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Sour Cream and Onion Kale Chips


Happy Saturday :) We are having a beautiful start to the long weekend! Eric and I were up bright and early to hit the Farmer’s Market for the first time this year. Despite only being in the second week, they had a great selection of vendors! What a great morning for a market! I brought […]


Lightened Up Protein Power Goddess Bowl


This week, the first sign of flowers and leaves put me into full Spring mode. My meals have been fresher than ever and I’m feeling on fire energy wise. It’s about time! The hot yoga sessions are also helping tremendously. (Thank you, by the way, for your great comments yesterday.) I’ve been to 4 hot […]


Husband’s Healing Stew


Thank you for your comments in yesterday’s post! It really cheered me up when I read them this morning after another rough night of little sleep. Lately, my eats have looked like this…   Blah. Those two pictures look about as exciting as I feel right now. I think Eric got sick of watching me […]


Light and Fresh Avocado Cream Verrines


My High protein and high fibre cereal turned out to be a bit disappointing in the satiety department! I was hungry after only 3 hours which is disappointing because the bowl was about 600 calories and packed with protein, fibre, and healthy fats. What gives, cereal? It did last me much, much longer than a […]


Vegan Shepherd’s Pie with Gravy


Happy St. Patrick’s Day! I’m very happy to announce that we raised $7,234 dollars (and climbing!) for the Japan Disaster Fundraiser!! I am absolutely blown away and touched by your generosity. I never dreamed that this much money was possible in just over a day’s time. This money is going to help many in need! […]


Butternut Squash Mac ‘n Cheeze: Two Ways


I have been dying to add butternut squash into my Mac ‘n Cheeze recipe ever since I featured Lou’s Macaroni Un-Cheese recipe in my Recipe Link Love last week. Butternut squash pureed into macaroni and cheese just sounds like a match made in heaven, doesn’t it? It is also a fun way to sneak in […]


Cinnamon Sweet Potato Chickpea Salad


The changing of the seasons typically coincide with changes in my workout schedules. As the temperature dropped over the past few weeks, I started to shift my outdoor runs to the lunch hour. By the time midday strikes, the temperature has usually warmed up by 7-10 degrees Celsius which is substantial when you are running […]


Layered Eggplant and Zucchini Casserole


Well, it excites me to know that others share my enthusiasm for these crazy posts. And boy, sometimes do I ever feel like I am slowly going crazy. Voting is now open, if you care to help me advance to the next round. While the challenges are certainly demanding, I am having lots of fun. […]


Maple Butternut Squash & Apple Casserole


When I came home from Paris yesterday, Fall was here, loud and clear… As much as I miss Paris and OSGMOM and sis, there is something very comforting about being home and back on Canadian soil. When I heard that we were expecting guests for dinner tonight (my brother in law Steve and his fiancée […]


Homemade Salt & Vinegar Chips


Greetings! Today has been a busy one getting ready for the market tomorrow. Tomorrow is our last market day and then we are taking some time off from the market so we can have some free weekends this summer. We are looking forward to it! I also snuck in a quick run today. I had […]


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