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Conquer Your Fears


Swimming laps is FUN! But first, the winner of the 4lb Amazing Grass giveaway! Congrats to CARLY!!! Carly said, “My turning point was when I got sick of being in a body I didn’t feel comfortable with. I didn’t want to be a the beach for another summer feeling the same crappy way. During the […]


Swim, Eat, Repeat


I can finally go swimming! I found this amazing store called Swim & Sports in Mississauga. It is basically a Triathlon superstore! They have everything from training & racing swimsuits, to biking and running gear! Everyone who works there is SUPER friendly and helpful (Hi Kate!). I was just blown away by the service I […]


Tri-ing To Figure It Out


Good morning! Last night I got some exercise after all. :) Eric and I took our bikes out for a spin around the block. I am SORE though. Not from my groin muscle, but from sitting on the seat! I think I am going to need to invest in some padded bike shorts! Does anyone […]


Feelin’ Good


Hello :) Thank you so much for leaving such wonderful comments for Becky today! You guys just warm my heart. There are so many inspiring stories that will help not only Becky, but many others as well. Becky emailed me and she said a huge THANK YOU for your support. I am very excited to […]


Food = Energy + Life


Howdy! This morning I started the day with a 60 minute total body power workout. But first I had one of my new Raw and Gluten-Free Glo Bars for energy… They are a secret for now…I am still testing them! :mrgreen: I’m so excited though!!!! It takes a long time to get a bar perfect […]


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