Don’t Cry Over Chopped Onions

by Angela (Oh She Glows) on May 8, 2010

Good evening!

Today I enjoyed doing absolutely nothing. I offered to help Eric paint, but he said, ‘Ange, just take the day to relax and veg out.’

He is brilliant if I do say so myself. That, or he doesn’t want me messing up the painting and didn’t have the heart to tell me…

So yes.

I sat. I vegged.

I ate some of this…


I deemed this The Day of Theo Mint Chocolate.


This chocolate is straight from our Florida trip. It has been hidden in my dresser, buried under clothes and I forgot about it for weeks. I know this may sound like I am a 90 year old lady who hides things and then forgets about their location, but trust me, I need to hide this chocolate from myself.

This may help explain…


I packed a small suitcase full of European chocolate when Eric and I were at the tail end of our honeymoon. I had to bring a huge stash back to Canada with me. Why is European chocolate so much better?

So yes, I had the most lazy morning and afternoon. It was great.

Around 5:30pm, Eric and I went to the pool to swim laps! We had a lovely swim and we even met a new running/tri friend. :) The pool is turning out to be a great place to meet people! Who knew?

The swim:

  • 40 mins
  • Alternated freestyle, breaststroke, and flutter board
  • approx 35 lengths/875 metres

We showered, dried off in the sauna where we met another triathlete/runner, and then headed back to the car. I ripped into this Glo Bar!


It was 7pm and I was starving. Dinner was not in sight for at least 45 minutes. I saw hubby eying the Glo Bar, so I split it with him. True Love.

We drove home and made this awesome dinner (thanks to a wonderful tip from blog reader, Jen).

Quinoa Salad with Homemade Vinaigrette


Adapted from Quinoa Greek Salad.


  • 2 cups vegetable broth
  • 1 cup uncooked quinoa
  • 1 orange or red pepper, chopped
  • 1 green pepper, chopped
  • 1/4 cup green onion, chopped
  • 1/4 cup red onion (or sweet), chopped
  • Seasonings (Oregano, basil, salt and peppa)
  • 1 clove Minced Garlic (optional) I rarely use garlic because I can’t digest it well.


Directions: In a pot, bring vegetable broth to a boil and reduce to medium-low. Add 1 cup quinoa and stir gently. Cook for about 15 mins. stirring often. Set aside when quinoa is cooked and has absorbed the broth. While it is cooking chop vegetables. Throw everything into a big casserole dish and then pour homemade dressing over top. Serve immediately or chill in fridge for a couple hours.


We loved this! Thank you Jen!!! :) The homemade dressing went awesome with it.


I had seconds…


and then more chocolate. ;)

By the way, I have been meaning to tell you about a discovery that my mother-in-law told me about! I always have a huge issue with crying when I chop onions, like many people. Well, my MIL told me to run cold water (just ever so slightly) while chopping the onions and you won’t shed one tear. I was very skeptical, but I tried it last week and it worked like a charm! It was so nice to be able to cut onions and not have tears running down my face.


  • Vegan overnight oats spotting!
  • I have a new quotes page! Yes, finally. I know. Many of you have been asking me for a quotes pages for months now, and I finally added one. I will be updating it frequently.
  • Reader Green Monster recipes are up
  • Some of you have been asking me how to get a picture/avatar beside your comment– go to and sign up for a free account to upload your picture!

I’m off to tame this wild post-pool/no hairdryer hair and then we are going to meet a couple friends for a drink. Hopefully I remember to drink a big glass of water before bed so I don’t wake up parched.

Tonight’s question- Do you have any tricks up your sleeve that you use in the kitchen when cooking or baking? Do tell.

One of my favourite tricks is to dip a knife into a glass of cold water before spreading icing. Another trick is to make a glaze (made from milk + icing sugar) and coat the cake with a thin layer of glaze and let it dry in the fridge. Once it is firm, then you can ice the cake and this helps prevent crumbs from getting all over the icing.

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{ 47 comments… read them below or add one }

Kelly May 8, 2010 at 8:45 pm

I don’t think I have any awesome kitchen tips but I enjoy hearing yours :)
I’m impressed that you can drink water right before bed- I wake up peeing 5 times if I do that haha


AngelaOSG May 8, 2010 at 8:57 pm

haha well I didn’t mean RIGHT before bed I guess…maybe 45-60 mins ;) Even then I still will get up in the middle of the night I bet!


