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Bounce Back

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Good evening! I hope you had a great start to your week. I don’t want to jinx it, but my groin feels almost back to normal. I am going to take it slow tomorrow and see how it feels. Time heals all wounds… This week also marks the beginning of our TRY-A-TRI training! I will […]

64 Comments

Busy Business

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Good morning! HAPPY MARCH 1st!!! Spring is almost here! I was up late last night (2am) and up very early this morning! I got less than 6 hours of sleep…I hate when that happens. For some reason, I could not sleep for the life of me. I was up at least 3 times last night. So strange […]

29 Comments

Charcoal Fries, Anyone?

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Why hello there! Good evening. Happy Tuesday. And all that wonderful stuff. I was so excited tonight, because I was making Sweet Potato Fries! Click ‘read more’ to see how they turned out… Comments (0) | Share on Facebook | Tweet | Pin It

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Crap Free Week Result + What I Bought Week 5

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Good morning lovies! Happy Saturday :D I had a good sleep last night…strange dreams, though! So the question of the morning is…. Was I able to go a full 7 days without sugar? Click read more to find out! Comments (0) | Share on Facebook | Tweet | Pin It

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Crap Free Week: Part 1

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Good morning! As I said in last night’s post, I started Crap Free Week on Saturday! I have been following so many of you doing Crap Free Week, but I had to mentally prepare myself before I knew I was ready! The truth is, I have been eating way too many sweets this winter, especially […]

40 Comments

Curry Dud In A Flurry

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Thanks for your encouragement about the TRY-A-TRI! I don’t know what has gotten into my husband, but I agree with you guys- he is on FIYA! Eric says thank you for all of your nice comments about his Coke Kick and decision to do a Triathlon. Next thing you know he’ll be climbing Mount Kilimanjaro […]

59 Comments

E-Work

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Good evening! Thank you for sharing your thought’s in this morning’s Friend in the Mirror post..lots of interesting insights and stories. Today I had what I call an ‘E-work’ day- which is a ‘paperwork’ day just on the computer, electronically. I have a Retail Sales Tax return due Friday so I have been working on […]

40 Comments

Eat Volume Food

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Hope your St. Patty’s Day is going great! Sadly, this was not green beer that fueled my workday today- it was a green monster– but I had to have it in a beer mug! I made this GM with kale…and I forgot how horrible my Kitchen Aid blender is with kale. It was soooooo chewy. […]

83 Comments

FAQ’s Installment 18

Good afternoon beautiful + healthy friends! I hope you are having a wonderful day! I have spent much of my day decorating my sweet wheat sugar cookies. Practice makes perfect, right? Stay tuned tonight for some delicious pictures. My Crap Free Week is still going well. As I said before, my sugar cravings don’t tend to […]

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Feeling Good

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Good morning! For whatever reason this morning, I was wide awake after only 6.5 hours of sleep! My tummy was growling and I was excited about everything I want to do today. It is such a 180 for me to wake up on a week day and feel excited about my day ahead. I really […]

16 Comments

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