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My Road To Health: Part 1

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There is clearly a huge interest in my road to a healthy lifestyle, so I thought it was only natural to give my readers what they are asking for! Tonight’s post will be a fairly broad introduction to myself and how I cam about striving for a healthy lifestyle. Parts 2 and subsequent parts will […]

16 Comments

Rush Hour

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No, not the movie! The traffic I encountered on my way home from work tonight. What usually takes me a half hour took me over an hour tonight! It was really frustrating. I tried to take deep breaths, but I will admit I didn’t do a very good job of keeping my cool. : What […]

19 Comments

My Road To Health: Part III

So where did we leave off…. :D My Road To Health: Part 1 My Road To Health: Part II 2. Get Excited About Your Sweat Yes, your sweat. It’s a good thing (unless you are standing in front of a crowd about to give a presentation, that is). What feels better than getting into the shower […]

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My Road To Health: Part IV

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So where did we leave off…. :D My Road To Health: Part 1 My Road To Health: Part II My Road To Health: Part III My Road to Health: Part IV 3. Focus on the Big Picture For many years, I thought that to lose weight one had to focus on numbers. The Scale number. […]

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Part V: My Road to Health

Miss these….? My Road To Health: Part 1 My Road To Health: Part II My Road To Health: Part III My Road To Health: Part IV        My Road To Health: Part V  4. Be Realistic Lose 20 pounds by Christmas! Fit into your skinny jeans by Friday!  Never Eat Again! We’ve all […]

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Part V(b): My Road To Health

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Continued from…Part V (a): My Road to Health Part V(b): My Road to Health So where was I? Oh yes. Be Realistic. I asked you to do some homework. Did you make your list? I read some fabulous lists in last night’s comments. Some snippets from the comments that made me smile: From ‘s’: “It […]

17 Comments

1 Year Ago Today

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We were lying on a beach in Mexico. The moon was full and bright and there were millions of stars in the sky. It was our first night on our first ‘official’ vacation together, and we were loving every minute of it. We hadn’t slept for over 24 hours, but we didn’t care. We had […]

24 Comments

The Surprise: Part 2

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Ok, I admit, my last 2 posts were a bit cruel. Sorry to leave you hanging like that. The truth is, I simply ran out of time this morning– shoot– I don’t have enough time to write out the surprise afterall! I thought as I glanced at the clock. I guess my morning was a […]

10 Comments

Beauty is All Around Us

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Is everyone having a snow day today, or is it just me? So many blogs I have read said they were having a snow day. :D Yippee for that! It is so beautiful outside. Today I was actually able to appreciate the beauty around me because I wasn’t rushing off to or from work. My […]

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A Reader’s ‘Journey To Health’ Story

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Good afternoon OSG’s readers! I hope you are all having a great start to your workweek. My day is going well, getting lots done. As promised, today we have a really uplifting reader’s Jouney to Health story, from the lovely Polly over at Yoga Is Yummy. Polly’s story centres around letting go of an obsessive […]

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