FAQ’s Installment 7

Missed these??? FAQ’s Installment 1 FAQ’s Installment 2 FAQ’s Installment 3 FAQ’s Installment 4 FAQ’s Installment 5 FAQ’s Installment 6 63. Sarah asks, “I have been increasing my mileage that I’m running and I’m wondering how to increase calories. I am trying to lose about 15 pounds so I don’t want to stall, but I […]

No Comments

On The Hump Of A New Year


That’s right- The Hump of the New Year is upon us! Happy New Year’s Eve everyone! Eric and I in 2006 at my brother’s NYE party. To  bring 2008 to a wonderful close, I decided what better way than to end it with a great, kick-butt workout! Workout details:  0.10 mile walking warm-up, 4.0 mph, incline […]

No Comments

Wild Salmon Quinoa Salad


Good evening everyone! I made the yummiest dinner tonight and I just had to share. :D Oh She Glows’ Wild Salmon Quinoa Salad Ingredients: 1 can boneless, skinless salmon 2 cups veggies (I used frozen, but you can use fresh of course) 1 Tbsp. Italian or Balsamic Vinaigrette dressing 1/2 cup spaghetti sauce Crushed fresh […]

No Comments

A Man’s Liquid Crystal


So, as you all have probably been wondering…. What about the flatscreen Ange was buying Eric for their one-year-since-their-engagement suprise??? So I present to you the new Sharp 52″ bad boy (on sale!): Here he is with his new box: She’s a beaut, ain’t she!? He has just been glowing since he bought it home. […]

No Comments

The Benefits of Freshly Milled Flaxseed


Morning! It is always hard going back to work after a wonderful week off! I did not want to get up today. Luckily I could sleep in a bit because it is my OFF day from exercise. I’m not sure why but my right foot is hurting a bit. I Googled common foot injuries when […]


Top Ten Beauty Tricks for Spring


I was flipping through the Allure Magazine that I got in my stocking this year and I came across this great article: ‘Top 10 Things You Need for Spring’ Ok, so maybe you don’t need them. Maybe I don’t need them. Maybe I don’t like them. But we can’t deny that these articles are a […]

No Comments

Speed Work for the 5K


Good afternoon! I am crusing along today and getting quite a bit accomplished. I couldn’t decide what to do for my workout for the longest time today. I was just feeling lazy I guess! That is, until I signed up for another race! I signed up for the Toronto Women’s Half Marathon and 5K race on […]

No Comments

Not Your Average Monday


Hello awesome readers! I ended up taking today off work so I would have a chance to get everything done as I have still not finished the mountains of laundry, unpacking, cleaning, etc! It was so nice to sleep in this morning and not have to rush to work. I have been doing some to-do’s […]

No Comments

Decisions, Decisions

Evening!! I hope everyone had a fantastic weekend! I am so mixed up on my days after being off work this past week. I decided to run 6 miles late this morning, and I will admit, it wasnt pretty. I was up til 4:30am last night, so I was ‘running’ on about 5-6 hours sleep. […]

No Comments

Into the Wii Hours Of The Night


Hey there! Sorry about the late posting- our power has been out this morning! We are getting crazy winds over 100km/hr here today. Almost all of our lovely snow is gone too because it rained all yesterday! Well last night turned into quite a random night! We finally arrived back home around 5:30pm. It was […]


Page 215 of 230« First...10...214215216...220...Last »