Good afternoon!
I made lots of progress with Glo Bakery website this morning thanks to Eric. :) He helped me transfer my domain.
Here is the new website: www.globakery.com
I still have tons left to do, but this gives you an idea! :) The header is going to change big time once I get my new logo. I am glad that I am finally breaking away from wordpress.com. It is great for starting out, but it is so limiting if you want to modify your coding and design.
Here is the old site (still up until I completely transfer over!).
I also am in the midst of working with someone to design my Glo Bakery logo! I am quite excited about this and can’t wait until it is ready so I can create a proper header, business cards, packaging stickers, and the like.
If this logo works out I will be having an Oh She Glows logo designed as well.
Eric and I broke at 1:30pm for lunch. It was fresh and low in flour! :)
An open faced sandwich is a great way to minimize flour consumption and maximize other food groups like veggies!
Contents:
- 1 piece w/w toast (no name bread- but I will be making w/w bread as soon as we finish up our bread)
- 1/2 avocado
- 1 tomato slice
- Black pepper
- 2 Tofurkey slices
And a HUGE salad (spinach, romaine, tomato, cukes, pepper, balsamic vinagrette)
Breakfast was a Green Monster and a small bowl of Spelt cereal.
I also have been having 1-2 mugs of green tea in the morning lately. Oh how I missed it!
Now for the winners of the POM Giveaway Contest!
Congrats to Leana and Ryan! Please email me ([email protected]) with your contact info and I will send these coupons to you! :)
Thank you to our friends at POM for making this possible!
I am off for my Interval treadmill workout now! After that I will do my leg work and planks. :)
I hope you are all enjoying your Sunday! The sun just came out here- yippee!
This afternoon’s question: What is easier for you: 30 squats, 30 lunges, or 30 push ups?
For me the lunges are easiest…I have strong legs- I find squats are one of the hardest leg workouts though.
Squats are easiest for me. Lunges hurt my knees and push-ups are just hard. :-)
Squats are easiest for me. Unless I add weight or maybe a board under my heels, they just aren’t pushing me hard enough. Push-ups are BY FAR the hardest for me. UGH. No upper body strength here. LOL Compared to my legs anyway
I love them all! Well lunges the least just because they always seem kind of tedious…
Your lunch looked delicious, that’s what I’ll have today.
30 squats, hands down!
I like squats the best. Lunges REALLY hurt my knees, and I am sure to make sure I am using correct form. Push-ups….I do them on my knees and I DO NOT enjoy them :)
30 squats or lunges are easiest for me….30 push-ups= impossible!
the new website looks great! can’t wait to see how your new logo looks!
oh and i would agree with you lunges are the easiest for me…I have strong legs too and if I had to do 30 push ups it would have to be on my knees!! my arms aren’t too strong.
Squats are the easiest for me. I am terrible at push ups (I think I can do about 3… haha) and I find lunges hard on my knees if I do more than a couple.
SQUATS!!!
Eww…pushups :)
Definitely lunges!! My arms are too weak for push ups! :)
squats for sure! lunges hurt my knees and my upper body is way weak. i am so sore from the push ups you had us do on the first day of the challenge – i could barely even unhook my bra because it hurt to reach back there. ha!
Defiantly 30 squats.I can do a ton of them and never get tired. Hrm. Lunges are okay, but eventually it burns burns burns! However push-ups are gnarly. (Hahahaha, surfer slang for the win!) They kill meee~! I can only do one or two on my toes before I need to drop to my knees. Even then I can only do so many. x___x
hi! I was just wondering your thoughts on taking a day off from excercising. I often feel guilty about it! However, I take a kickboxing class on Saturdays and on Sundays my body is always sore, so I usually take the day off. I still feel like I should be working out though! Any thoughts or suggestions are greatly appreciated :)
LOOOOVE the new Glo Bakery site!!
**Easiest for me = 30 squats.
squats! lunges come next and pushups are the devil!
lol
p.s. I love the OSG BBBC! I missed today’s workout but I’ll just add that into tomorrow’s workout! It’s such an inspiration and has really kept me on track… I just took my pic today, eek… I can’t wait till the end when I can look back at the positive changes!
I would say squats. Have fun with your workout and lovely, yummy lunch!
<3 jess :)
xxx
Squats are by far the easiest! Your lunch looks delish!