Pump It Up

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Heeeelllooooo (a la Jerry Seinfeld!) My sis and I had a great Body Pump class today! The instructor wasn’t the best but we still managed to have a great workout. The instructor decided to put on techno Christmas music, and we just weren’t feeling it! I much rather prefer having current music on the play […]

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Organic Grocery Market, OH MY

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Morning everyone! My mom took me to this fabulous organic grocery market yesterday. I was like a kid in a candy store! I imediately went to the ‘bar’ section to check out how many larabars they had. To my delight, they had all of the flavours!! The grocery store we shop at in our home […]

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It’s Really All About The Food

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Isn’t it? Good, whole, nutritious, wonderful food. It’s what I’d like to think is one human ‘leveler‘ that we all can relate to. Everyone loves it, but does everyone experience what it is like to really eat great food? I’m not so sure. Ever since I became aware of the food blogging world, I started […]

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Right On Track

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Hello everyone!!! Still reading I hope! Don’t worry I haven’t abandoned you. :D hehe. Can you believe it is only 2 days until Christmas!? My sister and I had a great workout! It was so much fun to workout with her. Nothing like working out with your best friend to keep you company and share […]

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Planning Your Exercise While On Vacation

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Good morning!! I had a decent sleep last night, although I am still on Toronto time and waking up very early! It actually works to my advantage because it gives me time to blog in the AM before I start my day. Eric is snoozing away as I type this. It is still dark outside- […]

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A Pampered Retreat

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I swear my stay so far has felt like a pampered retreat! We had such a great day. It was spent with my family (and nephews!!), playing, pepping food/cooking, seeing my sister’s house, a fabulous dinner, and a spa treatment at night! I can’t remember a better Sunday in a long time (ok, well, my […]

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Christmas Vacation Begins!!!

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Greetings everyone!! Well we made it last night! Good news- our flight wasn’t delayed :D Before the flight, I got a vegetarian whole wheat 6″ sub with mustard. On the flight I snacked on raw almonds and a third of a Cashew Cookie Larabar. No shortbread airplane cookies (laden with trans fat!) for me! By the time […]

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Your Song

I looove this song: Came on our playlist so I thought I’d share :) We’re off for the airport! Peace out!! xoxo Thanks for your sweet comments about my video in the last post. :D

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Up, Up, and Away!

Good afternoon! We are busy prepping for our trip today! Everywhere I look, I keep finding more things to pack. haha. I am a chronic over-packer. I usually pack the same amount whether it is 5 days or two weeks. Really quite a sad story! Each trip I tell myself that I am going to […]

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Leaving On A Jet Plane!

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Morning everyone!! We are leaving on a jet plane tonight for our West to visit my family! I can’t believe the day has finally arrived!! So excited. However, due to the snow storm yesterday, most of the flights were cancelled out of the Toronto Airport. So we just checked and most of the flights today […]

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