Hey everyone! The weather was just gorgeous today! Everyone was driving with their windows down. lol. Us Canadians are tough! As soon as it is 7C, everyone is walking around in no jackets and their windows down. I was really pumped about our first hike of the season! I put on my trusty HRM to […]

I could not wait to write this post! I can’t believe it, but I have successfully made a homemade version of flax crackers! :) They knocked my socks off they tasted so good. And the best part is, they were EASY as pie! No, much much easier than pie. Here’s the Store-Bought Version:   And […]

As I added into my last post, I completely messed up what day our photoshoot is! I thought it was Saturday, but it is actually Sunday! Sweet :) I was pretty happy to find that out! I called Eric and told him and he replys, “Yea, I knew it was Sunday…” I think I am […]

Hey guys! Well, my sugar free challenge lasted 18 days! lol. I can’t believe I went that long. I caved tonight and tried both a piece of my banana bread and black bean brownies. They were calling my name. Both of them only had natural sugar in them (honey and natural cane sugar) so it […]

  Hey everyone! WOW…thank ALL of you for your amazing comments on my yoga post this morning! So many people shared their experiences and gave great recommendations for me. Awesome. I had a hunch that I was not the only one who felt a bit defeated with certain yoga DVD’s or videos. I loved this […]

Good afternoon! You know the saying, ‘The truth will set you free’, well it most certainly does. I had my appointment with my Sports Medicine Doctor today and I was pretty nervous walking into that room. I *gulped* if you know what I mean. She says to me, “Have you heard your results at all […]

Good morning! I just received a call from my Sports Medicine clinic…they have my results and my doctor wants to go over them with me! I have an appointment for noon today. I am quite nervous. I hope it is good news…I will be on pins and needles I am sure. Sorry about the lack […]

Is anyone else’s day all out of whack today? Gosh, I can’t believe it is 5:30 already! I feel like I am just getting in the working groove. I honestly don’t even remember what I did today! lol. I did make it to the gym, which was great because the weather is so gloomy out […]

Hello fabulous women (and men!). Did you know that today is International Women’s Day? “IWD is a global day celebrating the economic, political and social achievements of women past, present and future. In some countries like China, Russia, Vietnam and Bulgaria, IWD is a national holiday. The first IWD was run in 1911.” Click herefor […]

Good eveeeeening! :) I thought I would start off tonight’s post with my 20th FAQ Installment- twenty baby! Pretty crazy. FAQ Installment 20 Missed 1-19? 162. Kristen asks, “Hi, I am sorry, but I am new to the blog, so I was wondering if you are all ready married? I have been looking at your beautiful […]