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A Healing Breakfast


Good morning everyone! Edit: Check out my new recipe page! Well, I wish I could report that I am feeling better, but I think I am in more pain that I even was yesterday. I could barely get out of bed this morning. I had nightmares last night :( But I also had some exciting […]


A Good Sign


Morning everyone! You wouldn’t believe it, but I am feeling so much better today! When I woke up in the middle of the night to go to the bathroom, I was not in much pain at all. The night before, I could barely get out of bed. I am feeling much better today, a lot […]


Honest Foods Product Review


Good morning! Happy Friday :) Gosh, I feel like a piece of me is missing not getting up and working out first thing in the morning. It is quite hard to accept! : I just keep telling myself that soon this will be over and I will be sweating out the stress once again. For […]

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Flax & Oat Breakfast Power Muffins


Good morning everyone! I am so excited! This morning was my first morning getting out of bed pain free!!! I hope this is true, but I really feel like my body is doing an awesome job healing itself. Each day feels so much better. I even did some light stretching this morning. That felt really […]


Vegan Banana + Flax + Oat Pancakes


Good morning! First of all, let me just ask this… Is this some kind of sick joke??? The poor BBQ!!! It’s cold!   Blech!!!! Let’s just say it is going to be a long time before I am running outdoors again! *sigh…. Eric and I didn’t win at the lotto last night…I guess no house […]


Goddess Juice: Take 1


Good Monday morning! I am trying to prepare myself mentally for a busy and stressful work week ahead. I have 2 presentations, 3 meetings, and a bunch of projects due. It is going to be a challenge getting through it without having my exercise release like I usually do. I am still feeling better injury […]


It’s A Beautiful Morning


….for a Green Monster Drink! :) Sorry guys, I hate to do this to you, but I have to show you my latest breakfast concoction! It is so sunny and beautiful outside today! One thing I love about our winter’s here is the sun. It can be cold outside but we usually have a nice […]


From One Extreme To The Next


Morning!! Well, I started off my morning surrounded by health. The sky is a clear, bright blue, the air is crisp, and I nurtured my body with a delicious fruit & veggie smoothie this morning. I needed some fuel to give me energy for what I was about to tackle! How lovely is this???? Today’s […]

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Beating The Freshman 15: Part 4


Good Afternoon! We had a fabulous breakfast this morning that we all took a hand in preparing! I mixed up my fabulous Kale & Banana smoothie to show everyone. My sis Kerrie took a sip and said “You are right, it isn’t very sweet!” hehe. Not sure if she was sold on it yet or […]


A Delicious Start


Good Monday morning! Well, no matter how my appointment and work go today, at least I know I got a delicious and healthy start to my day! I made a new smoothie concoction and I loooved it. I got the idea to use canned pumpkin from Kath yesterday! I also decided to add some fresh […]


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