Part V(b): My Road To Health


Continued from…Part V (a): My Road to Health Part V(b): My Road to Health So where was I? Oh yes. Be Realistic. I asked you to do some homework. Did you make your list? I read some fabulous lists in last night’s comments. Some snippets from the comments that made me smile: From ‘s’: “It […]


Benefits of Technology: Free Workout Videos


Morning everyone! Well, if I thought yesterday’s weather was bad- today’s is 10 times worse! It is pouring rain out, windy, etc! Oh well, I hear it is supposed to go up to about 8 degrees celcius today so that will be a nice change. :) Today is an off day from running, to rest […]

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Part V: My Road to Health

Miss these….? My Road To Health: Part 1 My Road To Health: Part II My Road To Health: Part III My Road To Health: Part IV        My Road To Health: Part V  4. Be Realistic Lose 20 pounds by Christmas! Fit into your skinny jeans by Friday!  Never Eat Again! We’ve all […]


The 6-Mile Hunger


If you’ve ever run 6+ miles, you know what it is. The insatiable hunger that never seems to go away! For lunch I did some volume eating, to try and fill the void in my stomach: I had some leftover veggies from the huge veggie platter that I made for my office X-mas Party. I […]


Winter blahs? Run It Away!


Hello there! I am using Windows Live Writer (Blogging tool!) for the first time today, so I hope that my post turns out OK! I hear it is supposed to save tons of time, so here’s hoping! Thanks Kath! Update: Ok, so I’m not liking how Live Writer is formatting my pictures!!! I wonder if […]

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Homemade Pecan Pie Larabar


Good evening! [I don’t know why but whenever I say ‘good evening’ I always picture myself saying it in a creepy dracula voice….muhauha….I’m weird I know!) I hope you are all having a great weekend! I have had a busy day- we have been doing laundry non-stop (it’s amazing how much accumulates in 2.5 weeks!). […]


A Splendid Saturday


Hi everyone! I have had a relaxing yet productive Saturday morning! I was up after only 6 hours of sleep for some reason- I was wide awake, so I got up and used it to my advantage. I continued on my never-ending loads of laundry! I had one of my delicious Almost Nuttin But Pumpkin […]


115 Calorie, oil-free Pumpkin Muffins


I was yearning for a low-cal, low-fat yet delicious pumpkin muffin- one that could be dressed up with icing for a decadent dessert or eaten plain with breakfast or for a light snack. So I went looking through various pumpkin recipes and decided that none of them provided what I was looking for- wholesome nutrition […]


OSG’s Reader Poll re-cap!


Good evening everyone! My day was going along swimmingly until I left my office party around 3:30pm. I walked back to my car to find a $30 parking ticket, then it took me 2 hours to commute home! Here I was thinking that I was leaving early and *beating* the traffic. No such thing in […]

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A Great Start to a Happy Friday


Morning everyone!! It’s Friday once again- who hoo! I hope you have some fun plans for the weekend. :) I am having quite a lazy Friday morning. I have a Christmas team lunch today at one of the manager’s houses, so I am debating whether I will go into work before it or just go […]

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