Short Ingredient List Recipes

There are days when I open my fridge or pantry and am overwhelmed by all the possibilities! Sometimes I want to reach for just a few simple ingredients and know I can still whip up a nourishing snack, meal, or side dish. Sound familiar? Well, fear not! With the help of OSG recipe tester extraordinaire Nicole, we’ve found over 50 Oh She Glows recipes that need only 5 to 7 ingredients to come together.* Oh, and there’s also a little “honourable mentions” section at the bottom for dishes that use 8 ingredients or fewer. I hope you find this list helpful!

*Just a note for anybody keeping track, this list counts all ingredients except salt, pepper, water, and ingredients/toppings mentioned as optional in the recipe.

Smoothies and Beverages

Vanilla-Cinnamon Almond Milk (blog and The Oh She Glows Recipe App)

Iced Vanilla Bean Matcha Latte (blog and app)

Green Warrior Protein Smoothie (blog and app)

Pink Power Detox Smoothie (blog and app)

Hot Detox Tonic (blog and app)

Happy Digestion Smoothie (blog and app)

– Coconut Holiday Nog (app)

– Ginger Cinna Maple Steamer (app)

– Mighty Matcha Wheatgrass Protein Smoothie (app)

– Heat Wave Superfood Lemonade (app)

– Warm Golden Milk (app)

Meals and Sides

Flaked Almond “Tuna” Salad (blog and app)

Avocado Strawberry Caprese (blog and app)

New Year Glow Smoothie Bowl (blog and app)

Superfood Porridge (blog and app)

Adrianna’s Fave 10 Minute Pasta (blog and app)

Hunky Heartbeet Cabbage Soup (blog and app)

Vegan Broccoli and Cheese Soup (blog and app)

Overnight Vegan Oats (blog and app)

Green Tea Lime Pie Smoothie Bowl (blog, app, and Oh She Glows Every Day, p. 9)

5-Minute Oatmeal Power Bowl (blog and app)

Flourless Thumbprint Breakfast Cookies (blog and app)

15-Minute Creamy Avocado Pasta (blog, app, and The Oh She Glows Cookbook, p. 173)

Ultimate Green Taco Wraps, without toppings (blog, app, and Oh She Glows Every Day, p. 191)

The Best Shredded Kale Salad (blog, app, and Oh She Glows Every Day, p. 117)

– Crunchy Coconut Granola Clusters (app exclusive)

– Brownie Breakfast Bake (app exclusive)

– Cauliflower-Garlic Mashed Potatoes (app exclusive)

– Pan-Fried Garlic Tofu (app exclusive)

– Express Red Lentil Soup (app exclusive)

– Pink Heart Smoothie Bowl (app exclusive)

Snacks

Endurance Crackers (blog, app, and Oh She Glows Every Day, p. 89)

Gourmet Chia Seed Pudding (blog and app)

Triple Almond Energy Balls (blog and app)

Homemade Mocha “Nutella” (blog and app)

– Raspberry-Strawberry Chia Seed Jam (app exclusive)

– Peanut Butter Eggs (app exclusive)

– Healthy Kiddo Cookies (app exclusive)

– Almond Blizzard Biscuits (app exclusive)

– Garlic-Lemon Kale Chips (app exclusive)

– True Love Freezer Fudge, excluding homemade granola topping (app)

Dressings and Toppings

Vegan Cream Cheese Frosting (blog and app)

Soy-Free Vegan Mayonnaise (blog and app)

Super-Thick Coconut Yogurt (blog and app)

All-Purpose Vegan Gravy (blog and app)

Cashew-Garlic Parmesan (blog and app)

Cilantro-Lime Garlic Cashew Cream (blog and app)

Coconut Whipped Cream (blog and app)

Cashew Sour Cream (blog and app)

Pumpkin Pie Spice Mix (blog and app)

– Lemon-Tahini Dressing (app exclusive)

– Pan-Fried Garlic Croutons (app exclusive)

Honourable Mention 8s (8 ingredients)

–  8-Minute Pantry Dal (blog and app)

–  All-Purpose Vegan Cheese Sauce (blog and app)

–  Power Biscotti (blog and app)

–  Creamy Pumpkin Pie Smoothie (blog and Oh She Glows Cookbook, p. 62)

–  Chocolate Raspberry Dreams Breakfast Parfait (blog and app)

–  Carrot Cake Oatmeal (blog and app)

–  Salted Chocolate Avocado Pudding (blog and app)

–  No-Bake Chocolate Fudge Cookies (blog and app)

–  Almond Butter Rice Crisp Treats (blog and app)

