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Green Warrior Protein Smoothie

I can’t say that I felt much like a warrior during my first trimester. I did look and feel a little green though! I was cruising along feeling fine until week 6 came along and then I discovered that pregnancy hormones are no joke. All day nausea and extreme fatigue hit me like a ton […]

191 Comments

Happy Digestion Smoothie

My digestion has been a bit out of whack over the past few months. Actually, I’m feeling a bit out of whack as a whole. Maybe I was naïve, but I really didn’t anticipate the postpartum phase to be so challenging, on many different levels. The pregnancy seems to get the most attention while the […]

202 Comments

Healthy Cookie Bites

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It is no secret that I looooove me some cookies. In fact, Eric calls me the vegan cookie monster. Almost every night after dinner I take a couple cookies out of the freezer while Eric boils some water in the kettle. We enjoy a cookie with our piping hot tea and we catch up. This […]

136 Comments

Heavenly Carrot Cake Baked Oatmeal

I’m still digging up cookbook recipes that I didn’t include in the final book. It’s like finding buried treasures in my Google document! The beauty of all the recipe testing that went down over the past 2 years is that I have so much inspiration leftover to tweak and share here – such as this […]

305 Comments

Herb & Cheese Drop Biscuits… with a secret ingredient!

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Last week, I set on a mission to create a quick and easy biscuit recipe free from shortening, butter, or lard. In terms of easy biscuit recipes, I knew a drop biscuit would fit the bill. When I’m making a meal around the holidays the last thing I want to add to my list is […]

121 Comments

Hidden Greens Chocolate Protein Smoothie

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84 Comments

High Protein Tortilla Pizzas

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Tell me, what screams Happy Friday more than pizza? What about… 15 Minute Pizza Healthy Pizza High Protein Pizza Even-your-dog-could-make-it Pizza Spilling boiling water on your finger as you pour your morning tea (I screamed all right but it wasn’t Happy Friday…)   *ices finger* This is another Quick & Dirty recipe that I just […]

90 Comments

Homemade “Rolo” Knock-Offs – Vegan, Gluten-Free, & 5 Ingredients

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During my late teens and early twenties, my top 5 favourite chocolate bars were the following (in no particular order): Chunky Kit Kat, Wunderbar, Coffee Crisp, Rolo/Caramilk, and Twix. What about you? For the next Halloween recipe in my Treat-a-thon series, I made a healthier version of Rolo caramels. Instead of making a traditional caramel, […]

248 Comments

Homemade Crispy Twix Bars

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muhahauha I don’t know why, but that just felt appropriate to open with being 6 days from Halloween and all. Evil cackles are the perfect compliment to many situations, don’t you think? Such as: – When you’re bored at work and want to make coworkers think you’re up to something (aren’t you always??) See Dwight […]

178 Comments

Homemade Pumpkin Pie Spice Mix

For the past couple seasons, I’ve been on the hunt for pumpkin pie spice mix. And I’ve been slowly going crazy not being able to locate it in any local grocery stores. Don’t they know how many they would sell from me alone?! I longed for the day I would cross paths with it, making […]

81 Comments

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