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	<title>Comments on: Abs</title>
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	<link>http://ohsheglows.com</link>
	<description>Glo From The Inside Out.</description>
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		<title>By: Dora</title>
		<link>http://ohsheglows.com/run/abs/comment-page-1/#comment-88596</link>
		<dc:creator>Dora</dc:creator>
		<pubDate>Thu, 08 Jul 2010 02:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/abs/#comment-88596</guid>
		<description>I just found your blog - I&#039;m really excited to try this challenge. Your abs look good (I saw a different post!) Thanks a lot, you seem to be helping many women :-)</description>
		<content:encoded><![CDATA[<p>I just found your blog &#8211; I&#8217;m really excited to try this challenge. Your abs look good (I saw a different post!) Thanks a lot, you seem to be helping many women <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: music to move you, and rock hard abs &#8211; Green Junkie Living</title>
		<link>http://ohsheglows.com/run/abs/comment-page-1/#comment-79693</link>
		<dc:creator>music to move you, and rock hard abs &#8211; Green Junkie Living</dc:creator>
		<pubDate>Sun, 16 May 2010 11:49:38 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/abs/#comment-79693</guid>
		<description>[...] Tasha, aka The Voracious Vegan (who loves ab workouts&#8211;what?!) just suggested this awesome link to Angela&#8217;s blog over at Oh She Glows for more ab work. If you haven&#8217;t visited either [...]</description>
		<content:encoded><![CDATA[<p>[...] Tasha, aka The Voracious Vegan (who loves ab workouts&#8211;what?!) just suggested this awesome link to Angela&#8217;s blog over at Oh She Glows for more ab work. If you haven&#8217;t visited either [...]</p>
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	<item>
		<title>By: 162. Eat It! Move It! Live It! &#171; Girl Can&#8230;</title>
		<link>http://ohsheglows.com/run/abs/comment-page-1/#comment-78753</link>
		<dc:creator>162. Eat It! Move It! Live It! &#171; Girl Can&#8230;</dc:creator>
		<pubDate>Tue, 11 May 2010 01:20:54 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/abs/#comment-78753</guid>
		<description>[...] also going to do some core work a la Whittle My Middle after dinner while we watch How I Met Your Mother and Big Bang [...]</description>
		<content:encoded><![CDATA[<p>[...] also going to do some core work a la Whittle My Middle after dinner while we watch How I Met Your Mother and Big Bang [...]</p>
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		<title>By: New body challenges &#171; Home</title>
		<link>http://ohsheglows.com/run/abs/comment-page-1/#comment-76625</link>
		<dc:creator>New body challenges &#171; Home</dc:creator>
		<pubDate>Thu, 29 Apr 2010 19:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/abs/#comment-76625</guid>
		<description>[...] also found a &#8220;Whittle My Middle&#8221; (WMM) challenge (http://ohsheglows.com/abs/) that I figured I could do on the days I&#8217;m not running or doing yoga. You&#8217;re supposed [...]</description>
		<content:encoded><![CDATA[<p>[...] also found a &#8220;Whittle My Middle&#8221; (WMM) challenge (<a href="http://ohsheglows.com/abs/" rel="nofollow">http://ohsheglows.com/abs/</a>) that I figured I could do on the days I&#8217;m not running or doing yoga. You&#8217;re supposed [...]</p>
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		<title>By: Yoga Meltdown &#171; Happy (Running) Thoughts</title>
		<link>http://ohsheglows.com/run/abs/comment-page-1/#comment-73974</link>
		<dc:creator>Yoga Meltdown &#171; Happy (Running) Thoughts</dc:creator>
		<pubDate>Sun, 18 Apr 2010 14:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/abs/#comment-73974</guid>
		<description>[...] a T-Plank, and then you hold it. I remember doing a variation of these when I did Angela&#8217;s Whittle My Middle II challenge. [Source]    So what did I think? I loved this yoga workout! I did the workout at 8pm on [...]</description>
		<content:encoded><![CDATA[<p>[...] a T-Plank, and then you hold it. I remember doing a variation of these when I did Angela&#8217;s Whittle My Middle II challenge. [Source]    So what did I think? I loved this yoga workout! I did the workout at 8pm on [...]</p>
