yoga

Cilantro Lime Chickpea Salad & Sweat Wicking Workout Wear

May 27, 2011
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Happy Friday! This short work week really flew by. I’m currently working on a vegan recipe assignment for a magazine that’s due this week and will be published in September. I’m excited to share it with you! I’m testing & writing recipes this afternoon so hopefully no disasters/small kitchen fires/flops occur… You know what I [...]

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That Yoga Glow

May 19, 2011
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For whatever reason, Mother Nature has given Southern Ontario (and places nearby) a very wet Spring!  Are you in one of those rainy areas too?     My umbrella gets lots of use lately. We’ve had steady rain for the past 5 days and there is more rain due for 3 out of 5 days [...]

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The Day I Tried Moksha Hot Yoga

May 11, 2011
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We entered the Moksha room and the heat smacked me in the face. 37 Celsius is hotter than I expected it to be. This is HOT yoga, not warm yoga, I reminded myself. Then again we’re just coming out of a long Canadian Winter and I haven’t felt the heat in months, so it’s relative. [...]

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A Win-Win Situation

May 13, 2010
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Helloooooo! Today has been a busy one and I thought my head was going to spin off a few times, but I am here and relatively all intact. I could not bring myself to go near the kitchen tonight. Luckily Eric saved the day and cooked up some Amy’s Veggie burgers for us for dinner. [...]

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My Breakfast Story

April 9, 2010
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HAPPY FRIDAY! My muscles have been feeling a bit tight this week! It is no doubt due to being back to work baking + hunching at my desk! I tell you, I didn’t have one twinge of muscle pain while on vacation, even with all the running I did! I think Florida is good for [...]

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