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Love Your Skin Movement

tanningbed

I heard something on the radio yesterday that really made my skin boil. A very well known Canadian Tanning Salon company had an advertisement on the radio. [Source] It went a little something like this: "Feel confident in your skin and look great with [insert company name here]. Say goodbye to pale and pasty skin! […]

146 Comments

Make Your Dreams Come True…Yes, YOU!

Angela_Signature

Good evening! This post is coming straight from the heart!!! So I am just going to write everything I am feeling right now. Bear with me! ~~~~ Make Your Dreams Comes True…Yes, YOU! Today ranked up there in the top 5 moments of my life. I am so grateful for the support I have received […]

65 Comments

A Truly Inspirational Weight Loss and Running Story!

590260292_249d859b60_b

Good afternoon! :) Looks like we got the kinks worked out this morning and orders are flying in! Thanks everyone for your support! Click here for the online shopping cart I think there are a few batches still left. I also just added 6 more variety packs as they sold out! ~~~~~ I received this […]

37 Comments

A Truly Inspirational Weight-Loss and Running Story

590260292_249d859b60_b

Good afternoon! :) Looks like we got the kinks worked out this morning and orders are flying in! Thanks everyone for your support! Click here for the online shopping cart I think there are a few batches still left. I also just added 6 more variety packs as they sold out! ~~~~~ I received this […]

4 Comments

A Year Can Change A Lot: Part 6

Angela_Signature

 Missed Part 1, Part 2, Part 3,  Part 4, or Part 5? One might think that I felt this huge sense of relief after I finally got the courage to quit. Well, I didn’t. At all. Quitting was very hard, but after the fact I actually felt more anxious than ever. Now I had to […]

58 Comments

A Year Can Change A Lot: Part 5

Angela_Signature

Hey there! Be sure to check out Caitlin’s huge giveaway for Operation Beautiful! I donated 20 variety pak Glo Bars for the contest. There are also tons of other great prizes to be won so check it out and submit your OB notes! ~~~~~ A Year Can Change A Lot: Part 5 Missed Part 1, […]

72 Comments

A Year Can Change A Lot: Part 4

Angela_Signature

Last week, I left you with this cliffhanger: After the wedding, the honeymoon, and the graduation, I thought that our life would actually return to normalcy. Boy was I mistaken. Little did I know that within just a couple weeks, we would be packing our bags and hitting the road for another huge life change. […]

72 Comments

How To Reduce Stress and Increase Well Being

IMG_4770

Man oh man, I can’t get warm today! It has been so cold. I think the high was 50F today. Welcome to fall in Canada! I had to turn my space heater on at my desk (I refuse to turn on the heat in September!). A quick note about US Shipping: We are all set […]

27 Comments

How Do Our Emotions Affect Illness?

norman_cousins

Norman Cousins believed that our emotions were the key to fighting illness in the body.

28 Comments

How To Beat Negative Thinking: Part 2

IMG_6589

Good afternoon! I hope you are having a good day so far. I am trucking along on my To-Do list… I use Gmail Calendar for my major tasks and then I also tend to write out a daily To-Do list so I have something tangible in front of me to check off. I find crossing […]

45 Comments

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