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Working It


Lazy Saturday morning in bed. Sunshine. Stretching. Fresh juice. Walk. Sometimes the most simple weekend mornings are the most enjoyable! I only wished it lasted longer before all the work started. This juice combo was fantastic! ! It included 1 golden beet, 3 medium carrots, 1” knob ginger, 1 lemon, and 1 grapefruit. So good. […]


Working Out: In A Dress?!


Happy Monday everyone! Thanks for all of your comments on North America’s Healthiest Cities post this morning! I must say I have a huge desire to visit Victoria and Ann Arbor now! :D My gosh I have been so busy the past while! Not that I am complaining, but I can hardly keep up!!! Yesterday […]


X’s and G’los Adore HAITI!


Presenting the new Valentine’s Day Glo Bar called Adore!   I let Eric pick the name because I just couldn’t decide among all of your wonderful suggestions! It was so cute he was grinning from ear to ear when I told him I picked his name. :D He picked it because ‘It has the same […]


Yoga As Therapy?


Good morning! It is a beautiful start to the weekend here…I hope it is where you are too! I figured I needed some spinach greens in my life again this morning… I drank the green monster outdoors to wake up my body… In this dazzling GM = 1 cup hemp milk, 2 small bunches of […]


You Are What You Eat


What a gorgeous day! Not a cloud in the sky!   Eric and I had a fun outdoor adventure today! He biked while I ran :) Action shot! lol I always run on the side of the road where there is grass and gravel because it is much easier on my joints! About 15 minutes […]


You Hold The Key


Good morning! I had a lovely 9 hour sleep last night and didn’t get myself out of bed until 8:45am. It was pure bliss. Need to rest up for my 10k race tomorrow! I raced downstairs for this lovely breakfast that was waiting for me. How nice of that lovely girl to make me breakfast […]


You Put The FUN In Fundraising


Wow what a whirlwind this week has been! I haven’t even had time to unpack yet!!! Yikes!! Last night I was up until about 1:30am again sorting out all of the Shop 4 A Cause stuff! I was tuckered out, but it was sooooo worth it! Thank you all for making it such a huge […]


You Say S’more, I say S’moooooooore


Hello! Trucking along today! Gittin ‘er done. I wanted to quickly discuss something that has been bothering me: Blah, gray, cold, icy WINTER! Is it summer yet??? I miss the sun. :( I have had such a hard time motivating myself to workout lately. I think it is the winter blahs and the fact that […]


You’re Getting Verrrrrry Sleepy


Hola! Hope your day is going swimmingly. Speaking of which, I decided to go for a quick lunchtime swim for my workout today. I realized it had been a full week since my last swim. I have increased my running a lot in the past 2 weeks, due to the rain finally disappearing, so my […]


You’re So Cheezy


Greetings! :) I had so many hiccups with work today. It was just one. of. those. days. I won’t bore you with the details though…!! If there is one thing having my own bakery has taught me, it is that my own personal meals need to be QUICK, easy, yet still nutritious. After a slight […]


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