! Finally got it to work. Our road trip around Florida began yesterday… The weather was gorgeous and we were Fort Lauderdale bound. We said goodbye to the parents until we return Monday! OSGMOM packed us some lunch […]

92 Comments

Swamp Water Please

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  I had breakfast and lunch with a leftover wedding favour tag. :) Words of truth, I tell ya! Yesterday was a crazy carb day. When I get little sleep (Friday night I only got 5 hours!), I crave carbs in a major way all day long. I pretty much only ate bread, cereal, and […]

33 Comments

Swamp Water

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This morning I had a little something-something I like to call swamp water. This, my friends, is where the Green Monsters live. Today I tried the Amazing Grass, Amazing Meal Pomegranate Mango Infusion! I mixed it with almost 2 cups of water and H2O. And the result was…well, swamp water! :D However, if you go […]

37 Comments

Surprise!

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Whatdaya think? I’m pretty happy with how it turned out! So fresh and sassy! Guess who started their own blog? Some of you guessed it correctly in this morning’s post! I present to you… Soup Up My House by none other than my HUBBY, Eric! If you do one thing today please stop on over […]

82 Comments

Superfood Crunch Salad with Homemade Balsamic Apple Vinaigrette

This past year was easily my most memorable on record. It started with finding out we were expecting early in January, then it was a move and a several month house renovation (I do not recommend this while pregnant, hah), my first cookbook released in March, September brought the birth of our baby girl, and […]

109 Comments

Super-Fantastical News!

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HI! Trucking along today, but I cannot stop thinking about… Vegan Overnight Oats! They kept me full from 6:45am until 11am when I had a small snack of Mary’s Crackers. Not too shabby! I had to do everything in my power not to make them for lunch, but I will admit they are a strong […]

55 Comments

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