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1 Year Ago Today

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We were lying on a beach in Mexico. The moon was full and bright and there were millions of stars in the sky. It was our first night on our first ‘official’ vacation together, and we were loving every minute of it. We hadn’t slept for over 24 hours, but we didn’t care. We had […]

24 Comments

10 Super Sweet Farm Animals You Can Adopt for the Holidays

Recently, the wonderful folks at Farm Sanctuary reached out to see if I was interested in highlighting some of the animals that are in need of support. Of course, I wanted to help spread the word in any way that I could. These beautiful animals below are all part of Farm Sanctuary’s Adopt a Farm […]

49 Comments

10 Tips for Eating Out as a Vegan

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One of the most requested topics in my Vegan How To series is about eating out at restaurants as a vegan. I can totally relate to your struggles with eating out. Even to this day, I find restaurant experiences as a vegan can be very hit or miss depending on the restaurant/chef. The good news […]

123 Comments

5 Years

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Together The moment I saw you, the light in your eyes, lit up the room like a bright, flaming sun. Your glow radiates, touches my heart, my soul. I’m forever yours. Our eyes meet, connect. I’m hooked forever. Deeply passionate, sincere, spirited, A true friend, a true love. That and so much more. Free at […]

76 Comments

A Grain of Salt

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In my last post, I opened the floor to you to ask some questions about body-image, weight, and eating topics that you wanted to explore. Firstly, thank you for having the courage to ask these questions because I know that is hard to do! Trust me, sometimes I get bashful before writing a post and […]

176 Comments

A Lululemon Inspired Halloween

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What do 3 Lululemon obsessed fans decide to be for Halloween? Why yoga instructors of course! Left to right: Hatha Guru Legs (Alex from HGL), Omm Spiritual Goddess (moi- OSG), and Bending It Backwards (Krissy from BIB). We ooze with creativity don’t we? haha. Now this was some relaxing yoga. PS- I snagged this super […]

49 Comments

A Mexican Fiesta

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Last night, Ange and Karly came over for dinner and we enjoyed a Mexican themed dinner party! I was looking for a dinner that could be prepared ahead of time and was laid back & fuss-free…Mexican food fit the bill. This week has been insanely busy with bakery orders, so I needed something that would […]

126 Comments

A Mother Is…

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A Mother is…selfless in every way. A Mother is someone who lets you cry in her arms after your boyfriend dumps you and tells you that you don’t need a boy to be fabulous. You already are. A Mother is someone who gets up early to make your lunch for school and sneaks in a […]

84 Comments

A Reader’s ‘Journey To Health’ Story

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Good afternoon OSG’s readers! I hope you are all having a great start to your workweek. My day is going well, getting lots done. As promised, today we have a really uplifting reader’s Jouney to Health story, from the lovely Polly over at Yoga Is Yummy. Polly’s story centres around letting go of an obsessive […]

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Beauty is All Around Us

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Is everyone having a snow day today, or is it just me? So many blogs I have read said they were having a snow day. :D Yippee for that! It is so beautiful outside. Today I was actually able to appreciate the beauty around me because I wasn’t rushing off to or from work. My […]

9 Comments

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