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Super Power Chia Bread (gluten-free)

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Tomorrow, I’ll be flying from Toronto to Vancouver and then from Vancouver to Portland, on my merry way to the Vida Vegan Conference! I seriously can’t wait. In my typical fashion, I’ve been dealing with a lot of anxiety about this trip, but I’m sure I’ll be having too much fun to even notice it. […]

266 Comments

2-Ingredient Chocolate Fudge Frosting

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This frosting is quite possibly one of the best to come out of my kitchen. It’s dangerous in the best way possible – creamy and rich without being overly sweet. I really don’t know how I was able to save enough for the chocolate cupcakes. Best of all, it’s just two simple ingredients: Full-fat coconut […]

169 Comments

Tropical Pineapple Boozy Baked Oatmeal

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If Pineapple Upside Down Cake was morphed into breakfast, this would be it. Shredded coconut, rolled oats, pineapple, banana, and a shot of coconut rum for good measure, makes this one of the tastiest oatmeal recipes to ever cross my lips. The coconut rum accents the tropical flavours in the dish, but you can always […]

95 Comments

Banana Bread Protein Bars

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Whenever my heart feels heavy, lost, or confused I tend to turn to the kitchen to distract myself. Seeking comfort in food isn’t as bad as those ridiculous diet magazines make it out to be. Food can bring us all together and make us pause to enjoy the simple pleasures in life. Sometimes, a big […]

288 Comments

Warm Spring Salad

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Behold, non-wimpy asparagus! Normally I don’t consider asparagus to be one of the most exciting vegetables, but it always surprises me every time I make it. I enjoy it way more than I think I do. A simple, light sauté leaves it tender, but still crisp and fresh. I find it turns out best when […]

129 Comments

Black Bean and Potato Nacho Plate

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This is the meal to make when you have no idea what to make. Or when winter is over, but spring produce still hasn’t peaked (I’m looking at you, wimpy asparagus!). This is the meal to make when you just want to devour a huge plate of nachos and call it dinner. Or lunch. Breakfast. […]

137 Comments

Golden Beet Salad with Shallots, Parsley, and Orange Miso Dressing

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The first signs of spring are starting to show this week – buds on tree branches, Canadian geese migrating home, squirrels bouncing about, and birds chirping delightfully among the tree tops. It really is a beautiful thing to witness. One stroll through the park and it’s clear that this renewal we feel during spring is […]

85 Comments

Coconut Macaroon Thumbprints with Raspberry Chia Seed Jam (Vegan + GF)

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I was so excited when I found this bag of organic jelly beans free of artificial colors and gelatin at the grocery store (Fortinos, for those of you in Ontario). The ingredients list appeared to be vegan (Organic Evaporated Cane Juice, Organic Tapioca Syrup, Organic Grape Juice Concentrate, Pectin, Citric Acid, Ascorbic Acid, Colors Added […]

159 Comments

Sunshine Spread

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This dip was made in a desperate attempt to entice the sun from behind the thick, dark clouds. We’ve had a gloomy, grey winter and I’m getting a bit desperate for some sunshine. No, make that a lot desperate. It didn’t help that I saw this on the TV the other day either. Instead of […]

86 Comments

No Bake Chocolate Macaroons

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The desire for change is strong, this need to explore and grow roots somewhere that will make the next stage of our lives fall into place. Eric and I are searching and questioning where that should be. Maybe it’s the process of searching that makes life fulfilling; the constant quest to grow, explore, and see […]

201 Comments

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