Hamilton Hiking Day Two: Tiffany and Sherman Falls! The Photograp...

After spending half of the day hiking Webster and Tews falls, we rested our weary legs back at home and geared up for a second day of hiking. I threw this lovely dinner together for post-hike fuel. This salad is a potential cookbook recipe, but if it doesn’t make the cut I will certainly post [...]
63 Comments
Sneaky Red Lentil “Hummus” & Kitchen Sink Veggie Wrap...
Allergy Info: Gluten Free, Low Sugar, Nut Free, Soy Free

Yesterday, I somehow found myself depleted of my hummus stash, which let me tell you, I rarely let happen. Hummus addicts must have a stash at all times! Normally, I wouldn’t be able to blame Eric for this one, but he has recently fallen in love with hummus after years of me pestering him to [...]
129 Comments
Easy Overnight Buckwheat Parfait
Allergy Info: Gluten Free, No Bake/Raw, Nut Free Option, Oil Free, Soy Free

All of these warm spring mornings have brought back my cravings for no-cook parfaits. Parfaits are one of my favourite summer foods because they are virtually effortless, don’t require a stove, and are different every time I make them. Lately, I’ve been enjoying this breakfast quite a bit and it only dawned on me recently [...]
71 Comments
Layered Raw Taco Salad for Two
Allergy Info: Gluten Free, Low Sugar, No Bake/Raw, Oil Free, Soy Free

If you ever find yourself in a salad rut, this raw taco salad is a great way to break out of it. Hearty and flavourful, every bite is a fiesta in your mouth. It’s a bit (ok, a lot) different from the taco salad of my youth, but certainly no less tasty! My inspiration comes [...]
149 Comments
Spicy Potato ‘n Black Bean Burritos
Allergy Info: Gluten Free Option, Low Sugar, Nut Free, Soy Free

My potato kick is still going strong. It started innocently enough with my Chocolate Chip Cookie Pota’Dough Dip and since then I’ve fallen in love with potatoes all over again. They are so filling and comforting! I don’t know why I ever fell off the potato bandwagon. If I had a dime for everytime I [...]
102 Comments
Summer Fever Strawberry Lime Granita…just 4-ingredients!
Allergy Info: Gluten Free, No Bake/Raw, Nut Free, Oil Free, Soy Free

Eric thinks I’m getting senile. I would have to agree…when it comes to certain things. Like limes. We were unloading groceries the other day when he came across a huge stash of limes buried deep in the crisper. "Why on earth are you hoarding limes?" he asked holding up this huge bag of limes as [...]
80 Comments
Adzuki Bean & Quinoa Tabbouleh Salad with a Twist
Allergy Info: Gluten Free, Low Sugar, Nut Free, Soy Free

Last week, I had a meeting downtown and it was the perfect excuse to grab a bite to eat at Fresh restaurant. Whenever I’m in the city I try to pop in for a meal, even if that means eating an early dinner at 4pm and hitting rush hour traffic on the way home. It’s [...]
126 Comments
The Weekend Snapshots : Food, Food, Randomness, and more Food

You know a weekend was fun when you wake up on Monday morning feeling like you need to sleep for 53 hours. (That’s also the sign of a good vacation!) It’s the classic weekend hangover and it often lingers well into Tuesday. My solution is to relive random phone photos, creep other people’s weekend on [...]
90 Comments
The June Salad-A-Day Challenge Kick-Off! Plus, 5 More Reader Favo...

[Beet, Apple, and Orange Salad in a Homemade Raspberry Vinaigrette] Despite the torrential downpour we are getting this morning, fun things are going down… It’s June 1st. Friday. And it’s also the kick-off of the June Salad-A-Day Challenge, also know as the month that many of us will amp up our veggie intake, crank out [...]
107 Comments
Vanilla Cinnamon Buckwheat Crispies – inspired by One Lucky...

While visiting NYC last year, I had the pleasure of checking out One Lucky Duck – a vegan café specializing in raw and organic food. After seeing One Lucky Duck on so many blogs over the years, I was like a kid in a candy store when I stepped inside. And I had no [...]


