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Green Warrior Protein Smoothie


I can’t say that I felt much like a warrior during my first trimester. I did look and feel a little green though! I was cruising along feeling fine until week 6 came along and then I discovered that pregnancy hormones are no joke. All day nausea and extreme fatigue hit me like a ton […]


6 Tips for Flawless Kale Chips + All-Dressed Kale Chips recipe


I’ve suffered through one too many batches of burned or soggy kale chips over the years. It took me a while to master my baked kale chip recipe, but I’ve learned some valuable lessons along the way and I’d like to pass my tips along to you! From the good ‘ol Culinary School of Hard […]


Smoky & Spicy Nut, Sesame, and Coconut ‘Bacon’ Bar Nuts


I really can’t say that I intended to get this recipe up before Valentine’s Day because I didn’t think of it until the 15th. Heck, it would’ve made a great Superbowl appetizer too! Oh well, better late than never. Olympics appetizer, anyone? You may not know this, but Eric was a squirrel in his former […]


My Favourite Vegan Chili with Homemade Sour Cream


I grew up helping my dad make his “famous” chili for special occasions like Christmas Eve and New Year’s Eve. If there was a holiday party going down you can be sure his chili was the main event (often paired with his “famous” Caesar salad and garlic bread – his 3 staple recipes that we […]


A Feel Good Lunch Bowl


Even though it’s the dead of winter and all I want to do is crawl under the blankets with some hot cocoa and a chocolate bar, I’ve been making an extra effort to increase my veggie intake. The more veggies I eat, the more chocolate I can have, after all. It’s simple math. Some days […]


Cauli-power Fettuccine “Alfredo” (Vegan)


Eric is in love with this creamy cauliflower pasta dish. I mean, in love. In fact, he asked if we could make it together on Valentine’s Day. Who am I to deny a grown man cauliflower? Plus, creamy pasta and Valentine’s Day go hand and hand. Chocolate too, of course. I’d say it’s a win-win. […]


Banana Bread Muffin Tops


I have a couple recipe “blogging rules” that I always try to follow: If I don’t feel a recipe in my heart, it doesn’t go on the blog. I’m true to that, especially over the past few years. Sometimes I drive myself a bit nuts (like the multiple recipes I tested this week and did […]


Luxurious Dairy-Free Hot Cocoa


I used to be really big on goal setting at the start of the year, but I haven’t really felt the urge this year. Maybe I will write some goals once I can sink my teeth into the year a bit more. Right now, I’m still wrapping my mind around everything that happened in 2013. […]


The Big Vegan Bowl


Are you on Instagram? I have to say, it’s my favourite form of social media. What’s better than a constant stream of your favourite people’s photographs? You get a peek inside someone’s life, little snippets of their day. The interaction is fun too. Scrolling through the feed is one of my favourite ways to pass […]


Chewy Molasses Spelt Cookies with Candied Ginger


I wouldn’t consider this a revolutionary concept in the slightest, but a simple tweak to my daily routine has changed everything. “Make a list.” That’s the advice Eric gave me several weeks ago when I was fizzling out. <—my term for juggling too many things at once with no clear direction on how to get […]


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