–  Maple-Cinnamon Superseed Almond Butter (blog and app)


There are days when I open my fridge or pantry and am overwhelmed at all the possibilities! Sometimes I want to reach for just a few simple ingredients and know I can still whip up a nourishing snack, meal, or side dish. Sound familiar? Well, fear not! With the help of Oh She Glows recipe tester extraordinaire Nicole, we’ve found over 50 OSG recipes that need only 5 to 7 ingredients to come together.* Oh, and there’s a little “honourable mentions” section at the bottom for dishes that use 8 ingredients or less, too. I hope you find this list helpful! *Just a note for anybody keeping track, this list counts all ingredients except salt, pepper, water, and ingredients/toppings mentioned as optional in the recipe. Smoothies and Beverages - Vanilla-Cinnamon Almond Milk (blog and app) - Iced Vanilla Bean Matcha Latte (blog and app) - Green Warrior Protein Smoothie (blog and The OSG Recipe App) - Pink Power Detox Smoothie (blog and app) - Hot Detox Tonic (blog and app) - Happy Digestion Smoothie (blog and app) - Coconut Holiday Nog (app) - Ginger Cinna Maple Steamer (app) - Mighty Matcha Wheatgrass Protein Smoothie (app) - Heat Wave Superfood Lemonade (app) - Warm Golden Milk (app) Meals and Sides - Flaked Almond “Tuna” Salad (blog and app) - Avocado Strawberry Caprese (blog and app) - New Year Glow Smoothie Bowl (blog and app) - Superfood Porridge (blog and app) - Adrianna’s Fave 10 Minute Pasta (blog and app) - Hunky Heartbeet Cabbage Soup (blog and app) - Vegan Broccoli Cheese Soup (blog and app) - Overnight Vegan Oats (blog and app) - Green Tea Lime Pie Smoothie Bowl (blog, app, and Oh She Glows Every Day, p. 9) - 5-Minute Oatmeal Power Bowl (blog and app) - Flourless Thumbprint Breakfast Cookies (blog and app) - 15-Minute Creamy Avocado Pasta (blog, app, and The Oh She Glows Cookbook, p. 173) - Ultimate Green Taco Wraps, without toppings (blog, app, and Oh She Glows Every Day, p. 191) - The Best Shredded Kale Salad (blog, app, and Oh She Glows Every Day, p. 117) - Crunchy Coconut Granola Clusters (app exclusive) - Brownie Breakfast Bake (app exclusive) - Cauliflower-Garlic Mashed Potatoes (app exclusive) - Pan-Fried Garlic Tofu (app exclusive) - Express Red Lentil Soup (app exclusive) - Pink Heart Smoothie Bowl (app exclusive) Snacks - Endurance Crackers (blog, app, and Oh She Glows Every Day, p. 89) - Gourmet Chia Seed Pudding (blog and app) - Triple Almond Energy Balls (blog and app) - Homemade Mocha “Nutella” (blog and app) - Raspberry-Strawberry Chia Seed Jam (app exclusive) - Peanut Butter Eggs (app exclusive) - Healthy Kiddo Cookies (app exclusive) - Almond Blizzard Biscuits (app exclusive) - Garlic-Lemon Kale Chips (app exclusive) - True Love Freezer Fudge, excluding homemade granola topping (app) Dressings and Toppings - Vegan Cream Cheese Frosting (blog and app) - Soy-Free Vegan Mayonnaise (blog and app) - Super-Thick Coconut Yogurt (blog and app) - All-Purpose Vegan Gravy (blog and app) - Cashew-Garlic Parmesan (blog and app) - Cilantro-Lime Garlic Cashew Cream (blog and app) - Coconut Whipped Cream (blog and app) - Cashew Sour Cream (blog and app) - Pumpkin Pie Spice Mix (blog and app) - Lemon-Tahini Dressing (app exclusive) - Pan-Fried Garlic Croutons (app exclusive) Honourable Mention 8s (8 ingredients) -  8-Minute Pantry Dal (blog and app) -  All-Purpose Vegan Cheese Sauce (blog and app) -  Power Biscotti (blog and app) -  Creamy Pumpkin Pie Smoothie (blog and Oh She Glows Cookbook, p. 62) -  Chocolate Raspberry Dreams Breakfast Parfait (blog and app) -  Carrot Cake Oatmeal (blog and app) -  Salted Chocolate Avocado Pudding (blog and app) -  No-Bake Chocolate Fudge Cookies (blog and app) -  Almond Butter Rice Crisp Treats (blog and app) -  Maple-Cinnamon Superseed Almond Butter (blog and app)