Amy’s California Burgers + Beating the Freshman 15: Part 2

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Hey everyone! Hope you all had a healthy start to your week! :) My day at work was pretty good. I finished up my presentation and did some other non-exciting domestic stuff. Another day another dollar! lol. I got lots of questions and comments about my Green Monster drink this morning, lol. First off, I […]

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Get Your Body Back 2009: Week 4

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Good afternoon! Oh my gosh I have been freezing at work all day!! The heat broke over the weekend and it was just fixed this morning, so the building has been an ice cube all morning. The heat is slowly coming out, but we are all here sitting in our coats and gloves on (which […]

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Goddess Juice: Take 1

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Good Monday morning! I am trying to prepare myself mentally for a busy and stressful work week ahead. I have 2 presentations, 3 meetings, and a bunch of projects due. It is going to be a challenge getting through it without having my exercise release like I usually do. I am still feeling better injury […]

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Beating The Freshman 15: Part 1

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We all say it won’t happen, but then it does. The Freshman 5, 10, 15, 20, 25, 30…etc. Going away to school presents all kinds of new challenges, most of which are unseen. I remember before I set off to university, I told myself, I certainly won’t be part of the Freshman 15 statistic. But, […]

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My Grocery Trip: 2

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Hey guys! Back from our errands today :) Whew. We went to this farm shop, but it was closed so that was a bit disappointing! I’ll have to go another day. We went into town and got some great goodies: The loot: bottom, left to right Organic Kale (my first time trying!!) Avacado Lemon, Choco, […]

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Vegan Banana + Flax + Oat Pancakes

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Good morning! First of all, let me just ask this… Is this some kind of sick joke??? The poor BBQ!!! It’s cold!   Blech!!!! Let’s just say it is going to be a long time before I am running outdoors again! *sigh…. Eric and I didn’t win at the lotto last night…I guess no house […]

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I Jinxed It

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Well, I think I jinxed it when I said “I hope the power doesn’t go out” in my last post. The power didn’t go out, but the internet sure did! For a good 5 hours. It is storming here pretty bad. Eric and I have just about gone stir crazy. We are supposed to get about […]

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The Results of the Honest Foods Contest Giveaway + Contest #2!

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Heeelllooooooo everyone! It was so much fun doing this contest. :) It took a looong time to go through each entry and make sure that it met the criteria of a successful entry. Luckily, being a researcher, I am used to doing this monotonous work! After that was done, I wrote all the names on […]

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Flax & Oat Breakfast Power Muffins

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Good morning everyone! I am so excited! This morning was my first morning getting out of bed pain free!!! I hope this is true, but I really feel like my body is doing an awesome job healing itself. Each day feels so much better. I even did some light stretching this morning. That felt really […]

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FAQ Installment 13

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Happy Friday night everyone! Eric and I had such a long commute home tonight. There was an accident on the road and it took us forever to get home! It is really a test in patience being stuck on the highway for over an hour and a half! It was really funny using crutches at […]

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