Chia Seed Giveaway:
I enjoyed reading your swimsuit confidence tips immensely! Many of them made me giggle.
Verdict: Just STRUT your stuff, mmm kay???
The winner of the chia seed giveaway goes to…MONICA!
Monica said: “It’s easy for someone to feel self conscious in a swim suit, so I have to agree with you- just rock the suit! If you feel uncomfortable, you will probably be seen that way. Also, just make sure it’s not TOO tight.”
Congrats! Please email me ([email protected]) with your mailing address and we will get this shipped out to you.
Amazing Grass Giveaway:
I am always asked what my favourite Amazing Grass products are:
Amazing Grass Chocolate Green Superfood and Amazing Meal Chocolate are my two favourite products. (Click image for more info).
I have an amazing giveaway today for one lucky winner!
Up for grabs:
- 2 pound supersize container of Chocolate Superfood
- 2 pound supersize container of Amazing Meal Chocolate
How to Enter:
I talk about my ‘Road to Health’ a lot on the blog (full series here). Now, I’m curious about you! Tell me in one comment below if there was a turning point in your life that got you on a healthier path and started your own road to health. What was it? If there wasn’t a turning point, let me know something in your life right now that helps you feel healthier each day. Share your tips and tricks!
My turning point was seeing my weight creep to the highest it had ever been after a routine weigh-in at the doctor’s office. I gained almost 30 pounds in my first year of university and I hit rock bottom. The doctor bluntly looked at me and said, ‘It is really easy to consume more calories than you intend to when you are in university…late nights…partying…it all adds up over time…’ I was embarrassed and I knew in my heart that he was right. After that I vowed to make changes!
Some day-to-day things that keep me feeling amazing are: green monsters, exercise, Amazing Grass, Vitamins (B12, Calcium-Vit D-Magnesium), Sencha Green Tea, colourful fruit/vegetables, and minimally processed foods.
Contest is open to US and CAD residents only. Contest closes Saturday at 8am EST.
See you tomorrow morning for an amazing breakfast banana split recipe.