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8-Minute Pantry Dal: Two Ways

I know, I know, just what you’re craving in the middle of summer…a dish that brings the heat! Did I nail it on the head or what? Well, maybe you can entertain this as an idea for a rainy, cool-ish summer evening. We enjoyed it on a night like that just recently! We’ve had a […]

242 Comments

9 Delicious Vegan and Gluten-Free Detox Recipes

If you’re anything like me, you might be on the hunt for some kick-butt, plant-powered recipes to start off 2014 on the right foot. Here are 9 favourite healthy recipes from the past year. I hope you enjoy them as much as we do. 1. Easy Flaked Almond “Tuna” Salad vegan, gluten-free, grain-free, soy-free option, […]

60 Comments

A Feel Good Lunch Bowl

Even though it’s the dead of winter and all I want to do is crawl under the blankets with some hot cocoa and a chocolate bar, I’ve been making an extra effort to increase my veggie intake. The more veggies I eat, the more chocolate I can have, after all. It’s simple math. Some days […]

109 Comments

A simple roasted butternut squash salad

Last year my dear friend Karly mentioned that she started seeing a business coach. She was struggling to find balance with her quickly growing career while juggling a busy personal life, and found some much needed support and accountability with a coach. Consider me intrigued! I admire her for taking the initiative to get outside […]

109 Comments

Adzuki Bean & Quinoa Tabbouleh Salad with a Twist

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Last week, I had a meeting downtown and it was the perfect excuse to grab a bite to eat at Fresh restaurant. Whenever I’m in the city I try to pop in for a meal, even if that means eating an early dinner at 4pm and hitting rush hour traffic on the way home. It’s […]

136 Comments

All Day Glow Green Smoothie

Lately I’ve been trying to find ways to eat more veggies—which I realize may sound a bit funny coming from someone who eats plant-based—but it’s all too easy to get into ruts, especially when things are busy. It’s just so convenient to grab something from a box sometimes! Pregnancy also makes my food obsessions and […]

106 Comments

All-Natural Pumpkin Butter From Scratch + Many Ways To Use It!

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If you’ve been reading this blog for a year or longer, you may know that I’m head over heels for Homemade Pumpkin Butter. Not only is it one of the most popular recipes on the blog, but it’s also a personal favourite. I eagerly make several batches every fall and winter (umm, and apparently during […]

164 Comments

All-Purpose Vegan Cheese Sauce

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112 Comments

Almond Butter Rice Crisp Treats

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  Growing up, I used to be a professional Rice Crispy Treat baker. I’d dump butter in a pot, add a bag of marshmallows, rice crisp, and vanilla. Spread into a pan. Stuff in face. Totally gourmet. Sticky, sweet, crunchy…and easy enough for a child to make. I still remember sticking the gooey cereal covered […]

156 Comments

Asparagus and Potato Salad

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Oh, long weekend, we will miss you dearly! It rained yesterday on and off but we still managed to get some work done outside. Eric finished installing the railing posts and he started the fascia boards along the edge. It gives a lovely polished effect! Meanwhile, I tended to the garden beds while the worms […]

135 Comments

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