This week has been all about the stripes! You were warned.
We had such an incredible Victoria Day long weekend; I woke up Tuesday bummed that it was all over. We spent all weekend outside and soaked up what felt like the beginning of summer. I hope all my fellow Canadians had an equally great few days, and that those of you in the US have a fantastic Memorial Day weekend!
Well, I thought it was time to check on this lil baby’s growth! At 22 weeks, baby is almost 1 pound and 11 inches in length. I hadn’t read any weekly updates in a while and I was shocked to learn she/he is already so big! It’s no wonder I feel like my bump gets bigger by the day.
Nesting: Nothing besides that short-lived 2-day burst, but I have noticed that an untidy house seems to be bothering me more than usual lately! I can only imagine how I’ll feel once the renovations start later this summer. Watch out for preggo-zilla…dun, dun, dun.
Sleep: I’m still waking multiple times per night and having early morning insomnia. I had sleep troubles during my entire first pregnancy, so I’m not surprised. Someone asked if I use any pregnancy pillows for sleeping. I’ve tried one in the past and wasn’t a big fan (probably because it was MASSIVE), so since my first pregnancy I simply sleep on my left side with a small pillow between my legs. The pillow is nothing fancy—just a small throw pillow with a pillowcase over it! I absolutely love it though.
Wearing: So many stripes! I did warn you. (I did not, however, warn you about my dorky poses.) Now that the weather is warm, I’m wearing maternity tees from Old Navy—they were my go-to tees last pregnancy; I like the v-necks and scoop-neck cuts—and also this Old Navy dress (which isn’t maternity, but stretchy, pictured right above) and this Old Navy maternity dress (pictured centre and left above). I’m still loving this ASOS maternity dress (you can see the dress on me here), and this belly support band during exercise. I still need to find some maternity jeans and shorts, but part of me is tempted to only wear dresses all summer long! Who needs pants?!
Names: I added a few more names to my list, but haven’t run them by Eric yet for him to shoot them down, heh. (We didn’t officially decide on Adriana’s first and two middle names until after she was born, so I have a feeling we might be last-minute decision makers this time too!)
Worrying about: One of my concerns lately is wondering how Adriana is going to react to her new sibling and what we can do to help her adjust to our division of attention. I’m sure I’ll be downloading a couple Kindle books on this topic just before baby arrives! It’s always hard to say how a 2-year-old is going to react to a big change. My osteopath shared a tip with me on this topic, so I thought I’d share it here and see what you guys think. She said whenever you have guests over to see the new baby, ask them (in advance) to go straight to the older sibling when they arrive (without paying much attention to the newborn, at first). When guests first pay attention to the older sibling (as opposed to rushing to the new baby and gushing over him/her), the older sibling doesn’t feel unimportant or forgotten about. She said she used this strategy with her kids, and it really helped them feel included and loved. I’m curious if anyone reading has tried this before and if you think it’s a good idea. I think it probably depends on the child’s personality, like many things.
Exercise: I’m still doing the same workout of 15 minutes Barre3 online, around 30 minutes of treadmill walking (4.6–4.7 mph, incline 3%), and daily outdoor walks with Adriana. I’ve been doing Barre3 consistently for 2 to 3 months now and I’ve definitely built a ton of muscle. One of my favourite Barre3 “hacks” is to add free weights to the videos that don’t call for hand weights. So for example, in one of my favourite videos, called “Studio To Go”, I now have worked up to 5-pound hand weights during my mini 15-minute sessions. I started off without any weights at all, but as I built up my strength I added on 3-pound hand weights, and in the last couple weeks, 5-pound hand weights. It’s a great way to make some of the exercises more challenging as I build strength. Obviously the hand weights don’t work for every exercise, but it’s easy to add them on when doing lunges, squats, etc. While preggo, I also modify or skip certain exercises as I see fit.
Skin/hair/nails: My hair and nails have been growing lightning fast throughout this pregnancy. I have to clip my nails twice a week just to keep them fairly short. My skin has been pretty normal with a few pimples now and then. Basically, not a whole lot has changed on this front! I had mild to moderate pregnancy melasma (the “mask of pregnancy”) with my first pregnancy (even with wearing sunscreen consistently!), so this time I’m being extra careful and putting sunscreen on my face first thing in the morning and then again before going outdoors. I’m also now wearing a hat when outside too (which is a good habit to get into anyway). Even with these protective habits, I’m already noticing some melasma forming on my skin. I know it’ll fade in the fall/winter, but it sure is annoying!
Aches and pains: On and off—lower back pain, front lower belly/pelvic pain, and headaches now and then. Nothing out of the ordinary for me though.
The bump: My bump feels so heavy and tight lately. I’m glad I have my support belt to put on during walks and exercise. I’m carrying really low like I did with my first pregnancy. (I read it’s common to carry even lower during subsequent pregnancies, too, so I’m not surprised!)
Cravings: Grapefruit, dark chocolate, cake/cookies/baked goods, oranges, freshly cooked chickpeas (the best!). I seem to be over my white vinegar/pickles kick—at least for now. I’m still enjoying a big batch of my All Day Glow Green Smoothie almost every day. I’ve been going through this weird phase where I open the fridge and so many foods I used to love just seem “blah”. I hope it passes soon!
Baby purchases: One “Started from the bump and now I’m here” onesie. (Who says the second child gets nothing?! hah.) I can’t focus on the nursery until we figure out what’s going on with our house renovations this summer, so it’s going to be put off for a while. We really don’t need too much for baby #2 though, and that feels pretty freeing. I remember feeling so confused about all things baby products/gear during my first pregnancy (and for a while after) so it’s nice not to have that confusion this time. I do want to find a nice all-purpose double stroller though. Ideally, one that is not super huge and clunky. Do sleek double strollers even exist? I can’t say I know anything about them. If anyone has any suggestions to throw my way, please do!
