Get Your Body Back 2009 Fitness Challenge

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HAPPY 2009 everyone!!! I must say, our night last night was probably one of the most low-key night’s Eric and I have had yet! We missed the ball drop!!! LOL. We were watching a movie at home, and all of a sudden I was like….’ITS 12!!!!!!’ We put on the TV to see everyone in […]

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FAQ’s: Installment 8

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Yup, you saw correctly- another FAQ post in the same day!!! It is my little New Year’s gift to you all I guess. :D  Missed these??? FAQ’s Installment 1 FAQ’s Installment 2 FAQ’s Installment 3 FAQ’s Installment 4 FAQ’s Installment 5 FAQ’s Installment 6 FAQ’s Installment 7 83. Lauren asks, “Did you board Sketchie when […]

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FAQ’s Installment 7

Missed these??? FAQ’s Installment 1 FAQ’s Installment 2 FAQ’s Installment 3 FAQ’s Installment 4 FAQ’s Installment 5 FAQ’s Installment 6 63. Sarah asks, “I have been increasing my mileage that I’m running and I’m wondering how to increase calories. I am trying to lose about 15 pounds so I don’t want to stall, but I […]

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On The Hump Of A New Year

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That’s right- The Hump of the New Year is upon us! Happy New Year’s Eve everyone! Eric and I in 2006 at my brother’s NYE party. To  bring 2008 to a wonderful close, I decided what better way than to end it with a great, kick-butt workout! Workout details:  0.10 mile walking warm-up, 4.0 mph, incline […]

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Wild Salmon Quinoa Salad

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Good evening everyone! I made the yummiest dinner tonight and I just had to share. :D Oh She Glows’ Wild Salmon Quinoa Salad Ingredients: 1 can boneless, skinless salmon 2 cups veggies (I used frozen, but you can use fresh of course) 1 Tbsp. Italian or Balsamic Vinaigrette dressing 1/2 cup spaghetti sauce Crushed fresh […]

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A Man’s Liquid Crystal

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So, as you all have probably been wondering…. What about the flatscreen Ange was buying Eric for their one-year-since-their-engagement suprise??? So I present to you the new Sharp 52″ bad boy (on sale!): Here he is with his new box: She’s a beaut, ain’t she!? He has just been glowing since he bought it home. […]

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The Benefits of Freshly Milled Flaxseed

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Morning! It is always hard going back to work after a wonderful week off! I did not want to get up today. Luckily I could sleep in a bit because it is my OFF day from exercise. I’m not sure why but my right foot is hurting a bit. I Googled common foot injuries when […]

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Top Ten Beauty Tricks for Spring

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I was flipping through the Allure Magazine that I got in my stocking this year and I came across this great article: ‘Top 10 Things You Need for Spring’ Ok, so maybe you don’t need them. Maybe I don’t need them. Maybe I don’t like them. But we can’t deny that these articles are a […]

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Speed Work for the 5K

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Good afternoon! I am crusing along today and getting quite a bit accomplished. I couldn’t decide what to do for my workout for the longest time today. I was just feeling lazy I guess! That is, until I signed up for another race! I signed up for the Toronto Women’s Half Marathon and 5K race on […]

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Not Your Average Monday

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Hello awesome readers! I ended up taking today off work so I would have a chance to get everything done as I have still not finished the mountains of laundry, unpacking, cleaning, etc! It was so nice to sleep in this morning and not have to rush to work. I have been doing some to-do’s […]

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