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Phat Fats


Good afternoon! Thanks for all your comments about Shop 4 A Cause 2! It is so nice to have such amazing support. This morning I baked my little heart out trying to get caught up on orders. I feel a bit frantic today with everything I need to get done. Yesterday put me out of […]


Strength I Didn’t Know I Had


Today’s run was probably one of the most memorable runs I have had in a long time, if not ever. Please be warned this is a verbose post! I don’t know what is going on, but my runs lately have been craaaaazy… On today’s run, this note became much more real… But I will get […]


BBQ Masta


Hello! Happy Victoria Day to my fellow Canadians. :heart: I hope you are having a great weekend. Our weather continues to be one of the best May two four’s we have had in years and years (it usually rains!). Today is supposed to be even warmer and sunnier reaching about 28C and staying hot all […]


You’re Getting Verrrrrry Sleepy


Hola! Hope your day is going swimmingly. Speaking of which, I decided to go for a quick lunchtime swim for my workout today. I realized it had been a full week since my last swim. I have increased my running a lot in the past 2 weeks, due to the rain finally disappearing, so my […]


Ate My Weight


Hi there! Thank you for sharing all of your comments and personal stories today on my Always trust your gut post. Unfortunately, many women have either felt vulnerable or been in an unfortunate situation, but I think the fact that we are having this discussion will do a lot of good. It will help keep […]


That’s A Wrap


Hello :silly: I hope you had a great hump-day! Today was a good day for me. Productive with a little play time on the side. This morning, I labeled, packed and shipped out all my orders and then I rushed off to the lunchtime swim. Our weather was cold and rainy AGAIN today so I […]


Losing Endurance and How To Get It Back


Good morning! Check out some of the new Smiley faces that Eric hooked me up with… :alien: :angel: :blush: :cwy: :biggrin: :kissing: :sleeping: :w00t: :wub: Good times. For breakfast, I craved one thing and one thing only. In the Green Monster: 1 frozen banana, 3 cup spinach, 1 cup almond milk, 1 tbsp chia seeds, […]


Delicious Vegan Chili


Good evening! Brrrrr… is FREEZING outside again today! The winds were super high (40-50 km/hr) and it was just blistery outside. I think it only got to 5C today. Eric and I bundled up and braved the cold for a quick bike ride. It sure looked nice outside though… We both had to wear two […]


Don’t Cry Over Chopped Onions


Good evening! Today I enjoyed doing absolutely nothing. I offered to help Eric paint, but he said, ‘Ange, just take the day to relax and veg out.’ He is brilliant if I do say so myself. That, or he doesn’t want me messing up the painting and didn’t have the heart to tell me… So […]


The Hunger Monster Returns


Whohoo Friday night! :mrgreen: Apparently there is a party going on in our backyard… Don’t be fooled by his cuteness…he leaves ‘surprises’ on our deck for us! The squirrels and raccoons love climbing up on our ‘squirrel proof’ bird feeder. Last summer, I also saw the raccoon hanging from it! Little buggers! ;) Amazingly, I […]


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