Oh boy, allergy elimination diets are a breeze! Said no one ever. It’s been challenging to think of recipes when many of the foods and ingredients I love are also ones I should avoid for a bit before gradually reintroducing. So when I came up with these flatbreads, I was seriously overjoyed! There’s always a […]

I must say, things are looking up. Sometimes, all a girl needs is some freshly baked whole wheat bread slathered in Earth Balance. Besides releasing endorphins via carbohydrates, I also spent the entire weekend getting my life in order! Santa approved. I cleaned. I organized. I did Holiday prep. I bubble bathed. I cleaned off […]

Just like smoothies, I make toast just about every day of the week in some form or other. It’s one of my favourite quick and easy lunches or snacks. It’s hard to beat the comforting, warm, and crunchy experience that toast provides in just a few minutes. Plus, the flavour possibilities are endless! I’ve always […]

Hi there! Today has been a great day. I attribute this to a few things: 1) Not having to chew my Green Monster this morning, 2) A great 4 mile run in between downpours of rain, 3) I finished all my Farmer’s market prep, and 4) I got some very exciting travel news (info to […]

This simple recipe was my favourite food of the entire weekend. And there was some stiff dessert competition this weekend too. I’ve been craving doughy fresh bread like nobody’s business. In honour of breaking in the new kitchen, I decided to revisit one of my favourite old recipes on the blog: Organic Homemade Spelt Tortillas. […]

Earlier this year, I had the opportunity to preview Heather Crosby’s new book, Yum Universe, while it was in the final stages of production. Yum Universe is a guidebook to living a gluten-free, plant-based, vibrant whole food life, and includes oodles of healthy recipes, photographs, and tips to get you started. Many of you may […]

Last week, I set on a mission to create a quick and easy biscuit recipe free from shortening, butter, or lard. In terms of easy biscuit recipes, I knew a drop biscuit would fit the bill. When I’m making a meal around the holidays the last thing I want to add to my list is […]

Hello there! I hope you all had a fantastic day. My commute home was a breeze tonight- thank God- there wasn’t a lick of traffic! See there is balance in this great universe afterall. :D Tonight, I decided, would be a baking night. A night to explore a recipe that I had not explored before. […]

Since we’re on the topic of our fears this month, let’s talk about culinary fears. Most of us have a few – those dishes or techniques we’ve been wanting to try in our own kitchen, but haven’t found the nerve. Maybe it’s a pie from scratch, a fresh loaf of homemade bread, or learning how […]

I’m baaaaaaack and I missed you! I’m currently suffering from Empty Nest Syndrome since my family left yesterday. Luckily, the Bachelorette and some leftover wine consoled me last night. Saturday night, I threw a ‘Build your own pizza party’ with my family. Initially, I was worried that the pizza wouldn’t turn out and everyone would […]