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Fruit-On-The-Bottom Protein Peanut Butter + How To Make Homemade Peanut Butter

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Between adding peanut butter in smoothies, spreading it on veggies and apples, and of course, baking with it, I can go through a lot of peanut butter in a month. Oh, and I like to eat it with a spoon sometimes too! I recently started to make my own peanut butter to save a bit […]

115 Comments

Peanut Butter, Jam, & Banana Soft Serve Popsicles + Blog News

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Last weekend, as I was making banana soft serve, the idea struck me to use it as a base for a popsicle. Instead of a typical icy, fruit-based popsicle, I wanted a popsicle with an ice-cream like taste and texture. A bit similar to these fruity popsicles, but more ice cream like. I figured banana […]

140 Comments

Grilled Tofu with Pineapple Salsa and Coconut Rice

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When you can’t get away for vacation, but still want the feeling of a vacation, this dinner is for you! Better yet, have someone make it for you while you sip a margarita. It’s tropical, refreshing, and perfect for those warm summer nights when you want to change up your go-to meals. Plus, you simply […]

102 Comments

Triple Almond Cherry Crumble Squares

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Here’s a fun summer square that highlights two of my favourite foods – summer cherries and almonds! I don’t know what it is, but I just love the combination of almonds and cherries. Add a touch of almond extract and it puts me over the edge in bliss. I adapted my Raspberry Almond Thumbprint Cookies […]

101 Comments

Tropical Raspberry Lime Zinger

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Every morning for breakfast while in Calgary, I made my favourite hot oatmeal for Diane and I. It was so chilly and rainy during our stay, the only thing on my mind was something hot. I had no desire for anything cold like vegan overnight oats or Green Monsters (except for the amazing peanut butter […]

62 Comments

Happy Trails Adventure Cookies

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Last week was the week of the granola bar in my kitchen. It was also, unfortunately, the week of sticky fingers, sticky cupboards, sticky floors, sticky handles, and sticky clothing. Actually, it still is. I should do something about that.. I’ve been testing oodles of baked and no-bake granola bars for the cookbook, working hard […]

200 Comments

Hamilton Hiking Day Two: Tiffany and Sherman Falls! The Photography & Grub

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After spending half of the day hiking Webster and Tews falls, we rested our weary legs back at home and geared up for a second day of hiking. I threw this lovely dinner together for post-hike fuel. This salad is a potential cookbook recipe, but if it doesn’t make the cut I will certainly post […]

65 Comments

Easy Overnight Buckwheat Parfait

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All of these warm spring mornings have brought back my cravings for no-cook parfaits. Parfaits are one of my favourite summer foods because they are virtually effortless, don’t require a stove, and are different every time I make them. Lately, I’ve been enjoying this breakfast quite a bit and it only dawned on me recently […]

81 Comments

Summer Fever Strawberry Lime Granita…just 4-ingredients!

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Eric thinks I’m getting senile. I would have to agree…when it comes to certain things. Like limes. We were unloading groceries the other day when he came across a huge stash of limes buried deep in the crisper. "Why on earth are you hoarding limes?"  he asked holding up this huge bag of limes as […]

82 Comments

Vanilla Cinnamon Buckwheat Crispies – inspired by One Lucky Duck

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  While visiting NYC last year, I had the pleasure of checking out One Lucky Duck – a vegan café specializing in raw and organic food. After seeing One Lucky Duck on so many blogs over the years, I was like a kid in a candy store when I stepped inside. And I had no […]

99 Comments

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