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FAQ’s: Installment 27


  211. Eileen asks, “What is the brand of steamer and do you use it for all your vegs? I have never seen something like it before. Also in a previous post when you first mentioned adding tea bags you mentioned making the tea and letting it steep vs the tea leaves themselves. Which one […]


Flour Girl + Before Pictures


Good morning! I am sorry I didn’t get to post last night after dinner…the truth is I’d rather be spending time with our parents than on the computer! :) We had a lovely dinner out last night! The food exceeded our expectations. We started off with a Bruchetta to split. I only ended up having […]


From Sugar High To Runner’s High


My day got off to a great start and then quickly hit a few pot holes (sounds like my life- haha! I joke, I joke). I started off my morning with an amazing and refreshing green monster. Today I decided that Peppermint Tea would be utterly fabulous in my green monster. I was feeling impulsive […]


Fueling Before + After Exercise: Q&A


Hello, Happy Hump-day! This was me at midnight last night, finally done my day! Eric was also hard at work… He did the first coat of paint in my workout room!!!! :D Check out his blog this morning (around 9am) for the finished product! Also, you still have 1 day left to enter the amazing […]


Green Grapefruit & Twice Baked Tofu


I have never been a grapefruit fan, that is, at least without sugar on them. I had a sip of the Tropicana 100% grapefruit juice that is in our fridge and I thought, ‘Hmm…not bad…’ It was tart but not as tart as I remembered. Maybe my taste buds for sweet things are slowly becoming […]


Healthier Peanut Butter Cups


I’m really sorry to do this to you on a Monday morning, but I just couldn’t help myself. Just look at these gooey wonders! Healthier Peanut Butter Cups: Take 1 It is now my quest to create a healthier peanut butter cup. We’ve all drooled over the Reese Cups before, but what about trying to […]


Interval Train With Me!

summer glow boot camp copy

Hello Boot campers! :) This afternoon I decided against my run, since I went on a run yesterday. I keep reminding myself not to push it with running, even when I really want to go for a run. I reasoned with myself today- the weather is supposed to be nice today and tomorrow, so I […]


It’s Going To Be a Good Friday


Last night I was freezing. We have been turning the heat down even lower than usual to save some money. I just couldn’t get warm! I took a comforter off the bed and wrapped myself in it before we watched 24. It was so comfy. We watched the first episode of season 7 last night. […]


Keeping Our Eye On The Prize: Video Post


Good evening! In an effort to save my poor, rickety fingers from exhaustion…I present to you a video for tonight’s post…or as some call it…’VLOGGING’! :D The topic of the video is on Keeping Our Eye On The Prize– How To Stay Motivated in times of trial! I talk about my exercise slump What I’ve […]


On The Fly!


Wow, do you guys ever love a good sale!!! I spent about 9 hours doing all of my On The Glo bar orders today….man, I am pooped! ;) I treat my customers well. :D I’ve also been known to throw in a few free goodies into orders… Does anyone ever feel like this some days…lol… […]


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