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Maple Baked Beans


Good afternoon! Thanks for the great response to the Glo Canada sale! There is one 25% off coupon left if you still want to get your hands on one. Last night, I was not feeling motivated to workout. I decided to just put on my workout clothes and see where they would take me! After […]


Delicious Vegan Chili


Good evening! Brrrrr… is FREEZING outside again today! The winds were super high (40-50 km/hr) and it was just blistery outside. I think it only got to 5C today. Eric and I bundled up and braved the cold for a quick bike ride. It sure looked nice outside though… We both had to wear two […]


These Fries Will Change Your Life


Today I put out a plea on Twitter asking for Parsnip fry recipes! Ricki pointed me to her post  and as soon as I saw the pictures, I was salivating. You know when you just look at a picture and you know it will taste amazing? That’s how I felt about these fries. They did […]


Tropical Lemon Coconut Muffins


For a very important date! Thanks to my lovely mother in law, our clocks are now set to the right time this morning! Eric and I had a leisurely breakfast this morning and then we received her time-change reminder email around 11:30am. Who knows how long we would have gone had she not emailed us! […]


Creamy PB + J Oatmeal Parfait


Holy smokes it’s Friday again! I swear it feels like it was just Friday. Yesterday’s workout was FUN. I love the feeling of renewed enthusiasm after a day off. I did a 3 mile run: 3 min walking warm-up Mile 1: 6.0 mph, incline 2% Mile 2: 6.5 mph, incline 5% (such a hard mile!!!) […]


Tropical Balmy Bliss Breakfast Muffins


Yay! I had so much fun watching the Golden Globes last night. :D   My vote for Best Dressed Female: Olivia Wilde Her dress was stunning. Unexpected, original, and very memorable. It didn’t look as good in photos as it did on screen! [Source] I tried to think of the one dress that stuck out […]


Baked Cherry Pie Breakfast Pudding


I somehow managed to fit everything in yesterday! It was truly a proud moment. I managed to squeeze in a great heart-pumping workout + Whittle My Middle 2 with Eric. However, my WMM2 victim willing participant is getting a bit unruly! Last night Eric decides that it would be fun to POKE me as I […]


Loaded Lunchtime Oatmeal


I am a changed woman. I have embraced my love of oatmeal and there is no turning back!! I was chomping at the bit today to try out the Lunchtime Oats I was dreaming up all morning. I wasn’t sure how it would turn out, but I was willing to throw caution to the wind! […]


Pumpkin Chia Spelt Scuffins


What does a baker do on her day off? Why bake healthy goodies of course! Yesterday, a lovely reader named Mary emailed me and asked me how I would make this pumpkin cookie recipe healthier. I offered her several suggestions and then of course I was just chomping at the bit to try them out […]


Lime n’ Cantaloupe Margarita Muffins


I refuse to accept that summer is drawing to a close. I don’t know about you, but my summer feels like it is just getting started! June and July were hit with records amounts of rain here in Southern Ontario. Mother Nature finally caught on in mid-August and it has been beautiful and balmy ever […]


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