*Gulp*

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Good evening everyone! Something I have been meaning to put on the website, is my before and after pictures. Funny, how it keeps slipping my mind isn’t it? Mainly, because I will admit, I hate looking at my heavier pictures. It just isn’t fun to me. It is scary actually. Some people say that the […]

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I closed my eyes…

I closed my eyes and pictured my honeymoon. I felt the sweet, warm air of the Mediterranean. Eric and I were lying on the sundeck in lounge chairs of the cruise ship. She was beautiful, wasn’t she? I was listening to pop music on my ipod. I was at one with the world. There was no […]

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The Breakfast Challenge

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This morning I awoke in the middle of a dream- I hate when that happens! I always feel so groggy. Did you know that when you are dreaming you are in Stage 5 of sleep which is the deepest form of sleep (Rapid Eye Movement or REM sleep). This stage is where your most vivid […]

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If I Could Bottle This Smell, I Would

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I can’t begin to describe how amazing my condo smells right now!! I must share with you all one of my favourite muffin recipes that I found on allrecipes.com (love that website….a serious addiction of mine).     Before going into the oven: After 33 minutes @ 350 degrees: YUM!!!!!!! :D Anyone want to come […]

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FAQ’s For You

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Good afternoon everyone! I hope you are all having a healthy start to your week. :D I am trying to keep my cool at work by mini-meditations and deep breaths when stress starts to get to me. I am curious– what are your best relaxation techniques while at work (or just in intense situations)? I would […]

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Deep Breaths

Well, my dad started off on the right foot….with a great workout! Unfortunately, sometimes that is the only thing that goes right on a Monday morning! Work has been super crazy and stressful this morning. Lots of deadlines and not enough time. I have a FAQ post planned for my lunch break today- let’s hope […]

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A Fun Night With Mom

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Hello everyone! I hope everyone had a kick-butt weekend! :D Mine was great, just, as always, too short. ;) After my mom showed us some pictures of her recent cruise, we headed off to Bulk Barn to stock up on some bulk food items (i.e., RAW ALMONDS…and whatever else tickles our fancy ;) The almonds at Bulk Barn […]

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Mom’s are the greatest

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Hi everyone! My mom is here!!! :D I am so excited to see her. I miss her so much and love our chances to visit. She is only here for a day because she is here to visit a sick Aunt : but we will make the best of the day anyways! :) We decided to […]

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A Reconciliation with Sunday

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It’s not that I don’t like a day off of work, but for some reason Sundays and I have never seen eye to eye. I have always found Sundays hard to enjoy, much unlike a Saturday, that has no dark Monday cloud rolling over it, except for the fact that the next day is the […]

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A Candlelit Birthday Dinner

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Hi everyone! I hope you all are having a fun and relaxing weekend :D My day was great! My workout at the gym was good today: 45 mins treadmill @ incline 15, speed 4.0 mph 24 flights of stairs crunches on stability ball (25) 20 lunges with 30 pounds of dumbbells Eric and I went grocery shopping […]

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