The Good Old Hockey Game

by Angela (Oh She Glows) on March 1, 2010

Such a fabulous 17 day stretch of the Olympics!

Canada is not typically a country associated with a great deal of overt patriotism, but these winter games really brought the country together in a way that we never have before. I couldn’t be more proud of my country and for all of the amazing athletes in every country around the world!

I had a great snack after the 1st period of the hockey game yesterday. I was hungry all day from that run outside in Toronto! There is something about fresh air that always makes me more hungry than usual.

I needed to get out my frustrations with some crunch!


I forgot to mention yesterday that I had no knee pain after my run (I didn’t wear my knee sleeves). I am definitely going to keep up the strength training as my legs feel so much stronger than they did last year. Hopefully with the strength training I can eliminate, or at least reduce, the need for my knee sleeves. :)


What a hockey game!!!!!

I squeezed Eric’s hand the whole game. I think I almost broke his finger when USA tied it up with 25 seconds left! Canada shed a single tear.

It was such a close game and really could have gone either way. I thought both Canada and USA played with every ounce in them. We really couldn’t have asked for a more exciting gold medal game. Kudos to all the players for giving their blood, sweat, and tears!

Of course, I had to celebrate our athletes this morning with a festive bowl of oats…

Oh Canada Oats



  • 1/2 cup oats
  • 1 cup water
  • 2/3 cup almond milk
  • 1 ripe banana, chopped
  • 1 teaspoon vanilla
  • Pinch sea salt
  • 1/2 scoop Manitoba Harvest Hemp Protein Powder


  • Pure Canadian Maple Syrup (pour a ring around the leaf for the gold medal)
  • Coconut
  • Dried organic cranberries

Directions: Throw oats, water, milk, vanilla, salt, chopped banana, and optional protein powder into a pot and stir. Bring to a boil and reduce to medium to low temp. Stir for about 8 minutes until cooked. Add toppings and enjoy!


So fun!


I’m so sad the Olympics are over!!! They made winter so much brighter, didn’t they?

Size Healthy Around the Blog World:

Coming up tomorrow: March Madness at Glo Bakery! I was hoping to announce the exciting variety pack today, but I am integrating Fedex into our shopping cart and it is proving to be very difficult to code. We are switching over to Fedex as they are more reliable and faster. Also, if you ship your package to a non-residential address (e.g., to your workplace), you will save $2.50 on your shipping costs.

Enjoy your MARCH 1st!


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{ 33 comments… read them below or add one }

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Jess - The Domestic Vegan March 1, 2010 at 2:04 pm

Oh, that bowl of oatmeal is too cute!! Love that.


Kendel March 1, 2010 at 2:38 pm

Those oats are fantastic! You should send your photos to a Canadian living magazine… you never know what might come out of it!


Allison @ Food For Healing March 1, 2010 at 2:45 pm

the olympics were pretty great. the game was INTENSE!
i like that picture of the bowl of oats, super fun!


Kelly March 1, 2010 at 2:53 pm

I’m not even Canadian and I LOVE those Candian oats, so cute!


Babs March 1, 2010 at 3:06 pm


Your oats are adorable and probably darn tasty, but not as tasty as the GloBars my fiance surprised me with :) woot, woot. I loved the feeling of pulling one out of my purse at an all-day meeting this past Sat as the other people inhaled the bagels. Just wanted to share my love!


Lisa March 1, 2010 at 3:28 pm

Your oats are so cute, and delicious looking too!


Beth @ DiningAndDishing March 1, 2010 at 3:46 pm

I had my old Canadian college roomies in town for the Olympics this weekend so it was so much fun watching the game with them last night. You Canadians sure know how to celebrate!! Love the oats btw :).


Lisa (bakebikeblog) March 1, 2010 at 3:52 pm

Congrats to the Canada team!!!
And that oatmeal looks great – love those cranberries :)


Jenny @JennyLikesToRun, A teenager with a healthy lifestyle March 1, 2010 at 3:56 pm

Oh my gosh, YUM! That oatmeal looks delicious!!!


christina cadden March 1, 2010 at 4:07 pm

Those oats look good!


Kristin (Cook, Bake and Nibble) March 1, 2010 at 4:33 pm

Love those oats!



Nicole Y. March 1, 2010 at 4:58 pm

What type of Manitoba Hemp Protein Powder do you use?! I bought one last night but Whole Foods had several different types. I put it in some oatmeal this morning and wasn’t really happy with the results! Haha! The one I bought is Hemp Protein & Fiber powder. I’m sure it’ll be fine in Green Monsters though!!


Nutritious Foodie March 1, 2010 at 5:18 pm

Love your oats!


Annie March 1, 2010 at 5:44 pm

You are so creative! The oats are so great. :)


Jocelyn March 1, 2010 at 6:03 pm

TEAM USA!! haha!! Dont’ think I could do the flag in my oats though : )


maggie March 1, 2010 at 6:53 pm

love the oats!!
so what is in the bowl in the first picture with carrots and chips??? i looks yummy! tomato soup??


Lynda March 1, 2010 at 7:19 pm

OMG cutest Oh Canada picture ever!!


Sean March 1, 2010 at 7:28 pm

Love the size healthy idea, I tagged a favorite lululemon shirt. So inspiring! :)


Lauren March 1, 2010 at 7:29 pm

LOVE your oats! So proud of Canada! :)

Oh, and I just thought of something for your savory oats…you should try cooking them in vegetable stock!! :)


[email protected] March 1, 2010 at 7:56 pm

love you canada oats! so cute….


[email protected] March 1, 2010 at 9:28 pm

wow those oats look great!!!


Jolene March 1, 2010 at 9:28 pm

I love the patriotic oats!!! So cute!!!


Wendy March 1, 2010 at 9:51 pm

Well all I can say is that “My heart is GLOWING today!”


Cynthia (It All Changes) March 1, 2010 at 9:55 pm

I loved that game and was very happy that it was good even if our side didn’t win :-)


Katie March 1, 2010 at 10:22 pm

Awesome Canadian oats!


nic - the auspicious squirrel March 1, 2010 at 10:54 pm

Oh, your oats are just the cutest! And so are you!


Morgan @ Healthy Happy Place March 1, 2010 at 11:00 pm

those oats are SO CUTE!!! you are so creative.


Katherine @ Lipgloss and Spandex March 1, 2010 at 11:34 pm

Your Oh Canada Oats are adorable. :)


Melinh (Sweet and Sweat) March 2, 2010 at 12:23 am

I ADORE the Canada oats. Even though I’m a proud American, I like Canada’s song better :)


Amanda March 2, 2010 at 12:24 am

Those oats are adorable! Oh Canada….


Mizz D March 2, 2010 at 1:48 pm

Love your oats and also your blog.
I came up with a similar idea, independently. Oatmeal mixed with greek yogurt and topped with maple syrup – My “Ode to the 2010 Olympics” oats. Your dish was prettier though! Great minds think alike!
Keep on glo-ing Angela!!! Love your recipes and attitude!


Carolyn March 2, 2010 at 3:03 pm

LOL at your “Canadian Oats.”


Rachael March 16, 2010 at 9:30 pm

How ADORABLE are you?! I am loving the cranberry maple leaf!! <3


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