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1,000 Words: Try-A-Tri Race Photos


  Clearly, not impressed after that swim. :lol: The bike leg was fun…     We finished strong by sprinting down the chute to the finish… We sprinted so fast we had to come to a screeching halt to avoid running into the people in front of us. :tongue:   Not the photo we were […]


What I Ate After The Try-A-Tri


Good evening! Being in the bakery the day after a race always make for a looooong day. It felt like it was midnight by 1pm….never a good sign. My left bicep is very sore from yesterday- It was the arm I was lugging the huge garbage bag full of gear with! Moral of the story: […]


Trisport Canada Milton Try-A-Tri Race Recap: Part 2


Good morning! Sorry about leaving you hanging yesterday. I was moving at such a slow pace after the race…you don’t want to know how long it took me to write Part 1. Eric goes, ‘You are STILL typing?!’ You should have seen the look on his face when I told him I only got through […]


Trisport Canada Milton Try-A-Tri Race Recap: Part 1


Hello! First, the good news: We are ALIVE. Second, thank you for your encouraging comments and tweets yesterday and today! Third…the recap…part 1…because you know I am too chatty for just 1 part! :whistle: Let’s just say I had a wee bit too much caffeine this morning! I turned into a crazy ninja before Eric’s […]


How To Prepare For A Beginner Triathlon


Good morning! Yesterday evening, I got all packed up for the try-a-tri. There is so much to remember for a triathlon! Underneath my wetsuit, I decided to wear a yellow sports bra underneath my training swimsuit.   When I get out of the water and remove the wetsuit, I will be putting on my bike […]


Tell Yourself You Can DO IT!


I unleashed my fierce determination when I got my wetsuit on this morning! I like the ‘fake it til you make it’ approach when trying something new. It also helps if you let out a ‘rawr’ or big growl. Of course, a little swimming fear crept up on me… After practicing putting on and taking […]


The Friday Dance In Olive Oil


Greetings! Happy weekend to you. :biggrin: Anyone doing anything fun this weekend? After work tonight, I set out for a quick run before I started to think about dinner. I was a bit shocked to find that my legs felt like BRICKS on this run! The only workout I did post-race was the bike ride […]


All You Have To Do Is Tri


Happy Friday to you! The week has flown by for Eric and I. Last night we sort of freaked out because we realized our Try-a-tri is in 2 days! 1) We had to pick up our rented wetsuits… Aren’t they so cute? :lol:   Sketchie wasn’t so sure about these mystery objects… Having the wetsuits […]


Time Crunch Vegan Enchiladas


Good evening! I’m glad you enjoyed today’s 1,000 words post! Oh graphs, we go way back. All the way back to my university days. I used to make so many painfully boring graphs while doing psychology research, it was really fun to just be able to make a silly graph. Ahhhh, my dear readers what […]


Ice, Ice, Baby


Good morning! A big thank-you for your support with my new Liberate Glo Bar launch last night. We sold out! I will be letting you know when more will hit the shopping cart. I could not believe it but my body bounced back so quickly from my half marathon on Sunday. You might remember my […]


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