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Ultra Creamy Hemp Salad Dressing (nut-free, oil-free) + Delicata Squash Salad


A blog reader recently challenged me to create a nut-free, creamy salad dressing. You know I love a good challenge and I’m always happy when you give me recipe ideas and let me know what you are struggling with. It’s not always easy cranking out an endless supple of recipes, so I always appreciate any […]


Tex Mex Spaghetti Squash with Black Bean Guacamole


Eric and I have been quite obsessed with HGTV and DIY Network for some time now. We know all the shows. All the hosts. Bryan Baeumler fan girl/boy right here! We can recite all the annoying commercials by heart (ugh). We watch repeated episodes multiple times to the point where we could recognize the homeowners […]


Lightened Up Raw Pecan Pumpkin Butter


I was recently asked in an interview how veganism has changed my life. Normally, questions like this bring out the best (worst?) of my indecisive nature, but this answer came to me quite easily. Veganism has changed my life in countless ways, but the one that stands out is how my love for animals has […]


No Bake Elvis Bars


When I wrote this post yesterday afternoon I was sitting at my desk with a mini fan blasting ten inches from my face. My wrist rested on a frozen gel-pack and my hair was a lovely style of poof. Please remind me not to bother blow drying my hair when it’s this humid out. We […]


Thick & Chunky Tomato Sauce from Scratch


At the end of August, without fail, I get this crazy urge to organize, declutter, and donate things. The rest of the year I’m usually content to overlook my own chaos and disorganization, but once the back to school season hits, I turn into that domestic goddess I always wanted to be. I can do […]


Sugar-Free Apple Pie Chia Seed Jam + Breakfast Parfait


This is the sort of recipe that takes away all the end of summer blues, at least temporarily. I recently discovered that I can make chia seed jam without the need for any sweetener at all. A natural, no added sugar jam recipe? Yes, it’s totally possible! My little secret? Apples. They are perfectly sweet […]


My Favourite Lunch of the Moment: Easy Flaked Almond “Tuna” Salad


This summer marks my fourth year since I started experimenting with vegan recipe development. In what feels like the blink of an eye, I’ve shared over 400 recipes (and many more photos) with you on this blog. When I started out I didn’t know how to cook a simple potato or chop an onion. Seriously. […]


Summer Stone Fruit Crisp


Recently, I got back into weight training. And when I say recently, I mean that I still can’t move from my workout two days ago. Is it too soon to talk about getting back into something when it’s been less than a week? That’s debatable, I suppose. Really, the pain is not that bad, but […]


Cumin Lime Black Bean Quinoa Salad (quick + easy!)


Recipe creation is a funny thing. There are those moments when no amount of testing produces the result I’m looking for. I’ll put so much work into a recipe, only to have it fall short after hours (or days) of work. Vegan baked goods are notorious for being fussy at times, especially when trying to […]


Raw Almond Butter Cups


I just realized that I’ve turned on my oven maybe once in the past week. What a glorious thing. What could be worthy of turning on the oven during a heat wave, you might ask? Two words: sweet potatoes! Yes, even in the summer, heat wave be damned, I need my sweet potato fix. This […]


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