UnDiet Review + Recipe + Giveaway (valued at $300!)


For many of you, Meghan Telpner needs no introduction. She’s the inspiring, Canadian (yay!), and playful voice behind her website, Making Love in the Kitchen. After being diagnosed with Crohn’s disease at the age of 26, Meghan made it her mission to regain her health via non-traditional methods. That’s when she rediscovered the powers of […]


Golden Beet Salad with Shallots, Parsley, and Orange Miso Dressing


The first signs of spring are starting to show this week – buds on tree branches, Canadian geese migrating home, squirrels bouncing about, and birds chirping delightfully among the tree tops. It really is a beautiful thing to witness. One stroll through the park and it’s clear that this renewal we feel during spring is […]


Coconut Macaroon Thumbprints with Raspberry Chia Seed Jam (Vegan + GF)


I was so excited when I found this bag of organic jelly beans free of artificial colors and gelatin at the grocery store (Fortinos, for those of you in Ontario). The ingredients list appeared to be vegan (Organic Evaporated Cane Juice, Organic Tapioca Syrup, Organic Grape Juice Concentrate, Pectin, Citric Acid, Ascorbic Acid, Colors Added […]


Sunshine Spread


This dip was made in a desperate attempt to entice the sun from behind the thick, dark clouds. We’ve had a gloomy, grey winter and I’m getting a bit desperate for some sunshine. No, make that a lot desperate. It didn’t help that I saw this on the TV the other day either. Instead of […]


No Bake Chocolate Macaroons


The desire for change is strong, this need to explore and grow roots somewhere that will make the next stage of our lives fall into place. Eric and I are searching and questioning where that should be. Maybe it’s the process of searching that makes life fulfilling; the constant quest to grow, explore, and see […]


Jumbo Stuffed Shells


I made this recipe several months ago and completely forgot about sharing it with you. Not because it was unmemorable – quite the opposite – but recipes and photos occasionally get lost in the bunch if I’m not careful. The photos on my computer are a bit out of control (or so says my husband). […]


Green Powerhouse Pesto Plate


After fretting over a recipe to make for St. Patrick’s Day and then having a few gluten-free/vegan cakes crash and burn, Eric suggested that I switch things up and make pesto. It’s green, right? He was onto something, that clever man. I peered into the fridge and found zucchini, avocado, and spinach. Also green. They […]


Vida Vegan Con Giveaway!


Vida Vegan Conference Ticket Giveaway As I mentioned a while ago, I’m attending the 2013 Vida Vegan Conference (VVC) in Portland this May. What is the VVC, you might be wondering? Founded by the lovely Janessa, Michele, and Jess it’s 3 days of seminars, talks, food, fun (duh), and exhibitors all with a vegan twist. […]


Roasted Buddha Bowl

buddha bowl-2460

It’s now March and after a few months of winter it appears I’m going crazy. Why? Well, you can now add roasted cauliflower to my list of strange-but-true late winter food cravings. Weird, I know. Cauliflower has never been high on my list of comfort food vegetables, but for some reason I just couldn’t get […]


Chia Fresca: A Natural Energy Drink!


  Excuse me, but I must ask you what you are drinking? I’ve never seen anything like it before! Those are the kinds of questions a girl gets asked when she’s toting this drink to a spin class. You get stares, sideways looks, and nervous smiles. The people out there are curious and they need […]


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