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Vegan Overnight Oat Parfaits- 12 Recipes To Kick Off The Season!

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Somewhere along the line I went from eating nothing for breakfast, to this… Need less to say, I haven’t looked back! After years of having no energy throughout the day, breakfast is now my favourite meal. I never skip breakfast anymore! Contrary to what I used to believe, eating a big breakfast did not make […]

149 Comments

The Cereal Challenge: High Protein & High Fibre Cereal

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I love cereal and I often have a bowl for a snack, but I never find that it does a good job filling me up. Because of this I rarely have cereal for breakfast, assuming that I am going to be hungry in an hour. Every morning Eric eats a gigantic bowl of Nature’s Path […]

121 Comments

The Big Vegan Banana Split

Some days or weeks are imprinted in my memory forever and this was certainly one for me. Wednesday evening I received a call from my editor. I assumed that the call was simply to talk over the logistics of my upcoming radio tour, but it was much more than that. “Angela, we just found out […]

149 Comments

Super Thick Coconut Yogurt (the shortcut method!)

Hi, my name is Angela and I’m in love with coconut meat. I also like shortcuts, so discovering frozen bags of coconut meat made me a bit giddy… When I first tried coconut meat I wasn’t sure if I liked it, but it totally grew on me. It’s lightly sweet, super filling (it packs 8g […]

131 Comments

Sugar-Free Apple Pie Chia Seed Jam + Breakfast Parfait

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This is the sort of recipe that takes away all the end of summer blues, at least temporarily. I recently discovered that I can make chia seed jam without the need for any sweetener at all. A natural, no added sugar jam recipe? Yes, it’s totally possible! My little secret? Apples. They are perfectly sweet […]

148 Comments

Springtime Strawberry Lime Mango Crisp (Vegan + GF)

Dear Mom, If we lived close by, I would make you this strawberry mango crisp for Mother’s Day brunch. It’s pretty, bubbly, and sweet, with many different layers. Just like you. There’s a nutty layer too – wink, wink. (Two teenage girls in the house can do that to a person!) When I think back […]

139 Comments

Raw Chocolate Hazelnut Breakfast Parfait + Book News

Aside from smoothies and vegan overnight oats, raw buckwheat porridge is a breakfast staple in my morning rotation. I love breakfasts that are quick and easy and this one surely fits the bill. Similar to smoothies and overnight oats, you can also make buckwheat porridge the night before and store it in the fridge. Throw […]

181 Comments

Pumpkin Pie Chia Pudding Parfait

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I know, I know quit it with the pumpkin recipes already! It’s inadvertently turned into Pumpkin Week. I promise to lay off pumpkin after this. Wait, no I don’t. Who do you think I am here? I can’t make any promises when it comes to pumpkin. I can only promise that I fell in love […]

153 Comments

Power House Glonola

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Good evening! I loved reading what foods you pack in your suitcase! I almost feel normal now. ;) Thank you dear and equally insane blog friends. I will forever be thankful. Because of you, I will hold my head up high in Paris drinking wheatgrass juice and stuffing packets of nut butter down my throat. […]

86 Comments

Mango Breakfast Parfait with Cherry-Banana Soft Serve

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June must be just around the corner because the rain is finally subsiding to make room for the glorious sun! It’s going to be a scorcher today- about 31C with humidex of about 43C. I say, bring it on. :) It’s been a long time comin’. Anticipating the heat & humidity, I headed out for […]

102 Comments

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