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Goodbye Chickies, Hello Zucchini


Good afternoon! I hope everyone is enjoying their St Patty’s Day so far! :) I had another hit and a miss in the test kitchen today! The miss: Chocolate Chickpea Cupcakes   I adapted the recipe found here. Apparently it came from ‘Veggie Life’ Magazine. One would assume that it would taste great, but I […]


A Beautiful Hike


Hey everyone! The weather was just gorgeous today! Everyone was driving with their windows down. lol. Us Canadians are tough! As soon as it is 7C, everyone is walking around in no jackets and their windows down. I was really pumped about our first hike of the season! I put on my trusty HRM to […]


Gluten Free Flax Poppy Crackers


I could not wait to write this post! I can’t believe it, but I have successfully made a homemade version of flax crackers! :) They knocked my socks off they tasted so good. And the best part is, they were EASY as pie! No, much much easier than pie. Here’s the Store-Bought Version:   And […]


Post-Injury Exercise Plan (PIEP) + No Oil Apple Cake


As I added into my last post, I completely messed up what day our photoshoot is! I thought it was Saturday, but it is actually Sunday! Sweet :) I was pretty happy to find that out! I called Eric and told him and he replys, “Yea, I knew it was Sunday…” I think I am […]


They Were Just Too Good


Hey guys! Well, my sugar free challenge lasted 18 days! lol. I can’t believe I went that long. I caved tonight and tried both a piece of my banana bread and black bean brownies. They were calling my name. Both of them only had natural sugar in them (honey and natural cane sugar) so it […]


Black Cloud


  Hey everyone! WOW…thank ALL of you for your amazing comments on my yoga post this morning! So many people shared their experiences and gave great recommendations for me. Awesome. I had a hunch that I was not the only one who felt a bit defeated with certain yoga DVD’s or videos. I loved this […]




Good afternoon! You know the saying, ‘The truth will set you free’, well it most certainly does. I had my appointment with my Sports Medicine Doctor today and I was pretty nervous walking into that room. I *gulped* if you know what I mean. She says to me, “Have you heard your results at all […]


The Results Are In


Good morning! I just received a call from my Sports Medicine clinic…they have my results and my doctor wants to go over them with me! I have an appointment for noon today. I am quite nervous. I hope it is good news…I will be on pins and needles I am sure. Sorry about the lack […]


Time Is Not On My Side


Is anyone else’s day all out of whack today? Gosh, I can’t believe it is 5:30 already! I feel like I am just getting in the working groove. I honestly don’t even remember what I did today! lol. I did make it to the gym, which was great because the weather is so gloomy out […]


Coconut Macaroon Pancakes + IWD + Dress Fitting #2


Hello fabulous women (and men!). Did you know that today is International Women’s Day? “IWD is a global day celebrating the economic, political and social achievements of women past, present and future. In some countries like China, Russia, Vietnam and Bulgaria, IWD is a national holiday. The first IWD was run in 1911.” Click herefor […]


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