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Luxurious Dairy-Free Hot Cocoa

I used to be really big on goal setting at the start of the year, but I haven’t really felt the urge this year. Maybe I will write some goals once I can sink my teeth into the year a bit more. Right now, I’m still wrapping my mind around everything that happened in 2013. […]

119 Comments

Soft & Chewy Baked Granola Bars

The alternate title for these bars was: ultra dense, doughy, chewy, soft, seedy, hearty, protein-and-fibre-packed granola bars, sweetened naturally with dates! I can be a bit wordy at times. Anyway, these are not your average granola bars! Bursting with chia, sunflower, and pepita seeds, they pack a hefty amount of protein, fibre, and omega fatty […]

281 Comments

The Big Vegan Bowl

Are you on Instagram? I have to say, it’s my favourite form of social media. What’s better than a constant stream of your favourite people’s photographs? You get a peek inside someone’s life, little snippets of their day. The interaction is fun too. Scrolling through the feed is one of my favourite ways to pass […]

147 Comments

Chewy Molasses Spelt Cookies with Candied Ginger

I wouldn’t consider this a revolutionary concept in the slightest, but a simple tweak to my daily routine has changed everything. “Make a list.” That’s the advice Eric gave me several weeks ago when I was fizzling out. <—my term for juggling too many things at once with no clear direction on how to get […]

125 Comments

Turtle Oatmeal Cookies with Pecans, Chocolate, and Medjool Dates

Let’s keep this holiday goodie train chuggin’ along, with a new cookie recipe that I made recently for a holiday get together. It’s inspired by the Turtles candy, with a nutty, “buttery” base of toasted pecans, caramel-like Medjool dates, and mini dark chocolate chips. They did not last long. I bet you’ve never had an […]

143 Comments

Peanut Better Balls

I have fond memories of making peanut butter balls with my mom and sister every holiday season. The women in my family are all big peanut butter and chocolate fans, so it seems like a natural holiday dessert to splurge on. In fact, I know when they see this post they’ll be running to the […]

308 Comments

Pumpkin Gingerbread Snack Bars

Normally, we have our Christmas tree up by December 1st, but this year we totally dropped the bulb. It really doesn’t surprise me because I’ve been about 2 months behind throughout the course of 2013. The holidays only serve to enhance this feeling. I’ve still been so busy with book work, despite prematurely thinking that […]

113 Comments

The Best Shredded Kale Salad

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Whenever I’m in the Phoenix area, I make a point to dine at True Food Kitchen. For those who aren’t familiar with True Food, the famous Dr. Andrew Weil (along with restaurateur Sam Fox) opened this restaurant in 2008. There are now several locations. The entire menu is based around Dr. Weil’s Anti-Inflammatory Diet and […]

319 Comments

Vegan Pumpkin Pie Squares with Gluten-Free Graham Cracker Crust

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After my last post, I knew I was destined to make a dessert using my gluten-free graham crackers. It’s just the right thing to do. Plus, a girl can only eat so many graham crackers for breakfast! You can imagine how nervous I felt testing this recipe – not knowing if it would turn out […]

141 Comments

Gluten-Free and Vegan Graham Crackers

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I’ve been in denial about this whole “November” thing. And this whole dark-at-5pm-thing. Ouch. The fall season is passing before my eyes. Suddenly, the nights feel super long and I’m going a bit stir crazy. Instead of resisting it, I’ve taken up evening hot yoga a few times a week. It just feels so good […]

137 Comments

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