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Back On Track Wheat Berry and Bean Salad

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I deemed that this week is officially my Get Back On Track Week! Over the past few weeks, my eating, exercise, and home life/work routines have been all over the place. Wait, who am I kidding, my life has been all over the place since September actually! My goal for the next few days is […]

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Cinnamon Sweet Potato Chickpea Salad

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The changing of the seasons typically coincide with changes in my workout schedules. As the temperature dropped over the past few weeks, I started to shift my outdoor runs to the lunch hour. By the time midday strikes, the temperature has usually warmed up by 7-10 degrees Celsius which is substantial when you are running […]

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