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A Big Announcement


Sorry for leaving the big cliffhanger like that in my earlier post! The truth is, I was running late and had to rush off to pick up Eric from the train station. I knew my big announcement would take time, and I didn’t want to be rushed. Let’s get to the smaller stuff first: 1) […]


A Bounty of Bars


I was a busy bee in the kitchen today! I created FIVE new On The Glo Bar recipes!!! In no particular order… ;) Coco Glo:   Chocolate Peppy-mint: Almond Raisin Glo: Orange Hazelnut: Coco Carob: Check em out here! To my sheer amazement, everyone of them turned out fabulous! I tell ya, some days the […]


A Candlelit Birthday Dinner


Hi everyone! I hope you all are having a fun and relaxing weekend :D My day was great! My workout at the gym was good today: 45 mins treadmill @ incline 15, speed 4.0 mph 24 flights of stairs crunches on stability ball (25) 20 lunges with 30 pounds of dumbbells Eric and I went grocery shopping […]

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A Day Of Fabulous Eats


Hello! We checked into our new hotwire hotel in Fort Lauderdale at noon. We got a room at the Hyatt Pier 66… The theme of our trip has been ‘you don’t know until you ask’- actually it is my theme for my life most of the time. I asked if we could be upgraded into […]


A Few Screws Loose


Good morning! My morning started off a bit sluggish, but it was nothing a Green Monster couldn’t handle. In the GM: 2 handfuls spinach, 1 cup almond milk, 1 scoop Vega choc-o-lot, 1 tbsp chia seeds, 1 frozen banana, 1/4 cup oats. After breakfast and a bit of digesting, Eric and I headed out for […]


A Fit Mind


Good morning! Sorry about my lack of post last night. We were doing renos until about 1am! We got so much done in the family room, I can’t wait to post pictures. We are going to be ready to paint the primer coat this weekend I think. We just have to decide what colour paint […]


A Friend In The Mirror


Well, we got to see a pretty cool sunset last night! I asked Eric if I could take him on a date last night… ‘Can I take you on a date tonight?’ *grin* ‘Why do I feel like this is a trick…?’ He knows me too well, my friends….too well. He reluctantly agreed to go […]


A Grain of Salt


In my last post, I opened the floor to you to ask some questions about body-image, weight, and eating topics that you wanted to explore. Firstly, thank you for having the courage to ask these questions because I know that is hard to do! Trust me, sometimes I get bashful before writing a post and […]


A Lazy Sunday Morning


Hi everyone! I am having quite the lazy Sunday morning! I am sauntering around the condo in my fleece robe that Eric gave me about 7 years ago! :D It is so warm. I wake up freezing every morning and I run to find my robe and put it on. That is the first thing […]

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A Letter To My Former Self


Angela: Grade 1. Living in Florida. Enjoyed neon colours, rollerblading, and fighting over the new NINTENDO gaming console with her sister Kristi. Dear Angela (Grade 1), This picture brings me great joy because it captures so much beauty in a single photograph. I am truly glowing in this picture, and no, that isn’t just from […]


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