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Exciting News! Plus, The Nourish + Glow Miracle Bowl

A couple weeks after Christmas, I presented Eric with a small box wrapped in Christmas paper. “I have a Christmas gift for you that wasn’t ready in time!” He was a bit confused at first, but any confusion quickly faded at the proposition of another gift. Who doesn’t like a random gift in the dead […]

747 Comments

Fall Detox Salad + Hurricane Sandy Fundraiser Update

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Thank you, thank you, thank you for making the Hurricane Sandy fundraiser such a success! As of Monday morning, we’ve raised an unbelievable $8,075. I’ve heard from so many of you all over the world who’ve donated and it really warms my heart to see so much support pour in. As some of you may […]

113 Comments

Gena’s Hemp Seed Tabouli

Don’t you love when you come across a recipe and it’s made in a way that has never occurred to you before? Culinary discoveries are one of my favourite things about vegan food creation. Before I started experimenting with a plant-based diet, I had no idea there were so many exciting ways to change up […]

56 Comments

Golden Beet Salad with Shallots, Parsley, and Orange Miso Dressing

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The first signs of spring are starting to show this week – buds on tree branches, Canadian geese migrating home, squirrels bouncing about, and birds chirping delightfully among the tree tops. It really is a beautiful thing to witness. One stroll through the park and it’s clear that this renewal we feel during spring is […]

91 Comments

Heat Wave Summer Salad

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Welcome to the Heat Wave of 2011. Are you melting too? Today it’s supposed to reach 38C (100F)…and 47C with humidity! Humidity is such a party pooper. Anyone who lives in a humid climate knows what I’m talking about. And the hair. Oh my hair. Just picture a tumbleweed in the Sahara that got struck […]

117 Comments

High Protein Quinoa Almond Berry Salad

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This weekend, we went on our first summery hike of the year. The weather was warm and the sun was shining. It was our first hike of the year that we didn’t think we were going to: 1) freeze to death, or 2) sink 3 feet deep in the mud. I didn’t even need a […]

147 Comments

Holiday Salad with Cranberry Apple Orange Vinaigrette

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Pop Quiz: Shredded Coconut or snow? Answer: Shredded coconut ……just joking! It’s snow. We had our first dusting of snow today and it made for a nice backdrop for a few photos. The snow also made for a near-death experience while carrying the camera, tripod, plate, and salad dressing across the slippery deck. This may […]

176 Comments

How To Spiralize Vegetables (Without A Spiralizer!) + 2 Veggie “Pasta” Dishes

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I’m sure many of you are familiar with spiralizer machines – famous for turning vegetables like zucchini into spiraled, curly, pasta-like strands. I first had zucchini “pasta” a few years ago at a raw food restaurant and I couldn’t get over how similar it was to regular pasta noodles. A spiralizer machine has always been in […]

254 Comments

Know Your Roots Salad & June Goals

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Good morning to you! On Tuesday night, I made Kath’s Know Your Roots Salad which features golden beets, wheatberries, sunflower seeds, beet greens, and sweet potato. Eric and I both went crazy over it. Golden beets are one of my favourite vegetables! If you have not tried them I highly encourage you too. They are […]

110 Comments

Layered Raw Taco Salad for Two

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If you ever find yourself in a salad rut, this raw taco salad is a great way to break out of it. Hearty and flavourful, every bite is a fiesta in your mouth. It’s a bit (ok, a lot) different from the taco salad of my youth, but certainly no less tasty! My inspiration comes […]

184 Comments

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