Yay! I am so glad you have started the pregnancy updates again. Thank you for taking the time to share with us! Any favourite dark chocolate brand recommendations?
Hey Marie, My fave is green and blacks organic 70% :)
So I just want you to know that “started from the bump and now I’m here” onesie just made me LOL in real life at my family bbq! Good luck with your stroller searc . My friend is also pregnant and every single one looks like an SUV I swear.
Our boy will be 2.5 when our second kid arrives this July, and one thing that is helping up prepare for Baby Sister is a lot of prep discussion. “This is where Baby Sister is going to sleep.” “Babies cry a lot, sleep a lot, and need bottles.” And it’s helped that a couple friends in our crowd have had babies recently and our boy has really enjoyed just being around them. So perhaps give your daughter a chance to interact with some babies? It’s helped for us!
Hi Amy, I love these tips! Thanks so much. Adriana has a fascination with babies right now (she’ll even kiss their faces in magazines, hahah) so I’m hoping that’s a good sign. Good luck with the rest of your pregnancy!
Hi Angela,
Thank you so much for your blog, I love all the healthy recipes, so many vegan recipes are trying to be as non-healthy as possible, I get frustrated!
I was shocked to see your pregnancy announcement because you must have gotten pregnant at the same time as I did, but I lost my baby at 9 wk so I admit I was jealous of your bump.
Now, though, I have gotten pregnant again, and the pictures of your bump are just an exciting look at my future! I’ve been going back and reading your updates from your first pregnancy, too, since this will be my first baby.
Thank you again for the healthy recipes to help baby grow strong, and all the great pregnancy tips! I loved the hummus and veggies tip, I hope you’ll do another post on what you eat– I find it so helpful!
Sending happy baby vibes to you!
I’m so sorry to hear that you lost your baby. And glad to hear you are expecting again. A lot of transitions!
Thanks so much for your kind words, Andrea! I’m so sorry to hear about your loss, and can only imagine how difficult it’s been for you. What wonderful news about your new pregnancy though, big congrats! I hope you have a happy, healthy pregnancy and are feeling well. =)
How wonderful that you are keeping up with the workouts. I couldn’t work out much in my 3rd pregnancy due to some complications, and it was such a bummer/really took awhile for me to get back into shape afterward.
It’s funny, I never worried about my son adjusting to his little sister (2 years 3 months between them). He saw the baby in the hospital (fortunately slept through the excitement of her surprise arrival the previous night), and that was great. But when we brought sister home, the poor little boy took one look and burst into tears. You aren’t supposed to lift much, but I scooped him right up then and there for some snuggle time. By the next day, however, he was very happy with little sister. I think it helped that we made everything just part of the routine, and he was involved with everything from the start.
When baby 3 came, baby 2 was 17 months old. No issues of jealousy, but I was never alone. Ever. I’d nurse on one side, and sister would be on the other, switch sides, and she’d move to the other side. It was intense, but also very sweet.
I think it’s often parents’ anxiety that little ones pick up on. If you are calm, and keep up routines and plenty of one-on-one time, I think kids adjust pretty smoothly.
So happy to hear how smoothly things went for the most part. Sounds like you handled it like a pro!
Hi Angela,
We had our second daughter on 5/4/16 and our daughters are about 28 months apart (I’m so bad with age in months! :)). From about 20 weeks on, we started reminding Alev (our oldest) that she was going to be a big sister and that baby sister Eleni was going to come and live with us. We tried to talk about all of the things that baby sister would need help with and how important the big sister is. We also talked to her about all the special things that big sisters get to do (poo in the potty, drink chocolate milk, go to the park – we were hoping to avoid regression). Alev is in a small home daycare, so we could talk about the babies she has known at daycare and what they’re like. We would also send Alev presents from her baby sister periodically – nothing big, a coloring book or bubbles here and there. When I was full term, we talked to Alev about how mama and daddy would need to get baby sister from the doctor and that her grandparents were going to come to her house and play for a little but. By the time I actually delivered, Alev had a pretty good grasp about what was going on and was SO excited. I felt like talking a lot about how life would be like with her sister helped a lot.
We use the Graco sit and stand stroller, which I like a lot. My two year old is pretty active and just needs a break from the running, so not strapping her in and out works for us. It’s also a click connect stroller, so it’s works with our car seat for right now.
We’re only a month in, but the transition has gone very well (knock on wood!). Alev is interested and really likes Eleni. We let her hold and kiss her when she wants but we don’t push it at all. We also made sure to keep her schedule the same and have switched to a zone defense – 1:1 all the time!!!
Congratulations!!!! So excited for you and your family :).
Shannon
Hey Shannon, Congrats on your new little one! So happy to hear that things are off to a great start. It sounds like you really put in the groundwork!! Thanks for all your tips. We recently started talking to A about the baby and I hope by September she’ll have some sort of understanding too. :)
Hi Angela!!
I have been a HUGE fan of your blog for a couple of years now – I will be 23 weeks pregnant tomorrow and am vegan but my Doctor told me I needed to start eating animal protein and I really don’t want to. What would be an ideal day of food to make sure I am hitting my requirements? Thank you!!!
Hey Rachael, Congrats on your pregnancy! While I can’t give you specific nutrition advice, I can show you a blog post I put together during my first pregnancy: A sample high-protein vegan menu: http://ohsheglows.com/2014/05/07/sample-high-protein-vegan-menu/ I hope this helps!
It will really helpful to my wife and it is one of the best articles about pregnancy pillow.Surely I will buy one for my wife.