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Cozy Butternut, Sweet Potato, and Red Lentil Stew

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After my ambitious triple-blog-post week just after Arlo was born, I lost the motivation to write. I even had a few recipes and photos uploaded to my drafts folder, but I just couldn’t write the actual posts. Knowing how fast this time goes by, I yearned to simply be present. I slowed down, which felt […]

113 Comments

Vegan Banana Bread

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  I’m squeaking in before our Canadian Thanksgiving weekend to share this gem of a banana bread recipe with you all. I figured it would make the perfect addition to your weekend breakfast table! We’ve been making this banana bread for weeks and weeks (you may have seen this recipe added to the app last […]

254 Comments

My Favourite Hot Detox Tonic

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I’m feeling particularly nostalgic at the end of this year, mainly because it was our first full year of parenting. This year Adriana blossomed from a 3 month old baby in January into a 15 month old hilarious, chatty, and very strong-willed toddler by December. The change!!! We witnessed first words, first crawls, first teeth, […]

121 Comments

10-Spice Mix Gift Jars + Printable 10-Spice Veggie Soup Recipe!

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If you’re looking for a lightening fast and cost efficient homemade holiday gift, I have just the thing for you! I love to make homemade food gifts for friends and family around the holidays. It’s fun to give them and all, but mainly, I love having a reason to buy more glass jars. SEE ERIC, […]

60 Comments

Mini Pumpkin Pie Tarts with a Sunflower Cookie Crust (Nut-free, Vegan)

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A couple weeks ago, I received a reader recipe request. Let’s call him “Jason”. Jason asked if I could create a nut-free version of my Raw Pumpkin-Maple Pie with a Baked Oat Crust (found in my cookbook, page 247) because his wife can’t have cashews and pecans. Apparently, it was tormenting her not to be […]

70 Comments

Mouth-Watering Crispy Brussels Sprouts (plus 7 ways to flavour them!)

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Four words you don’t often see together: mouth-watering Brussels sprouts. I can see it now, you’re raising an eyebrow and giving me the stink eye because your “b.s.” detector is going off. In fact, you probably didn’t even click on this post!? *sings* I’m all by myself. Or, maybe you share my excitement for this […]

80 Comments

Pumpkin Gingerbread Muffins (vegan)

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I love to transform my favourite recipes into something new. Often, it’s not too far of a stretch to take a solid recipe base and create something different and fresh. Maybe I’m a baking nerd, but I just love the process of calculating measurements, swapping new ingredients for others, figuring out new baking times, and […]

221 Comments

Homemade Pumpkin Pie Spice Mix

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For the past couple seasons, I’ve been on the hunt for pumpkin pie spice mix. And I’ve been slowly going crazy not being able to locate it in any local grocery stores. Don’t they know how many they would sell from me alone?! I longed for the day I would cross paths with it, making […]

72 Comments

A simple roasted butternut squash salad

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Last year my dear friend Karly mentioned that she started seeing a business coach. She was struggling to find balance with her quickly growing career while juggling a busy personal life, and found some much needed support and accountability with a coach. Consider me intrigued! I admire her for taking the initiative to get outside […]

107 Comments

Golden Red Lentil Dal with Cilantro-Speckled Basmati

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Asking for help isn’t something that comes to me naturally as I’ve always been a fiercely independent worker. My previous supervisors always commented on this trait almost immediately whether it was in an academic or business setting, and I often took a lot of pride in the fact that I could do things on my […]

222 Comments

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