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The Benefits of Rest Days

Morning everyone! I am rushing around this morning to get to a early work meeting this morning! Thankfully the roads aren’t as bad as yesterday so I hope that it won’t take me too long to get in this morning. As you may know, today was my chosen rest day off of exercise. :) I […]

10 Comments

Case of the Mondays

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Hello everyone! I had one of those Mondays today. This website (I called it a blog, but it really has evolved into much more than that), notably, has been a glimmer of hope for me. I absolutely love what I do on this website. I know that this is what I am meant to be doing […]

21 Comments

A Big Announcement

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Sorry for leaving the big cliffhanger like that in my earlier post! The truth is, I was running late and had to rush off to pick up Eric from the train station. I knew my big announcement would take time, and I didn’t want to be rushed. Let’s get to the smaller stuff first: 1) […]

44 Comments

Learning To Love Your Body: Part 1

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Good eeeeeevening! [muahahauha] There has been a question that I received a little while back that I admit I have been putting off. I apologize Mariposa. I really do. It’s just that, well, your question sort of threw me off guard. It is one of those questions that you know someone is eventually going to […]

19 Comments

The Best Way To End A Friday

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I’m free!!! :D Wheeeeeeeeeeeeeeeeeeee! Wow, what an exhausting day it was! I was in such a rush today tying up loose ends and showing the other researcher where all my files are located, what my passwords are, etc! It was a whirlwind. Then we had afternoon tea at 3pm. It was a bit awkward to […]

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A Fit Mind

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Good morning! Sorry about my lack of post last night. We were doing renos until about 1am! We got so much done in the family room, I can’t wait to post pictures. We are going to be ready to paint the primer coat this weekend I think. We just have to decide what colour paint […]

18 Comments

Art Imitating Life

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Well, today didn’t get much better in terms of feeling like I accomplished something! I felt like I was spread out over a bunch of tasks, and at the end of the day I had not much to show for it. Ah well, hopefully tomorrow will flow better! Now that I am going to the […]

22 Comments

Taking Care Of Our Earth

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Happy Earth Day!   I have been so excited for Earth Day on Oh She Glows because I knew I could use this moment to do a post about environmentally friendly ways to make small changes in our lives. I will be the first to admit, I was not always an earth-friendly individual. I left […]

26 Comments

What Are We Afraid Of?

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Some not so happy news this morning. Eric and I are off to a funeral up north this morning for my Great Aunt Bun. We heard of her passing earlier this week. I didn’t know her very well as we moved around a lot when I was growing up, but what I do remember of […]

38 Comments

Food Blogs Changed My World

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Am I nuts? Are We, food/health/fitness blog lovers, all nuts? Or do we just know something that others don’t. Before starting on my food blog reading journey, I admit, I was not a foodie. I thought of food in terms of how much weight it would put on me or how many calories or fat […]

45 Comments

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