Jenny May 8, 2010 at 8:48 pm

ommggg! i love Milka chocolate! I keep my knives in cold water when I’m icing… but other than that, I’m not much for tips! I always throw stuff into the mix depending on how I’m feeling that night- I like to cook in the moment!


Mary May 8, 2010 at 8:51 pm

That salad loos SO delicious!!!

my favorite cooking tip: cook your spaghetti sauce without the top on it. that way it thickens up faster as opposed to the condensation dripping into the pot with the top on it :) you’ll find that your sauce is richer and more delectable :)


Angela (Oh She Glows) May 8, 2010 at 8:52 pm

Wow that is a great tip! I never do that!


Mary May 8, 2010 at 10:46 pm

you should try it! you wont be sorry! Also, (because I’m Italian and my dad taught me everything I know in the kitchen) If you add just a table spoon of tomato paste to your tomato sauce it’ll come out nice and thick as well, in addition to cooking it with the top off of course :)


Erin (Travel, Eat, Repeat) May 8, 2010 at 8:53 pm

European chocolate is absolutely the best. I think it’s because they use real cocoa, butter and milk whereas in America, we used chemicals and more unnatural ingredients.


Beth @ Beth's Journey to Thin May 8, 2010 at 8:55 pm

Hey! I looove the new layout of the blog! It looks awesome and is so easy to navigate.

Tips for the kitchen… when making homemade salad dressing, mix all the ingredients together except the oil first, and then add the oil and it gets much thicker and emulsifies better that way. Add vinegar to poaching water for eggs to get the perfect poached egg… I have tons!


AngelaOSG May 8, 2010 at 8:56 pm

Oh, I will definitely try that when I make my salad dressing next. Thank you!


Georgia May 8, 2010 at 8:55 pm

I think European Choclate has less wax in it… That’s my theory!


Mara @ What's For Dinner? May 8, 2010 at 9:00 pm

Girl, your new blog layout looks fantastic! I”ve been away from the computer since Friday morning, and this is the first look I’ve gotten at it… awesome!

Kitchen tip: plastic appliances (blender jars, food processor bowl, etc) tend to hold on to odors like garlic and onions. Sprinkle the inside with baking soda and a little water and rub it around the container, then rinse well. Odors gone and no icky chemicals!

Also: invest in a mitten or glove-shaped potholder. They’re so much easier to use than the square ones!


Mary May 8, 2010 at 9:07 pm

Something I learned recently from my friend’s grandma….use a plastic knife to cut brownies. No brownie buildup!


[email protected] May 8, 2010 at 9:14 pm

omg what a great treat that must have been to find it rummaged in ur clothes. SUPRISE..THEO! woot! ive tried that chocolate and am a pretty big fan. its not my fav but its quite delicious nonetheless!


Kristina May 8, 2010 at 9:17 pm

Your dinner looks delicious! I keep hearing great things about Quinoa, but I haven’t tried it out yet… maybe I’ll try your recipe :)

I think European chocolate tastes better because High Fructose Corn Syrup is illegal in the European Union :P


Kelly Michelle May 8, 2010 at 9:24 pm

mmmmmm chocolate is the one thing I am never successful at hiding from myself!


k8 May 8, 2010 at 9:46 pm

I have tried to like quinoa. It seems so very rich for my taste. I have tried mixing it with brown rice and have gotten a great result. I love it, but I don’t understand eating it on it’s own. Love your blog. Thanks.


Jenny May 8, 2010 at 9:49 pm

My baking secret: don’t hesitate to put applesauce in ANYTHING! brownies, cookies, breads, rolls, just do it. It will make it moist and give it a nice hint of apple.


Jen May 8, 2010 at 9:51 pm

Small world, Ange – I made the original recipe of that Quinoa Greek Salad last week and enjoyed it for lunch all week! Soooo good, and I couldn’t believe how full it kept me all afternoon! Enjoy the rest of your weekend :)


Colleen May 8, 2010 at 9:52 pm

My mom taught me to cook everything with love – that’s my tried and true kitchen tip!

