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Winners of the Bikini Body Boot Camp!!

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Inspiring email of the day: If this reader email is not inspiring, I don’t know what is!!! “Angela, I know that we’ve never met, we probably never will…but thank you. I have been struggling with binge eating for about five months and tonight it hit me…I love myself! I bawled while washing dishes..on the floor…while […]


Whole Grain Oatmeal Pancakes: Zesty Style

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I just got finished doing the SGBC exercises for today…all I can say is WOW! What a great total body workout that was! :) I also did a heart-pumping 50 minute treadmill hill workout. It was great! The workout: Duration: 50 mins + 5 min cool down Distance: 3.70 miles 4.3 mph at incline 15% […]


Where Do We Go From Here?

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Good morning! :D As you may know, this is the last week of the SGBC. The theme of this week is: ‘Where Do We Go From Here?’. To be honest with you, I wasn’t sure that I could write on this topic this week. As I mentioned in last night’s post, I have been really […]


Use Your Good Towels!!!

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Happy Monday! :) So…first things first! What is going to happen with the BBBC? All week I am going to be revealing CLUES and TEASERS for you to try and piece together! Today’s Clues: Clue #1) Yes, another challenge is on the way!!! :D Clue #2) The new challenge is going to be called S.G.B.C. […]


Top 3 Core Blasters


She’s Baaaaaaack! :D Guess who finally had a great workout today? [insert toothy grin here] All it took was simply telling myself this: ‘I decided I’m going to go have a kick-ass workout on the treadmill today!’ And something kind of clicked inside me. All I had to do was change how I perceived the […]


The Other Wedding Dress!

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Good morning! I hope you are all off to a great start this weekend! Thanks for all of your votes in last night’s poll- how fun! :) Today, we are going to start off with Summer Glow Boot Camp! The wonderful Stacy is our fabulous guest poster, exercise-diva today! She has a great blog called […]


The Last Weekend: BBBC Plan

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I ended up doing yet another evening workout last night! It was a great workout because I was feeling fairly energetic and I had my Shuffle tunes playing loudly. :) I was also thinking about some exciting news that I got yesterday and that kept my mind busy! The workout: Duration: 1 hour treadmill incline […]


The Chard Monster


Good morning health lovers! Well, I did it. I made my first ever Swiss Chard Green Monster this morning! I was a bit scared of Swiss Chard to be honest with you. I had always seen it in the grocery store, but was intimidated by it (same with kale). But I figured since I had […]


Summer Glow Photoshoot- Revealed!!


Hey everyone! What a crazy busy week this has been. Sorry for my MIA status yesterday. I was just itching to post, but time was not allowing me to! If you remember, back in the summer I ran the Summer Glow Boot Camp! The top prize was a photoshoot with the amazingly talented Dave and […]


Summer Glow Photoshoot Entries! Vote Now!


Now it’s time to vote for the winner of the Summer Glow Photoshoot! We had over 100 fabulous entries and have narrowed it down to 6 lucky nominees. Dave and Charlotte wish that they could give all of you a photoshoot! Without further ado, here they are: 1) KRISTEN Here is why I deserve the […]


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