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Kicking the Pop Habit: 1 Year later

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"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny." ~Lao-Tze If you are a new reader, you may not know that just over 1 year ago, Eric decided to eliminate pop from his […]

198 Comments

Keeping Our Inner Selves Fit

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Happy Leah’s Wedding Day (and Friday!)! As you read this I will be getting ready for Leah’s wedding (the ceremony begins at 3pm EST- Should I podcast it? haha jk!!!). However, our hotel supposedly has wireless internet so I hope to get a blog up. I also have a few posts planned to keep you […]

12 Comments

Keeping Our Eye On The Prize: Video Post

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Good evening! In an effort to save my poor, rickety fingers from exhaustion…I present to you a video for tonight’s post…or as some call it…’VLOGGING’! :D The topic of the video is on Keeping Our Eye On The Prize– How To Stay Motivated in times of trial! I talk about my exercise slump What I’ve […]

31 Comments

Karl Lagerfeld To Glamour: Just What Do Women Actually Want?

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Models and weight. A topic that is no stranger to most of us. Recently, some headlines have caught my attention…that I knew we could have a great discussion about. Headline Maker #1: Glamour Magazine’s feature of a mostly naked plus-sized model in their September 2009 issue: When I first saw this picture, I thought two […]

77 Comments

It’s Slimming

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Good morning! My special breakfast this morning was a Green Monster Parfait! Green Monster Parfait Ingredients: 2 cups spinach 1 large banana (reserve 1/4 of banana) 1/2 scoop Vega Choc-o-Lot powder 1 tbsp chia seeds 1 cup almond milk 1/3 cup Power House Glonola    Directions: In a blender, blend the spinach, 3/4 of the […]

111 Comments

Is Your Desk Job Harming Your Health?

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Good evening! The Farmer’s Market bread returns for its’ last hoorah! It was a bit stale today, so I made sure to warm it in the micro for 15 seconds and put extra Earth balance on it! Perfecto.   As for the whole wheat loaf I purchased, I tried freezing it. I have doubts it […]

103 Comments

Introducing Vegan Glow + Pink Power Detox Smoothie Recipe

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After years of drooling from the sidelines, this marks my first year participating in Vegan Mofo which challenges participating bloggers to write about vegan food for the entire month. [For more details, see the Vegan Mofo website.] Colour me excited. I considered all kinds of random themes for September, but in the end I decided […]

241 Comments

If You Don’t Believe, Who Will?

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Dearest Yellow jacket, we had some GOOD TIMES! You will forever be a part of my half marathon glory! :lol:     You can bet your behind that they believe they are strong! I wonder what their mantra is? I was so inspired by this man who looked to be in his 70’s finishing 13.1 […]

66 Comments

I Quit.

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Possibly the two most liberating (and scary) words that have ever come out of my mouth.   Today marks the 1 year anniversary of quitting my old job. One year ago today, I was not in a good place. I was unhappy, depressed, anxious, and fearful of what the future would hold. Despite these feelings, I […]

140 Comments

Hunger and Exercise: How Does It Affect You?

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Good morning! I. was. tired. last. night. I was so tired I didn’t even have the energy to read my Marathon book! I didn’t nap, but I just rested my eyes for a bit. ;) I watched Nanny Diaries with Eric too. Anyone else LOVE that movie? It is one of my go-to chick flicks. […]

50 Comments

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