Brown Sugar Banana Bread & Celebrity Weight

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Evening everyone! As I hinted to in my previous post, I registered for the big race today! :D I will be running the Mississauga Half Marathon on May 10, 2009! I am officially registered! Yawhoo! :D 151 days to go!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Now for some Women & Weight gossip in the news today: 1. Oprah admits to gaining […]

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My Cookbook Collection & Fun Contest Giveaway!

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Good afternoon beautiful readers! I hope you are enjoying your day, hopefully with minimal stress, and maximum happiness! Only 15 days until Christmas!!!! OMG!! Which means only 11 days until I get to visit my family in the great Canadian West! :D Who hoo! Is it any wonder why I love going there to visit so much??? […]

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Too Intense Toosdays

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Morning everyone! I had a great run today! Day two of my half-marathon training program. Today was my 3 mile tempo-run: 0.10 mile walking warm-up, incline 7, speed 3.5 3 mile Tempo run (0.5 miles at 5.5 mph, incline 7; 2 miles at 6.0 mph, incline 7; 0.5 miles at 5.5 mph, incline 7) 0.10 […]

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Homemade Banana Bread Larabars

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Oh yes. I did. I re-created the Homemade Banana Bread Larabar. Is your mouth watering? Mine sure is. Here is my own recipe that I developed tonight- It is simple, easy, economical, and pure raw nutrients. Oh She Glows Homemade Banana Bread Larabar Ingredients: 1/4 cup dates 1/4 cup dried banana 1/3 cup raw almonds Directions: […]

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A Fun Night Ahead

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Hello everyone! I hope you are having a great start to your week! My day has been pretty good so far, can’t complain! :) Here are some interesting health newsbites that I read about today: A Medeterranian diet enriched with nuts cuts heart disease risk Scientists say healthy people should have the right to boost […]

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Video FAQ’s

Morning! :) I have a special video for you all today (I actually did it last night, but it wouldn’t upload in time!). But first, I must get to my workout: According to my half-marathon training program, Monday is supposed to be my off day for exercise. However, instead of having a set off day […]

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The Beauty of Volume Eating & Exercise

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It is absolutely freezing here today! I didn’t even realize how much the temperature dropped until I looked at the outdoor thermometer at lunchtime. It was -11C/12F most of today and now it is -13C/8.5F and dropping!!! Brrrr. However, we’ve had a beautiful blue sky all day….the one thing I love about Canadian winters is […]

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The Long Stretch

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Hey guys! Hope you are all having a wonderful weekend! It is quite busy around the house here today- Eric’s parents are moving all of their furniture out of the house tomorrow! The house is going to be soooo empty seeing as Eric and I only had enough furniture to fill our tiny 850 sq. […]

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Chocolate Chip Cookie Homemade Larabar Recipe

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  The Larabar Experiment: Attemp #2 My second attempt at creating a homemade Larabar was even tastier than the first. I don’t know about you, but I love cookie dough. When I bake cookies, I’m not sure whether more of it goes in my mouth or on the baking sheet. :D So, I was naturally […]

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The Larabar Experiment: Coconut Cream Pie Larabars

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I got up this morning after a nice 9 hours of sleep! It felt so good to get a full nights rest after a week of sustaining off of 6-7 hours. I awoke and knew I had to try out the Larabar Experiment asap! After browsing through many Larabar attempts online, I stumbled across this […]

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