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		<title>By: One Sweet Love &#171; Happy (Running) Thoughts</title>
		<link>http://ohsheglows.com/run/abs/comment-page-1/#comment-73958</link>
		<dc:creator>One Sweet Love &#171; Happy (Running) Thoughts</dc:creator>
		<pubDate>Sun, 18 Apr 2010 14:04:09 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/abs/#comment-73958</guid>
		<description>[...] black and raining I am thankful I do have the treadmill.   I am off to read and relax and do some Whittle My Middle II and push-ups. I hope you all have an amazing weekend and maybe you will have some yummy sweet [...]</description>
		<content:encoded><![CDATA[<p>[...] black and raining I am thankful I do have the treadmill.   I am off to read and relax and do some Whittle My Middle II and push-ups. I hope you all have an amazing weekend and maybe you will have some yummy sweet [...]</p>
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	<item>
		<title>By: April Challenge &#171; Run, Eat, Date, Sleep</title>
		<link>http://ohsheglows.com/run/abs/comment-page-1/#comment-71415</link>
		<dc:creator>April Challenge &#171; Run, Eat, Date, Sleep</dc:creator>
		<pubDate>Sun, 04 Apr 2010 16:01:11 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/abs/#comment-71415</guid>
		<description>[...] also going to start Whiddle My Middle, also developed by Angela of Oh She [...]</description>
		<content:encoded><![CDATA[<p>[...] also going to start Whiddle My Middle, also developed by Angela of Oh She [...]</p>
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	<item>
		<title>By: 142. Sit Up Straight, or You’ll Get a Slump &#171; Girl Can&#8230;</title>
		<link>http://ohsheglows.com/run/abs/comment-page-1/#comment-70306</link>
		<dc:creator>142. Sit Up Straight, or You’ll Get a Slump &#171; Girl Can&#8230;</dc:creator>
		<pubDate>Wed, 24 Mar 2010 02:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/abs/#comment-70306</guid>
		<description>[...] the amount of core work I’m doing. I’ve attempted a couple Whittle My Middle Challenges, and both times I’ve burned out halfway through the challenge.  I’m going to be [...]</description>
		<content:encoded><![CDATA[<p>[...] the amount of core work I’m doing. I’ve attempted a couple Whittle My Middle Challenges, and both times I’ve burned out halfway through the challenge.  I’m going to be [...]</p>
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	<item>
		<title>By: Confessions and Randoms &#171; Run, Eat, Date, Sleep</title>
		<link>http://ohsheglows.com/run/abs/comment-page-1/#comment-70184</link>
		<dc:creator>Confessions and Randoms &#171; Run, Eat, Date, Sleep</dc:creator>
		<pubDate>Mon, 22 Mar 2010 22:18:14 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/abs/#comment-70184</guid>
		<description>[...] Also after the NYC Half, I want to concentrate on getting back into concentrating on healthy eating, as well as start Project Glow and Whittle My Middle. [...]</description>
		<content:encoded><![CDATA[<p>[...] Also after the NYC Half, I want to concentrate on getting back into concentrating on healthy eating, as well as start Project Glow and Whittle My Middle. [...]</p>
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	<item>
		<title>By: New Year Resolution 2010 &#171; World of Freckles</title>
		<link>http://ohsheglows.com/run/abs/comment-page-1/#comment-69243</link>
		<dc:creator>New Year Resolution 2010 &#171; World of Freckles</dc:creator>
		<pubDate>Mon, 15 Mar 2010 01:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/abs/#comment-69243</guid>
		<description>[...] start a perfect new year with this goal, I decided to join a couple of challenges:  Whittle My Middle Challenge 2 with Angela @ Oh She Glows (1/1 &#8211; 1/31)  Elliptical Challenge 2010 with Kelly @ She Wears a [...]</description>
		<content:encoded><![CDATA[<p>[...] start a perfect new year with this goal, I decided to join a couple of challenges:  Whittle My Middle Challenge 2 with Angela @ Oh She Glows (1/1 &#8211; 1/31)  Elliptical Challenge 2010 with Kelly @ She Wears a [...]</p>
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