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Post-Injury Exercise Plan (PIEP) + No Oil Apple Cake

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As I added into my last post, I completely messed up what day our photoshoot is! I thought it was Saturday, but it is actually Sunday! Sweet :) I was pretty happy to find that out! I called Eric and told him and he replys, “Yea, I knew it was Sunday…” I think I am […]

20 Comments

They Were Just Too Good

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Hey guys! Well, my sugar free challenge lasted 18 days! lol. I can’t believe I went that long. I caved tonight and tried both a piece of my banana bread and black bean brownies. They were calling my name. Both of them only had natural sugar in them (honey and natural cane sugar) so it […]

24 Comments

Black Cloud

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  Hey everyone! WOW…thank ALL of you for your amazing comments on my yoga post this morning! So many people shared their experiences and gave great recommendations for me. Awesome. I had a hunch that I was not the only one who felt a bit defeated with certain yoga DVD’s or videos. I loved this […]

12 Comments

Finally.

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Good afternoon! You know the saying, ‘The truth will set you free’, well it most certainly does. I had my appointment with my Sports Medicine Doctor today and I was pretty nervous walking into that room. I *gulped* if you know what I mean. She says to me, “Have you heard your results at all […]

28 Comments

The Results Are In

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Good morning! I just received a call from my Sports Medicine clinic…they have my results and my doctor wants to go over them with me! I have an appointment for noon today. I am quite nervous. I hope it is good news…I will be on pins and needles I am sure. Sorry about the lack […]

28 Comments

Time Is Not On My Side

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Is anyone else’s day all out of whack today? Gosh, I can’t believe it is 5:30 already! I feel like I am just getting in the working groove. I honestly don’t even remember what I did today! lol. I did make it to the gym, which was great because the weather is so gloomy out […]

15 Comments

Coconut Macaroon Pancakes + IWD + Dress Fitting #2

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Hello fabulous women (and men!). Did you know that today is International Women’s Day? “IWD is a global day celebrating the economic, political and social achievements of women past, present and future. In some countries like China, Russia, Vietnam and Bulgaria, IWD is a national holiday. The first IWD was run in 1911.” Click herefor […]

16 Comments

FAQ’s Installment 20

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Good eveeeeening! :) I thought I would start off tonight’s post with my 20th FAQ Installment- twenty baby! Pretty crazy. FAQ Installment 20 Missed 1-19? 162. Kristen asks, “Hi, I am sorry, but I am new to the blog, so I was wondering if you are all ready married? I have been looking at your beautiful […]

20 Comments

I’m Blogging In The Sun!

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Happy Friday afternoon! :) Man, it is warm outside today! Almost 16C and SUNNY! The snow is going, going, almost gone. :D I have been waiting months for this. I heard on the news yesterday that the cold weather is supposed to be over now and it should be getting nicer and nicer from here […]

23 Comments

Sweet Potato Pinto Burgers

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Hey guys! I must admit, all of your squirrel comments from my lunch post cracked me up! :D Who knew us Canucks had Craaaazy squirrels!? lol. What do your squirrels look like? I’d like to know! Flashback…. These lil guys (ok they are pretty BIG) drive Sketchie nuts all day long! He runs from window to […]

17 Comments

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