Oh, and if something doesn’t turn out perfectly I just say I ran out of love or that I was busy loving something else (like the cat!). Haha. Okay, I’m super cheesy. :)


Wei-Wei May 8, 2010 at 10:09 pm

That actually sort of makes sense! I think that when you chop onions it releases some sort of fumes into the air and having running water going probably absorbs it. :D It’s a great tip, thanks! (Though I probably wouldn’t like wasting water :S)

I have a tip for measuring sticky things like honey (it’s a mess with measuring cups and spoons!); two, actually! The first one is to dip your measuring utensil in boiling water, then measure the sticky object. It’ll slide right off! Another is to spray your measuring utensil with cooking spray… I got that from here:

Oh yeah, and one thing for cleaning your blender (I got it from KERF!): put dishwashing liquid and water in your blender, then just blend! Everything’ll rinse right out :D

Have a great night! Dinner looks delish. :)



[email protected]:// May 8, 2010 at 10:11 pm

Love the new site layout. Kinda miss the old, but change is good.


Jessica May 8, 2010 at 10:16 pm

I love the new layout. It is very glamorous but uncomplicated. Looking forward to reading in the future!


Jackie (Peaces of Earth) May 8, 2010 at 10:18 pm

I LOVE quinoa!!!! It’s my favorite thing to eat the day before long runs, and after the run…and always really. :) I need to try it with your vinaigrette. Looks sooo good. A good tip with quinoa (and any grain) is that if you put the quinoa in while the waters cold and bring it up to a boil, it gives it a more creamy consistency. Putting the quinoa in when it’s boiling keeps the grains more separate.


sara May 8, 2010 at 10:26 pm

I made your Better than Bottled balsamic dressing a few weeks ago and LOVE LOVE LOVE it. The first thing I did with it looked a lot like your dinner tonight!! I poured it on Quinoa with chopped orange peppers, red onions and cucumber. So plain sounding but SO delicious!!


Deidra May 8, 2010 at 10:30 pm

Regarding the onion, I keep mine in the fridge and have never shed a tear. That salad look great!


Jocelyn @ PeaceLoveNutrition May 8, 2010 at 10:42 pm

Love the new layout! Doesn’t it feel good sometimes to jsut relax?! And of course enjoy some chocolate : )


Jolene ( May 8, 2010 at 10:51 pm

Thanks for the onion tip!! I cry like a baby when I cut them!


Pam C May 8, 2010 at 11:56 pm

OBSESSED with the new layout! I’m partial to blue :-P This reminds me of the old layout but more updated and streamlined


Allison @ Food For Healing May 9, 2010 at 12:19 am

glad you took the day off, you need it, don’t want to burn yourself out!!


Marie-Sophie May 9, 2010 at 3:49 am

When I bake with chocolate I always add a little instant coffee or espresso powder – it brings out the chocolate more!! And when I make veggie chili I add cocoa powder to give it some more richness (that normally meat would give).
So yay for coffee and chocolate!

And European chocolate IS better *g* … I am from Germany and my favourite German one is “Ritter Sport” chocolate (a chocolate square in aaall sorts of flavours) and second best would be the Swiss Lindt Chocolate! When I had some American chocolate (I haven’t had a chance to taste Canadian chocolate yet ;-)) I thought it didn’t taste creamy and chocolaty but rather dry and cocoa powder-like, but not in a good way!
All the Germans I know that live abroad always demand chocolate survival parcels to be sent to them :-)

And Angela, the new layout looks sooo gorgeous!! :-) Love it!


Tina May 9, 2010 at 5:51 am

I love the new setup!! You look beautiful. :)

Glad you had a day of rest. There was none of that in my weekend, but in a very good way. Thanks for the icing tips. I always hate icing things. I don’t have issues with crying and chopping onions, but I’m glad you found a way to relieve it for yourself.


Melissa Cari May 9, 2010 at 6:10 am

THANK YOU for the quotes page! I love it and can’t wait to read through all of them.


Nicole of Raspberry Stethoscope May 9, 2010 at 6:21 am

Angela, I absolutely LOVE THE NEW WEBSITE DESIGN!! the colors totally do echo the older OSG, which I think fit you much better than the orange/yellow, too. It is so refreshing and inviting!! and the picture of you on the top is gorgeous!


Megan @ Sweet On May 9, 2010 at 6:28 am

I think quinoa is in my top three favorite foods…I could eat it for every meal!

My best cooking tip is to mix a tiny bit of OJ in with guacamole or mashed avocado to keep it from turning brown. You can’t really taste it unless you are thinking about it — and actually, I really like the slight tang it gives avocado….which is my number 1 favorite food :) I ate a whole avocado with a spoon in the kitchen at work on Thursday and got lots of strange looks from the other teachers!

For frosting cake, you can also refrigerate the cake or cupcakes for a bit to keep the crumbs from getting into the icing (I think that’s a tip I learned from a Betty Crocker video back in the day). Chilling the knife seems easier, though!


Gee Gee May 9, 2010 at 6:34 am

Reading your blog from Ireland here, and I love this site, got such a shock when I saw Cadburys and Milka chocolate popping up in this post :D


Anne @ Food Loving Polar Bear May 9, 2010 at 7:45 am

Haha, I’ve tried all the tricks with onions in the past, wearing sunglasses while chopping etc. but I don’t know if I buy a different brand these days because I never cry anymore :D

European chocolate is so good!! I would recommend trying Finnish chocolate :P


Jessica @ The Process of Healing May 9, 2010 at 8:50 am

That’s a great tip for icing a cake!!!


wendy @ ABCs and Garden Peas May 9, 2010 at 9:01 am

A day without chocolate is like…well, it’s like a day that’s not good. I

I like my chocolate so dark lately that I’m not sure I even need the sugar anymore, so I’ve been looking for some cacao nibs to experiment with.

After 15 years as a cake decorator, my #1 tip is to always keep a little plastic bag (snip the corner to make a decorating bag) and a star decorating tip on hand. You can make nearly anything look impressive with those two tools, from deviled eggs to fancy drizzled things.

And if you have trouble icing something smoothly, drag your spatula back and forth to make ripples, then pull it sharply in the other direction (once up, then once down, then up again.) Does that make sense? It looks pretty and takes mere seconds!


Lisa May 9, 2010 at 9:31 am

Thanks for sharing that recipe! It looks wonderful.


Miriam May 9, 2010 at 9:37 am

About onions, my tip is to keep them in the fridge, you won’t shed a tear! :)


Chelsea @ One Healthy Munchkin May 9, 2010 at 10:02 am

Your dinner looks awesome! I love light salads like that for summer meals. :)

My kitchen tip is to use ice cube trays to freeze small portions of things like coconut milk and tomato paste after you open the cans. Then when you need a serving, you can just pop it out and use it!


nicole @ Making Good Choices May 9, 2010 at 10:21 am

I love those tricks, I need to try the onion one because I am always crying over onions. Sometimes I don’t even use them because I can’t deal with the pain haha!


Triathlonbabe May 9, 2010 at 7:24 pm

That Quinoa salad looks so refreshing, gonna have to try that one!

One of my tricks to keep from choking when cleaning jalapenos is to soak them in warm sugar water for about an hour, before deseeding them.


Carla in Sydney May 9, 2010 at 7:38 pm

LOVE that chocolate stash!! I am the biggest chocolate fan. Cadbury is my absolute favourite and, luckily, that is the main chocolate we get here (Australia). When I travel to places that don’t have Cadbury, I crave it!


Courtney (Pancakes & Postcards) May 10, 2010 at 2:34 am

Ahhh chocolate stash!!! LOVE to see the Cadbury. When I moved to Mozambique, we all expected to not eat chocolate for two years. But it turns out that Cadbury has a huge production in bordering South Africa, so I can get Cadbury all the time. And that stuff is actually pretty darn good! I miss my SF Ghiradelli though… but beggars can´t be choosers :)


Susan May 10, 2010 at 1:27 pm

My baking tip is to make the real thing. Sorry Ange, I know you’re a vegan, but you really can’t beat a cookie made with old-school butter and sugar! :)


kathryn September 14, 2010 at 2:04 pm

I light a candle when I chop onions – I think that is an Alton Brown trick.


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